Muffin de huevo
Common Food
Total Energy
287.3
kcal
% from carbs
% from protein
% from fats
In 126 g
% daily value
Total Fat
12.2g
18.7%
Saturated
4.5g
22.6%
Trans Fats
0.1g
Polyunsaturated
2.2g
Monounsaturated
3.4g
Cholesterol
207.9mg
69.3%
Sodium, Na
777.4mg
33.8%
Potassium, K
218mg
4.6%
Total Carbohydrates
27.3g
9.9%
Fiber
1.4g
5%
Sugars
2.7g
5.4%
Protein
17.2g
34.4%
Water
66.3g
Ash
3.1g
Sucrose
0.5g
Glucose
0.5g
Fructose
0.5g
Lactose
0.4g
Maltose
0.7g
Energy
1203.3kJ
Calcium, Ca
241.9mg
Iron, Fe
2.9mg
Magnesium, Mg
25.2mg
Phosphorus, P
252mg
Zinc, Zn
1.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin C, total ascorbic acid
1.5mg
Thiamin
0.3mg
Riboflavin
0.5mg
Niacin
3.9mg
Pantothenic acid
1.1mg
Vitamin B-6
0.2mg
Folate, total
99.5UG
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
2.5g
SFA 18:0
1g
MUFA 18:1
3.1g
PUFA 18:2
1.9g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.2g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
1.8g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Muffin de huevo
How Many Calories Are in Muffin de huevo?
How Many Calories Are in Muffin de huevo?
How Much Fat Is in Muffin de huevo?
How Much Fat Is in Muffin de huevo?
How Much Protein is in Muffin de huevo?
How Much Protein is in Muffin de huevo?
How Much Sugar is in Muffin de huevo?
How Much Sugar is in Muffin de huevo?
How Much carbohydrates (carbs) is in Muffin de huevo?
How Much carbohydrates (carbs) is in Muffin de huevo?
How Much Fiber is in Muffin de huevo?
How Much Fiber is in Muffin de huevo?
Other items you may find helpful
How to burn 287 calories?
The amount of exercise required to burn off 1 sandwich Muffin de huevo
Set Your Weight
9,100 steps
Average 2.3 ft stride
78 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
68 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.