Muffin de tocino y huevo
Common Food
30.91
% from protein5.58
% from carbs5.58
% from fatNutrition Facts
More items Like Muffin de tocino y huevo
Muffin de tocino huevo y queso
Common Food
Muffin inglés de tocino huevo y queso
Common Food
Sándwich de muffin de tocino huevo y queso
Common Food
Taco de tocino y huevo
Common Food
Taco de huevo y tocino
Common Food
Muffin inglés con tocino huevo y queso
Common Food
Bagel de tocino huevo y queso
Common Food
Burrito de tocino huevo y queso
Common Food
Mcgriddles de tocino huevo y queso
Common Food
Mcgriddle de tocino huevo y queso
Common Food
Croissant con tocino y huevo
Common Food
Rollo de huevo y queso con tocino
Common Food
Rollo de queso y huevo con tocino
Common Food
Burrito de desayuno de tocino huevo y queso
Common Food
Mcgriddle de mcdonalds de tocino huevo y queso
Common Food
Sándwich de bagel de tocino huevo y queso
Common Food
Galleta de tocino huevo y queso de hardees
Common Food
Muffin inglés de huevo y queso
Common Food
Muffin de huevo
Common Food
Sándwich de bagel con tocino huevo y queso
Common Food
Bagel con tocino huevo y queso
Common Food
Bizcocho con queso huevo y tocino
Common Food
Bizcocho con tocino huevo y queso
Common Food
Muffin de tocino y huevo Nutrients FAQs
Nutrients
- Vitamin A:Muffin de tocino y huevo has 364.5784 IU of Vitamin A.
- Vitamin B-12:Muffin de tocino y huevo has 0.6299 UG of Vitamin B-12.
- Vitamin B-6:Muffin de tocino y huevo has 0.1777 mg of Vitamin B-6.
- Vitamin C:Muffin de tocino y huevo has 4.6907 mg of Vitamin C.
- Vitamin D:Muffin de tocino y huevo has 44.2331 IU of Vitamin D.
- Vitamin K:Muffin de tocino y huevo has 0.439 UG of Vitamin K.
- Muffin de tocino y huevo has 68.5133mg of Calcium.
- Muffin de tocino y huevo has 400.5622mg of Sodium, Na.
- Muffin de tocino y huevo has 157.6973mg of Potassium, K.
- Muffin de tocino y huevo has 1.0498mg of Iron.
What is the calorie content of Muffin de tocino y huevo?
A typical serving 1 muffin (82.28 grams) of Muffin de tocino y huevo contains approximately 153 calories.
You can check the exact calorie content by logging Muffin de tocino y huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin de tocino y huevo have?
The amount of fat in Muffin de tocino y huevo depends on the ingredients and preparation method. On average, one serving 1 muffin (82.28 grams) of Muffin de tocino y huevo contains approximately 10.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin de tocino y huevo have?
The protein content in Muffin de tocino y huevo depends on the ingredients exists in it. On average, 1 muffin (82.28 grams) of Muffin de tocino y huevo contains approximately 11.64 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin de tocino y huevo, Download Nutribit app for healthier you!
How much sugar does a Muffin de tocino y huevo have?
On average, 1 muffin (82.28 grams) contains about 0.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin de tocino y huevo.
How Much carbohydrates (carbs) is in Muffin de tocino y huevo?
The amount of carbohydrates (carbs) in Muffin de tocino y huevo depends on its serving size and preparation. On average, 1 muffin (82.28 grams) contains about 2.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin de tocino y huevo.
How Much Fiber is in Muffin de tocino y huevo?
Muffin de tocino y huevo contains approximately 0.21 grams of fiber in 1 muffin (82.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin de tocino y huevo for healthier you!
What vitamins and minerals are in a Muffin de tocino y huevo?
Vitamins in Muffin de tocino y huevo:
Muffin de tocino y huevo contains following minerals:
General
Does Muffin de tocino y huevo contain caffeine?
Muffin de tocino y huevo does not contain any caffeine.
Does Muffin de tocino y huevo contain alcohol?
Muffin de tocino y huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin de tocino y huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin de tocino y huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin de tocino y huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin de tocino y huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin de tocino y huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin de tocino y huevo for free?
Yes! Since Muffin de tocino y huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin de tocino y huevo with water tracking feature?
Nutribit automatically calculates the water content of Muffin de tocino y huevo and adds it to your daily hydration log. Simply log Muffin de tocino y huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin de tocino y huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin de tocino y huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin de tocino y huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin de tocino y huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin de tocino y huevo
Protein and Vitamin B-12 in Muffin de tocino y huevo supports bone health.
Protein in Muffin de tocino y huevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Muffin de tocino y huevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Muffin de tocino y huevo supports building and repairing tissues.
Builds and repairs tissues in Muffin de tocino y huevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffin de tocino y huevo supports immune function.
Supports immune function in Muffin de tocino y huevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffin de tocino y huevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffin de tocino y huevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffin de tocino y huevo provides energy.
Provides energy in Muffin de tocino y huevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffin de tocino y huevo supports muscle growth and strength.
Supports muscle growth and strength in Muffin de tocino y huevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffin de tocino y huevo helps in weight management.
Helps in weight management in Muffin de tocino y huevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffin de tocino y huevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffin de tocino y huevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffin de tocino y huevo improves skin, hair, and nails.
Improves skin, hair, and nails in Muffin de tocino y huevo is essential for the health and growth of hair, skin, and nails.
Protein in Muffin de tocino y huevo regulates blood sugar levels.
Regulates blood sugar levels in Muffin de tocino y huevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Muffin de tocino y huevo supports red blood cell production
Vitamin B12 in Muffin de tocino y huevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Muffin de tocino y huevo boosts energy levels
Vitamin B12 in Muffin de tocino y huevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Muffin de tocino y huevo promotes brain health
Vitamin B12 in Muffin de tocino y huevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Muffin de tocino y huevo aids in DNA synthesis
Vitamin B12 in Muffin de tocino y huevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Muffin de tocino y huevo improves mood and mental health
Vitamin B12 in Muffin de tocino y huevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Muffin de tocino y huevo maintains healthy skin, hair, and nails
Vitamin B12 in Muffin de tocino y huevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Muffin de tocino y huevo prevents birth defects
Vitamin B12 in Muffin de tocino y huevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Muffin de tocino y huevo reduces risk of macular degeneration
Vitamin B12 in Muffin de tocino y huevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Muffin de tocino y huevo supports cardiovascular health
Vitamin B12 in Muffin de tocino y huevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Muffin de tocino y huevo supports antioxidant protection.
Antioxidant Protection in Muffin de tocino y huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin de tocino y huevo supports thyroid function.
Thyroid Function in Muffin de tocino y huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin de tocino y huevo supports immune system health.
Immune System Support in Muffin de tocino y huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin de tocino y huevo supports heart health.
Heart Health in Muffin de tocino y huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin de tocino y huevo supports cancer prevention.
Cancer Prevention in Muffin de tocino y huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin de tocino y huevo supports cognitive function.
Cognitive Function in Muffin de tocino y huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin de tocino y huevo supports skin health.
Skin Health in Muffin de tocino y huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin de tocino y huevo supports reproductive health.
Reproductive Health in Muffin de tocino y huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin de tocino y huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin de tocino y huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin de tocino y huevo supports fluid balance.
Maintains Fluid Balance in Muffin de tocino y huevo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin de tocino y huevo supports nerve function.
Supports Nerve Function in Muffin de tocino y huevo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin de tocino y huevo helps regulate blood pressure.
Regulates Blood Pressure in Muffin de tocino y huevo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin de tocino y huevo supports muscle function.
Aids Muscle Function in Muffin de tocino y huevo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin de tocino y huevo aids nutrient absorption.
Improves Nutrient Absorption in Muffin de tocino y huevo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin de tocino y huevo helps balance pH levels.
Balances pH Levels in Muffin de tocino y huevo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin de tocino y huevo supports bone health.
Supports Bone Health in Muffin de tocino y huevo helps retain calcium and prevent the loss of bone density over time.
How to burn 153 calories?
The amount of exercise required to burn off 1 muffin Muffin de tocino y huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.