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Pollo al estragón

Common Food

420

kcal Energy

4%

% from carbs

30.6%

% from protein

65.4%

% from fats

In 233.54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.54 g
Calories
420

% Daily Value

Total Fat 30.23 g
46.5%
Saturated 13.06 g
65.3%
Trans Fats 0.58 g
Polyunsaturated 4.77 g
Monounsaturated 11.43 g
Cholesterol 201.77 mg
67.3%
Sodium, Na 1606.98 mg
69.9%
Potassium, K 431.5 mg
9.2%
Total Carbohydrates 4.18 g
1.5%
Fiber 0.5 g
1.8%
Sugars 1.95 g
3.9%
Starch 0 g
Alcohol 2.02 g
Protein 31.78 g
63.6%
Water 161.45 g
Caffeine 0 mg
Vitamin D 0.59 mcg
2.9%
Iron 1.74 mg
9.7%
Vitamin A, IU 503.97 IU
Retinol 134.63 UG
Vitamin A, RAE 137.37 UG
Carotene, beta 24.41 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin D (D2 + D3), International Units 25.96 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.59 UG
Vitamin D (D2 + D3) 0.59 UG
Cryptoxanthin, beta 0.03 UG
Lycopene 0 UG
Lutein + zeaxanthin 97.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.26 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.1 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.73 mg
Thiamin 0.13 mg
Riboflavin 0.38 mg
Niacin 7.86 mg
Pantothenic acid 1.61 mg
Vitamin B-6 0.6 mg
Folate, total 12.17 UG
Folic acid 0 UG
Folate, food 12.17 UG
Folate, DFE 12.17 UG
Vitamin B-12 0.58 UG
Choline, total 129.03 mg
Vitamin K (Menaquinone-4) 17.19 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.26 UG
Calcium, Ca 42.69 mg
Iron, Fe 1.74 mg
Magnesium, Mg 38.12 mg
Phosphorus, P 283.82 mg
Zinc, Zn 2.55 mg
Copper, Cu 0.12 mg
Fluoride, F 40.27 UG
Manganese, Mn 0.14 mg
Selenium, Se 41.51 UG
Ash 5.33 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.45 g
Maltose 0 g
Theobromine 0 mg
Energy 1759.09 kJ
Galactose 0 g
SFA 4:0 0.38 g
SFA 6:0 0.26 g
SFA 8:0 0.16 g
SFA 10:0 0.35 g
SFA 12:0 0.39 g
SFA 14:0 1.22 g
SFA 16:0 7.36 g
SFA 18:0 2.41 g
SFA 20:0 0.03 g
MUFA 18:1 9.78 g
PUFA 18:2 4.21 g
PUFA 18:3 0.25 g
PUFA 20:4 0.15 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.02 g
MUFA 14:1 0.09 g
MUFA 16:1 1.39 g
PUFA 18:4 0.01 g
MUFA 20:1 0.13 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 1.01 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.35 mg
SFA 15:0 0.06 g
SFA 17:0 0.1 g
SFA 24:0 0.01 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.39 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.03 g
MUFA 16:1 c 0.16 g
MUFA 18:1 c 2.47 g
PUFA 18:2 n-6 c,c 0.31 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.05 g
Fatty acids, total trans-monoenoic 0.41 g
Fatty acids, total trans-polyenoic 0.06 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.04 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 20.43 mg
Tryptophan 0.3 g
Threonine 1.22 g
Isoleucine 1.24 g
Leucine 2.19 g
Lysine 2.4 g
Methionine 0.73 g
Cystine 0.3 g
Phenylalanine 1.03 g
Tyrosine 0.97 g
Valine 1.26 g
Arginine 1.79 g
Histidine 0.76 g
Alanine 1.53 g
Aspartic acid 2.53 g
Glutamic acid 4.27 g
Glycine 1.17 g
Proline 1.08 g
Serine 1.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pollo al estragón

Nutrients

What is the calorie content of Pollo al estragón?

A typical serving 1 Serving of Pollo al estragón (233.54 grams) contains approximately 420.2354 calories. You can check the exact calorie content by logging Pollo al estragón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo al estragón have?

The amount of fat in Pollo al estragón depends on the ingredients and preparation method. On average, one serving 1 Serving (233.54 grams) of Pollo al estragón contains approximately 30.2314 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo al estragón have?

The protein content in Pollo al estragón depends on the ingredients exists in it. On average, 1 Serving of Pollo al estragón (about 233.54 grams) contains approximately 31.7833 grams of protein.

Is Pollo al estragón a good source of protein?

The protein content in Pollo al estragón depends on the ingredients exists in it. On average, 1 Serving of Pollo al estragón (about 233.54 grams) contains approximately 31.7833 grams of protein.

How much sugar does a Pollo al estragón have?

On average, 1 Serving (about 233.54 grams) contains about 1.9507 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pollo al estragón contain added sugar?

On average, 1 Serving (about 233.54 grams) contains about 1.9507 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pollo al estragón?

On average, 1 Serving (about 233.54 grams) contains about 4.1752 grams of carbohydrates.

How Much Fiber is in Pollo al estragón?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pollo al estragón?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pollo al estragón suitable for vegans?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo al estragón contain caffeine?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo al estragón contain alcohol?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pollo al estragón healthier?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pollo al estragón in Nutribit?

Pollo al estragón contains approximately 0.5018 grams of fiber in 1 Serving (about 233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo al estragón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al estragón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo al estragón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo al estragón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al estragón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo al estragón for free?

Yes! Since Pollo al estragón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo al estragón with water tracking feature?

Nutribit automatically calculates the water content of Pollo al estragón and adds it to your daily hydration log. Simply log Pollo al estragón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo al estragón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo al estragón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo al estragón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo al estragón data can be accessed offline in the Nutribit app anytime anywhere!