Morcilla con manzanas
Common Food
9.37
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Morcilla con manzanas Nutrients FAQs
Nutrients
- Vitamin A:Morcilla con manzanas has 836.0414 IU of Vitamin A.
- Vitamin B-12:Morcilla con manzanas has 1.2205 UG of Vitamin B-12.
- Vitamin B-6:Morcilla con manzanas has 0.1259 mg of Vitamin B-6.
- Vitamin C:Morcilla con manzanas has 7.9617 mg of Vitamin C.
- Vitamin D:Morcilla con manzanas has 73.1651 IU of Vitamin D.
- Morcilla con manzanas has 46.7453mg of Calcium.
- Morcilla con manzanas has 812.7702mg of Sodium, Na.
- Morcilla con manzanas has 256.7964mg of Potassium, K.
- Morcilla con manzanas has 7.4812mg of Iron.
What is the calorie content of Morcilla con manzanas?
A typical serving 1 ración (354.24 grams) of Morcilla con manzanas contains approximately 799 calories.
You can check the exact calorie content by logging Morcilla con manzanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Morcilla con manzanas have?
The amount of fat in Morcilla con manzanas depends on the ingredients and preparation method. On average, one serving 1 ración (354.24 grams) of Morcilla con manzanas contains approximately 65.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Morcilla con manzanas have?
The protein content in Morcilla con manzanas depends on the ingredients exists in it. On average, 1 ración (354.24 grams) of Morcilla con manzanas contains approximately 17.94 grams of protein.
Know your exact protein requirement and how much protein you get from Morcilla con manzanas, Download Nutribit app for healthier you!
How much sugar does a Morcilla con manzanas have?
On average, 1 ración (354.24 grams) contains about 20.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morcilla con manzanas.
How Much carbohydrates (carbs) is in Morcilla con manzanas?
The amount of carbohydrates (carbs) in Morcilla con manzanas depends on its serving size and preparation. On average, 1 ración (354.24 grams) contains about 25.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Morcilla con manzanas.
How Much Fiber is in Morcilla con manzanas?
Morcilla con manzanas contains approximately 4.01 grams of fiber in 1 ración (354.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Morcilla con manzanas for healthier you!
What vitamins and minerals are in a Morcilla con manzanas?
Vitamins in Morcilla con manzanas:
Morcilla con manzanas contains following minerals:
General
Does Morcilla con manzanas contain caffeine?
Morcilla con manzanas does not contain any caffeine.
Does Morcilla con manzanas contain alcohol?
Morcilla con manzanas contains approximately 6g of alcohol in 1 ración (354.24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Morcilla con manzanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morcilla con manzanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Morcilla con manzanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Morcilla con manzanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morcilla con manzanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Morcilla con manzanas for free?
Yes! Since Morcilla con manzanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Morcilla con manzanas with water tracking feature?
Nutribit automatically calculates the water content of Morcilla con manzanas and adds it to your daily hydration log. Simply log Morcilla con manzanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Morcilla con manzanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Morcilla con manzanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Morcilla con manzanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Morcilla con manzanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Morcilla con manzanas
Protein, Vitamin A and Vitamin B-12 in Morcilla con manzanas supports bone health.
Protein in Morcilla con manzanas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Morcilla con manzanas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Morcilla con manzanas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Morcilla con manzanas supports building and repairing tissues.
Builds and repairs tissues in Morcilla con manzanas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Morcilla con manzanas supports immune function.
Supports immune function in Morcilla con manzanas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Morcilla con manzanas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Morcilla con manzanas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Morcilla con manzanas provides energy.
Provides energy in Morcilla con manzanas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Morcilla con manzanas supports muscle growth and strength.
Supports muscle growth and strength in Morcilla con manzanas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Morcilla con manzanas helps in weight management.
Helps in weight management in Morcilla con manzanas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Morcilla con manzanas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Morcilla con manzanas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Morcilla con manzanas improves skin, hair, and nails.
Improves skin, hair, and nails in Morcilla con manzanas is essential for the health and growth of hair, skin, and nails.
Protein in Morcilla con manzanas regulates blood sugar levels.
Regulates blood sugar levels in Morcilla con manzanas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Morcilla con manzanas supports eye health.
Vitamin A in Morcilla con manzanas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Morcilla con manzanas boosts immune function.
