Mortadela de res baja en grasa

Common Food

23.45

% from protein

10.37

% from carbs

10.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
57.1
% Daily value*
Total Fat 4.1 g
6.4%
Saturated 1.5 g
7.6%
Polyunsaturated 0.1 g
Monounsaturated 1.8 g
Cholesterol 12.3 mg
4.1%
Sodium, Na 229.9 mg
10%
Potassium, K 41.2 mg
0.9%
Total Carbohydrates 1.5 g
0.5%
Protein 3.3 g
6.6%
Water 18.2 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 4.2 IU
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0.3 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.7 mg
Vitamin B-6 0 mg
Folate 1.4 UG
Folic acid 0 UG
Folate, food 1.4 UG
Folate, DFE 1.4 UG
Vitamin B-12 0.4 UG
Choline, total 14.9 mg
Vitamin K (phylloquinone) 0.1 UG
Calcium 2.5 mg
Iron 0.3 mg
Magnesium 3.4 mg
Phosphorus, P 49.8 mg
Zinc 0.5 mg
Copper 0 mg
Selenium 3.5 UG
Ash 0.9 g
Theobromine 0 mg
Energy 239.1 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 0.9 g
SFA 18:0 0.5 g
MUFA 18:1 1.6 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 1.6 mg

More items Like Mortadela de res baja en grasa

Mortadela de res

Common Food

90 kcal
Mortadela light de res

Common Food

57 kcal
Baja en Grasa Cremosa

Suiza

110 kcal
Velveeta baja en grasa

Common Food

62 kcal
Mayonesa baja en grasa

Common Food

36 kcal
Leche Baja En Grasa

Parmalat

100 kcal
Aderezo de mayonesa baja en grasa

Common Food

36 kcal
Salchicha de pavo baja en grasa

Common Food

71 kcal
Salsa de vegetales baja en grasa

Common Food

61 kcal
Salsa de verdura baja en grasa

Common Food

61 kcal
Leche de chocolate baja en grasa

Common Food

155 kcal
Grasa de res

Common Food

115 kcal
Crema agria baja en grasa

Common Food

22 kcal
Grasa de res derretida

Common Food

115 kcal
Leche baja en grasa 1 % de great value

Common Food

102 kcal
Leche con chocolate baja en grasa

Common Food

164 kcal
Carne de res sin grasa

Common Food

196 kcal
Salchicha de pavo baja en grasa para el desayuno

Common Food

71 kcal
Sándwich de mortadela

Common Food

329 kcal
Mortadela de pavo

Common Food

59 kcal
Carne de res en tiras

Common Food

275 kcal
90% de carne de res molida sin grasa

Common Food

196 kcal
Res en tiras

Common Food

275 kcal

Mortadela de res baja en grasa Nutrients FAQs

Nutrients

What is the calorie content of Mortadela de res baja en grasa?

A typical serving 1 pedazo (28 grams) of Mortadela de res baja en grasa contains approximately 57 calories.

You can check the exact calorie content by logging Mortadela de res baja en grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mortadela de res baja en grasa have?

The amount of fat in Mortadela de res baja en grasa depends on the ingredients and preparation method. On average, one serving 1 pedazo (28 grams) of Mortadela de res baja en grasa contains approximately 4.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mortadela de res baja en grasa have?

The protein content in Mortadela de res baja en grasa depends on the ingredients exists in it. On average, 1 pedazo (28 grams) of Mortadela de res baja en grasa contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mortadela de res baja en grasa, Download Nutribit app for healthier you!

How much sugar does a Mortadela de res baja en grasa have?

On average, 1 pedazo (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mortadela de res baja en grasa.

How Much carbohydrates (carbs) is in Mortadela de res baja en grasa?

The amount of carbohydrates (carbs) in Mortadela de res baja en grasa depends on its serving size and preparation. On average, 1 pedazo (28 grams) contains about 1.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mortadela de res baja en grasa.

How Much Fiber is in Mortadela de res baja en grasa?

Mortadela de res baja en grasa contains approximately 0 grams of fiber in 1 pedazo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mortadela de res baja en grasa for healthier you!

What vitamins and minerals are in a Mortadela de res baja en grasa?

Vitamins in Mortadela de res baja en grasa:

  • Vitamin B-12:Mortadela de res baja en grasa has 0.392 UG of Vitamin B-12.
  • Vitamin B-6:Mortadela de res baja en grasa has 0.042 mg of Vitamin B-6.
  • Vitamin C:Mortadela de res baja en grasa has 0.28 mg of Vitamin C.
  • Vitamin D:Mortadela de res baja en grasa has 4.2 IU of Vitamin D.

Mortadela de res baja en grasa contains following minerals:

  • Mortadela de res baja en grasa has 2.52mg of Calcium.
  • Mortadela de res baja en grasa has 229.88mg of Sodium, Na.
  • Mortadela de res baja en grasa has 41.16mg of Potassium, K.
  • Mortadela de res baja en grasa has 0.28mg of Iron.

General

Does Mortadela de res baja en grasa contain caffeine?

Mortadela de res baja en grasa does not contain any caffeine.

Does Mortadela de res baja en grasa contain alcohol?

Mortadela de res baja en grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mortadela de res baja en grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mortadela de res baja en grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mortadela de res baja en grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mortadela de res baja en grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mortadela de res baja en grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mortadela de res baja en grasa for free?

Yes absolutely, Since Mortadela de res baja en grasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mortadela de res baja en grasa with water tracking feature?

Mortadela de res baja en grasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mortadela de res baja en grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mortadela de res baja en grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mortadela de res baja en grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mortadela de res baja en grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mortadela de res baja en grasa

Vitamin B-12 in Mortadela de res baja en grasa supports red blood cell production

Vitamin B12 in Mortadela de res baja en grasa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mortadela de res baja en grasa boosts energy levels

Vitamin B12 in Mortadela de res baja en grasa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mortadela de res baja en grasa promotes brain health

Vitamin B12 in Mortadela de res baja en grasa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mortadela de res baja en grasa aids in DNA synthesis

Vitamin B12 in Mortadela de res baja en grasa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mortadela de res baja en grasa improves mood and mental health

Vitamin B12 in Mortadela de res baja en grasa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mortadela de res baja en grasa supports bone health

Vitamin B12 in Mortadela de res baja en grasa is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Mortadela de res baja en grasa maintains healthy skin, hair, and nails

Vitamin B12 in Mortadela de res baja en grasa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mortadela de res baja en grasa prevents birth defects

Vitamin B12 in Mortadela de res baja en grasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mortadela de res baja en grasa reduces risk of macular degeneration

Vitamin B12 in Mortadela de res baja en grasa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mortadela de res baja en grasa supports cardiovascular health

Vitamin B12 in Mortadela de res baja en grasa helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 57 calories?

The amount of exercise required to burn off 1 pedazo Mortadela de res baja en grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP