Muslos de pollo al estragón

Common Food

30.56

% from protein

4.02

% from carbs

4.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.5 g(234g)
Amount per serving
Calories
420.2
% Daily value*

Total Fat 30.2 g
46.5%

Saturated 13.1 g
65.3%

Trans Fats 0.6 g

Polyunsaturated 4.8 g

Monounsaturated 11.4 g

Cholesterol 201.8 mg
67.3%

Sodium, Na 1607 mg
69.9%

Potassium, K 431.5 mg
9.2%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.5 g
1.8%

Sugars 2 g
3.9%

Alcohol 2 g

Protein 31.8 g
63.6%

Water 161.5 g

Vitamin A 504 IU

Retinol 134.6 UG

Vitamin A, RAE 137.4 UG

Carotene, beta 24.4 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 26 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.6 UG

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 97.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 1.7 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 7.9 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.6 mg

Folate 12.2 UG

Folic acid 0 UG

Folate, food 12.2 UG

Folate, DFE 12.2 UG

Vitamin B-12 0.6 UG

Choline, total 129 mg

Vitamin K 17.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 42.7 mg

Iron 1.7 mg

Magnesium 38.1 mg

Phosphorus, P 283.8 mg

Zinc 2.6 mg

Copper 0.1 mg

Fluoride, F 40.3 UG

Manganese, Mn 0.1 mg

Selenium 41.5 UG

Ash 5.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.5 g

Maltose 0 g

Theobromine 0 mg

Energy 1759.1 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.2 g

SFA 16:0 7.4 g

SFA 18:0 2.4 g

SFA 20:0 0 g

MUFA 18:1 9.8 g

PUFA 18:2 4.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 1.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 20.4 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.2 g

Leucine 2.2 g

Lysine 2.4 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 1 g

Valine 1.3 g

Arginine 1.8 g

Histidine 0.8 g

Alanine 1.5 g

Aspartic acid 2.5 g

Glutamic acid 4.3 g

Glycine 1.2 g

Proline 1.1 g

Serine 1.1 g

Muslos de pollo al estragón Nutrients FAQs

Nutrients

What is the calorie content of Muslos de pollo al estragón?

A typical serving 1 Serving (233.54 grams) of Muslos de pollo al estragón contains approximately 420 calories.

You can check the exact calorie content by logging Muslos de pollo al estragón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muslos de pollo al estragón have?

The amount of fat in Muslos de pollo al estragón depends on the ingredients and preparation method. On average, one serving 1 Serving (233.54 grams) of Muslos de pollo al estragón contains approximately 30.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muslos de pollo al estragón have?

The protein content in Muslos de pollo al estragón depends on the ingredients exists in it. On average, 1 Serving (233.54 grams) of Muslos de pollo al estragón contains approximately 31.78 grams of protein.

Know your exact protein requirement and how much protein you get from Muslos de pollo al estragón, Download Nutribit app for healthier you!

How much sugar does a Muslos de pollo al estragón have?

On average, 1 Serving (233.54 grams) contains about 1.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muslos de pollo al estragón.

How Much carbohydrates (carbs) is in Muslos de pollo al estragón?

The amount of carbohydrates (carbs) in Muslos de pollo al estragón depends on its serving size and preparation. On average, 1 Serving (233.54 grams) contains about 4.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muslos de pollo al estragón.

How Much Fiber is in Muslos de pollo al estragón?

Muslos de pollo al estragón contains approximately 0.5 grams of fiber in 1 Serving (233.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muslos de pollo al estragón for healthier you!

What vitamins and minerals are in a Muslos de pollo al estragón?