Vitamin A in Morcilla con manzanas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Morcilla con manzanas promotes healthy skin.
Vitamin A in Morcilla con manzanas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Morcilla con manzanas enhances reproductive health.
Vitamin A in Morcilla con manzanas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Morcilla con manzanas reduces the risk of certain cancers.
Vitamin A in Morcilla con manzanas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Morcilla con manzanas promotes healthy development during pregnancy.
Vitamin A in Morcilla con manzanas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Morcilla con manzanas maintains healthy mucous membranes.
Vitamin A in Morcilla con manzanas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Morcilla con manzanas improves wound healing.
Vitamin A in Morcilla con manzanas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Morcilla con manzanas may reduce the risk of macular degeneration.
Vitamin A in Morcilla con manzanas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Morcilla con manzanas supports red blood cell production
Vitamin B12 in Morcilla con manzanas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Morcilla con manzanas boosts energy levels
Vitamin B12 in Morcilla con manzanas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Morcilla con manzanas promotes brain health
Vitamin B12 in Morcilla con manzanas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Morcilla con manzanas aids in DNA synthesis
Vitamin B12 in Morcilla con manzanas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Morcilla con manzanas improves mood and mental health
Vitamin B12 in Morcilla con manzanas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Morcilla con manzanas maintains healthy skin, hair, and nails
Vitamin B12 in Morcilla con manzanas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Morcilla con manzanas prevents birth defects
Vitamin B12 in Morcilla con manzanas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Morcilla con manzanas reduces risk of macular degeneration
Vitamin B12 in Morcilla con manzanas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Morcilla con manzanas supports cardiovascular health
Vitamin B12 in Morcilla con manzanas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Morcilla con manzanas supports antioxidant protection.
Antioxidant Protection in Morcilla con manzanas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Morcilla con manzanas supports thyroid function.
Thyroid Function in Morcilla con manzanas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Morcilla con manzanas supports immune system health.
Immune System Support in Morcilla con manzanas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Morcilla con manzanas supports heart health.
Heart Health in Morcilla con manzanas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Morcilla con manzanas supports cancer prevention.
Cancer Prevention in Morcilla con manzanas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Morcilla con manzanas supports cognitive function.
Cognitive Function in Morcilla con manzanas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Morcilla con manzanas supports skin health.
Skin Health in Morcilla con manzanas helps protect the skin from UV damage and supports wound healing.
Selenium in Morcilla con manzanas supports reproductive health.
Reproductive Health in Morcilla con manzanas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Morcilla con manzanas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Morcilla con manzanas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Morcilla con manzanas supports fluid balance.
Maintains Fluid Balance in Morcilla con manzanas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Morcilla con manzanas supports nerve function.
Supports Nerve Function in Morcilla con manzanas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Morcilla con manzanas helps regulate blood pressure.
Regulates Blood Pressure in Morcilla con manzanas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Morcilla con manzanas supports muscle function.
Aids Muscle Function in Morcilla con manzanas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Morcilla con manzanas aids nutrient absorption.
Improves Nutrient Absorption in Morcilla con manzanas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Morcilla con manzanas helps balance pH levels.
Balances pH Levels in Morcilla con manzanas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Morcilla con manzanas supports bone health.
Supports Bone Health in Morcilla con manzanas helps retain calcium and prevent the loss of bone density over time.
Zinc in Morcilla con manzanas boosts immune system
Boosts Immune System in Morcilla con manzanas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Morcilla con manzanas promotes wound healing
Promotes Wound Healing in Morcilla con manzanas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Morcilla con manzanas supports growth and development
Supports Growth and Development in Morcilla con manzanas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Morcilla con manzanas improves skin health
Improves Skin Health in Morcilla con manzanas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Morcilla con manzanas enhances brain function
Enhances Brain Function in Morcilla con manzanas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Morcilla con manzanas regulates hormonal balance
Regulates Hormonal Balance in Morcilla con manzanas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Morcilla con manzanas supports healthy vision
Supports Healthy Vision in Morcilla con manzanas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Morcilla con manzanas improves digestive health
Improves Digestive Health in Morcilla con manzanas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Morcilla con manzanas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Morcilla con manzanas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Morcilla con manzanas reduces inflammation
Reduces Inflammation in Morcilla con manzanas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 799 calories?
The amount of exercise required to burn off 1 ración Morcilla con manzanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.