Muslos de pollo frito
Common Food
31.82
% from protein13.38
% from carbs13.38
% from fatNutrition Facts
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Muslos de pollo frito Nutrients FAQs
Nutrients
- Vitamin A:Muslos de pollo frito has 81.7 IU of Vitamin A.
- Vitamin B-12:Muslos de pollo frito has 0.2408 UG of Vitamin B-12.
- Vitamin B-6:Muslos de pollo frito has 0.2236 mg of Vitamin B-6.
- Muslos de pollo frito has 15.48mg of Calcium.
- Muslos de pollo frito has 247.68mg of Sodium, Na.
- Muslos de pollo frito has 165.12mg of Potassium, K.
- Muslos de pollo frito has 1.247mg of Iron.
What is the calorie content of Muslos de pollo frito?
A typical serving 1 thigh, bone removed (86 grams) of Muslos de pollo frito contains approximately 238 calories.
You can check the exact calorie content by logging Muslos de pollo frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muslos de pollo frito have?
The amount of fat in Muslos de pollo frito depends on the ingredients and preparation method. On average, one serving 1 thigh, bone removed (86 grams) of Muslos de pollo frito contains approximately 14.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muslos de pollo frito have?
The protein content in Muslos de pollo frito depends on the ingredients exists in it. On average, 1 thigh, bone removed (86 grams) of Muslos de pollo frito contains approximately 18.58 grams of protein.
Know your exact protein requirement and how much protein you get from Muslos de pollo frito, Download Nutribit app for healthier you!
How much sugar does a Muslos de pollo frito have?
On average, 1 thigh, bone removed (86 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muslos de pollo frito.
How Much carbohydrates (carbs) is in Muslos de pollo frito?
The amount of carbohydrates (carbs) in Muslos de pollo frito depends on its serving size and preparation. On average, 1 thigh, bone removed (86 grams) contains about 7.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muslos de pollo frito.
How Much Fiber is in Muslos de pollo frito?
Muslos de pollo frito contains approximately 0.26 grams of fiber in 1 thigh, bone removed (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muslos de pollo frito for healthier you!
What vitamins and minerals are in a Muslos de pollo frito?
Vitamins in Muslos de pollo frito:
Muslos de pollo frito contains following minerals:
General
Does Muslos de pollo frito contain caffeine?
Muslos de pollo frito does not contain any caffeine.
Does Muslos de pollo frito contain alcohol?
Muslos de pollo frito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muslos de pollo frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muslos de pollo frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muslos de pollo frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muslos de pollo frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muslos de pollo frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muslos de pollo frito for free?
Yes absolutely, Since Muslos de pollo frito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muslos de pollo frito with water tracking feature?
Muslos de pollo frito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Muslos de pollo frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muslos de pollo frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muslos de pollo frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muslos de pollo frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muslos de pollo frito
Protein in Muslos de pollo frito supports building and repairing tissues.
Builds and repairs tissues in Muslos de pollo frito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muslos de pollo frito supports immune function.
Supports immune function in Muslos de pollo frito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muslos de pollo frito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muslos de pollo frito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muslos de pollo frito provides energy.
Provides energy in Muslos de pollo frito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muslos de pollo frito supports muscle growth and strength.
Supports muscle growth and strength in Muslos de pollo frito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muslos de pollo frito helps in weight management.
Helps in weight management in Muslos de pollo frito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muslos de pollo frito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muslos de pollo frito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muslos de pollo frito supports bone health.
Supports bone health in Muslos de pollo frito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muslos de pollo frito improves skin, hair, and nails.
Improves skin, hair, and nails in Muslos de pollo frito is essential for the health and growth of hair, skin, and nails.
Protein in Muslos de pollo frito regulates blood sugar levels.
Regulates blood sugar levels in Muslos de pollo frito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Muslos de pollo frito supports antioxidant protection.
Antioxidant Protection in Muslos de pollo frito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muslos de pollo frito supports thyroid function.
Thyroid Function in Muslos de pollo frito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muslos de pollo frito supports immune system health.
Immune System Support in Muslos de pollo frito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muslos de pollo frito supports heart health.
Heart Health in Muslos de pollo frito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muslos de pollo frito supports cancer prevention.
Cancer Prevention in Muslos de pollo frito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muslos de pollo frito supports cognitive function.
Cognitive Function in Muslos de pollo frito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muslos de pollo frito supports skin health.
Skin Health in Muslos de pollo frito helps protect the skin from UV damage and supports wound healing.
Selenium in Muslos de pollo frito supports reproductive health.
Reproductive Health in Muslos de pollo frito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muslos de pollo frito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muslos de pollo frito helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Muslos de pollo frito boosts immune system
Boosts Immune System in Muslos de pollo frito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Muslos de pollo frito promotes wound healing
Promotes Wound Healing in Muslos de pollo frito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Muslos de pollo frito supports growth and development
Supports Growth and Development in Muslos de pollo frito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Muslos de pollo frito improves skin health
Improves Skin Health in Muslos de pollo frito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Muslos de pollo frito enhances brain function
Enhances Brain Function in Muslos de pollo frito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Muslos de pollo frito regulates hormonal balance
Regulates Hormonal Balance in Muslos de pollo frito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Muslos de pollo frito supports healthy vision
Supports Healthy Vision in Muslos de pollo frito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Muslos de pollo frito improves digestive health
Improves Digestive Health in Muslos de pollo frito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Muslos de pollo frito maintains healthy reproductive function
Maintains Healthy Reproductive Function in Muslos de pollo frito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Muslos de pollo frito reduces inflammation
Reduces Inflammation in Muslos de pollo frito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 238 calories?
The amount of exercise required to burn off 1 thigh, bone removed Muslos de pollo frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.