Vitamins in Muslos de pollo al estragón:

  • Vitamin A:Muslos de pollo al estragón has 503.9677 IU of Vitamin A.
  • Vitamin B-12:Muslos de pollo al estragón has 0.5818 UG of Vitamin B-12.
  • Vitamin B-6:Muslos de pollo al estragón has 0.5978 mg of Vitamin B-6.
  • Vitamin C:Muslos de pollo al estragón has 1.728 mg of Vitamin C.
  • Vitamin D:Muslos de pollo al estragón has 25.9621 IU of Vitamin D.
  • Vitamin K:Muslos de pollo al estragón has 17.194 UG of Vitamin K.

Muslos de pollo al estragón contains following minerals:

  • Muslos de pollo al estragón has 42.6944mg of Calcium.
  • Muslos de pollo al estragón has 1606.9805mg of Sodium, Na.
  • Muslos de pollo al estragón has 431.5029mg of Potassium, K.
  • Muslos de pollo al estragón has 1.7394mg of Iron.

General

Does Muslos de pollo al estragón contain caffeine?

Muslos de pollo al estragón does not contain any caffeine.

Does Muslos de pollo al estragón contain alcohol?

Muslos de pollo al estragón contains approximately 2g of alcohol in 1 Serving (233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muslos de pollo al estragón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muslos de pollo al estragón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muslos de pollo al estragón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muslos de pollo al estragón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muslos de pollo al estragón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muslos de pollo al estragón for free?

Yes! Since Muslos de pollo al estragón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muslos de pollo al estragón with water tracking feature?

Nutribit automatically calculates the water content of Muslos de pollo al estragón and adds it to your daily hydration log. Simply log Muslos de pollo al estragón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muslos de pollo al estragón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muslos de pollo al estragón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muslos de pollo al estragón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muslos de pollo al estragón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muslos de pollo al estragón

Protein and Vitamin B-12 in Muslos de pollo al estragón supports bone health.

  • Protein in Muslos de pollo al estragón plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Muslos de pollo al estragón is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Muslos de pollo al estragón supports building and repairing tissues.

Builds and repairs tissues in Muslos de pollo al estragón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muslos de pollo al estragón supports immune function.

Supports immune function in Muslos de pollo al estragón is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muslos de pollo al estragón helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muslos de pollo al estragón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muslos de pollo al estragón provides energy.

Provides energy in Muslos de pollo al estragón can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muslos de pollo al estragón supports muscle growth and strength.

Supports muscle growth and strength in Muslos de pollo al estragón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muslos de pollo al estragón helps in weight management.

Helps in weight management in Muslos de pollo al estragón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muslos de pollo al estragón aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muslos de pollo al estragón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muslos de pollo al estragón improves skin, hair, and nails.

Improves skin, hair, and nails in Muslos de pollo al estragón is essential for the health and growth of hair, skin, and nails.

Protein in Muslos de pollo al estragón regulates blood sugar levels.

Regulates blood sugar levels in Muslos de pollo al estragón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Muslos de pollo al estragón supports brain health

{{vitamin}} in Muslos de pollo al estragón supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Muslos de pollo al estragón boosts immune function

{{vitamin}} in Muslos de pollo al estragón boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Muslos de pollo al estragón promotes red blood cell production

{{vitamin}} in Muslos de pollo al estragón promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Muslos de pollo al estragón reduces symptoms of PMS

{{vitamin}} in Muslos de pollo al estragón reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Muslos de pollo al estragón supports heart health

{{vitamin}} in Muslos de pollo al estragón supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Muslos de pollo al estragón aids in protein metabolism

{{vitamin}} in Muslos de pollo al estragón aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Muslos de pollo al estragón improves mood and reduces depression

{{vitamin}} in Muslos de pollo al estragón improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Muslos de pollo al estragón supports healthy pregnancy

{{vitamin}} in Muslos de pollo al estragón supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Muslos de pollo al estragón helps prevent anemia

{{vitamin}} in Muslos de pollo al estragón helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Muslos de pollo al estragón reduces nausea during pregnancy

{{vitamin}} in Muslos de pollo al estragón reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Muslos de pollo al estragón supports red blood cell production

Vitamin B12 in Muslos de pollo al estragón plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Muslos de pollo al estragón boosts energy levels

Vitamin B12 in Muslos de pollo al estragón aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Muslos de pollo al estragón promotes brain health

Vitamin B12 in Muslos de pollo al estragón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Muslos de pollo al estragón aids in DNA synthesis

Vitamin B12 in Muslos de pollo al estragón is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Muslos de pollo al estragón improves mood and mental health

Vitamin B12 in Muslos de pollo al estragón helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Muslos de pollo al estragón maintains healthy skin, hair, and nails

Vitamin B12 in Muslos de pollo al estragón contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Muslos de pollo al estragón prevents birth defects

Vitamin B12 in Muslos de pollo al estragón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Muslos de pollo al estragón reduces risk of macular degeneration

Vitamin B12 in Muslos de pollo al estragón lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Muslos de pollo al estragón supports cardiovascular health

Vitamin B12 in Muslos de pollo al estragón helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Muslos de pollo al estragón supports antioxidant protection.

Antioxidant Protection in Muslos de pollo al estragón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muslos de pollo al estragón supports thyroid function.

Thyroid Function in Muslos de pollo al estragón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muslos de pollo al estragón supports immune system health.

Immune System Support in Muslos de pollo al estragón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muslos de pollo al estragón supports heart health.

Heart Health in Muslos de pollo al estragón helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Muslos de pollo al estragón supports cancer prevention.

Cancer Prevention in Muslos de pollo al estragón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muslos de pollo al estragón supports cognitive function.

Cognitive Function in Muslos de pollo al estragón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muslos de pollo al estragón supports skin health.

Skin Health in Muslos de pollo al estragón helps protect the skin from UV damage and supports wound healing.

Selenium in Muslos de pollo al estragón supports reproductive health.

Reproductive Health in Muslos de pollo al estragón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muslos de pollo al estragón provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muslos de pollo al estragón helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Muslos de pollo al estragón supports fluid balance.

Maintains Fluid Balance in Muslos de pollo al estragón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muslos de pollo al estragón supports nerve function.

Supports Nerve Function in Muslos de pollo al estragón helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muslos de pollo al estragón helps regulate blood pressure.

Regulates Blood Pressure in Muslos de pollo al estragón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muslos de pollo al estragón supports muscle function.

Aids Muscle Function in Muslos de pollo al estragón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muslos de pollo al estragón aids nutrient absorption.

Improves Nutrient Absorption in Muslos de pollo al estragón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muslos de pollo al estragón helps balance pH levels.

Balances pH Levels in Muslos de pollo al estragón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muslos de pollo al estragón supports bone health.

Supports Bone Health in Muslos de pollo al estragón helps retain calcium and prevent the loss of bone density over time.

Zinc in Muslos de pollo al estragón boosts immune system

Boosts Immune System in Muslos de pollo al estragón is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Muslos de pollo al estragón promotes wound healing

Promotes Wound Healing in Muslos de pollo al estragón plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Muslos de pollo al estragón supports growth and development

Supports Growth and Development in Muslos de pollo al estragón is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Muslos de pollo al estragón improves skin health

Improves Skin Health in Muslos de pollo al estragón helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Muslos de pollo al estragón enhances brain function

Enhances Brain Function in Muslos de pollo al estragón is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Muslos de pollo al estragón regulates hormonal balance

Regulates Hormonal Balance in Muslos de pollo al estragón helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Muslos de pollo al estragón supports healthy vision

Supports Healthy Vision in Muslos de pollo al estragón is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Muslos de pollo al estragón improves digestive health

Improves Digestive Health in Muslos de pollo al estragón supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Muslos de pollo al estragón maintains healthy reproductive function

Maintains Healthy Reproductive Function in Muslos de pollo al estragón plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Muslos de pollo al estragón reduces inflammation

Reduces Inflammation in Muslos de pollo al estragón has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Muslos de pollo al estragón

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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