Pollo al estragón
Common Food
30.56
% from protein4.02
% from carbs4.02
% from fatNutrition Facts
More items Like Pollo al estragón
Muslos de pollo al estragón
Common Food
Estragón
Common Food
Estragón molido
Common Food
Estragón fresco
Common Food
Estragón deshidratado
Common Food
Spaghetti al pollo
Common Food
Pollo al forno
Common Food
Pollo al chipotle
Common Food
Pollo al burro
Common Food
Pollo al cocco
Common Food
Pollo al sesamo
Common Food
Pollo al limone
Common Food
Pollo al ajo
Common Food
Pollo al coco
Common Food
Pollo al curry
Common Food
Pollo al horno
Common Food
Pollo al jengibre
Common Food
Pollo al limón
Common Food
Pollo al marsala
Common Food
Pollo al vapor
Common Food
Pollo al sésamo
Common Food
Bruschetta de pollo al pollo
Common Food
Pollo Al Fuego Taco
Wahoo's Fish Tacos
Pollo al estragón Nutrients FAQs
Nutrients
- Vitamin A:Pollo al estragón has 503.9677 IU of Vitamin A.
- Vitamin B-12:Pollo al estragón has 0.5818 UG of Vitamin B-12.
- Vitamin B-6:Pollo al estragón has 0.5978 mg of Vitamin B-6.
- Vitamin C:Pollo al estragón has 1.728 mg of Vitamin C.
- Vitamin D:Pollo al estragón has 25.9621 IU of Vitamin D.
- Vitamin K:Pollo al estragón has 17.194 UG of Vitamin K.
- Pollo al estragón has 42.6944mg of Calcium.
- Pollo al estragón has 1606.9805mg of Sodium, Na.
- Pollo al estragón has 431.5029mg of Potassium, K.
- Pollo al estragón has 1.7394mg of Iron.
What is the calorie content of Pollo al estragón?
A typical serving 1 Serving (233.54 grams) of Pollo al estragón contains approximately 420 calories.
You can check the exact calorie content by logging Pollo al estragón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo al estragón have?
The amount of fat in Pollo al estragón depends on the ingredients and preparation method. On average, one serving 1 Serving (233.54 grams) of Pollo al estragón contains approximately 30.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo al estragón have?
The protein content in Pollo al estragón depends on the ingredients exists in it. On average, 1 Serving (233.54 grams) of Pollo al estragón contains approximately 31.78 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo al estragón, Download Nutribit app for healthier you!
How much sugar does a Pollo al estragón have?
On average, 1 Serving (233.54 grams) contains about 1.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al estragón.
How Much carbohydrates (carbs) is in Pollo al estragón?
The amount of carbohydrates (carbs) in Pollo al estragón depends on its serving size and preparation. On average, 1 Serving (233.54 grams) contains about 4.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo al estragón.
How Much Fiber is in Pollo al estragón?
Pollo al estragón contains approximately 0.5 grams of fiber in 1 Serving (233.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al estragón for healthier you!
What vitamins and minerals are in a Pollo al estragón?
Vitamins in Pollo al estragón:
Pollo al estragón contains following minerals:
General
Does Pollo al estragón contain caffeine?
Pollo al estragón does not contain any caffeine.
Does Pollo al estragón contain alcohol?
Pollo al estragón contains approximately 2g of alcohol in 1 Serving (233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo al estragón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al estragón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo al estragón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo al estragón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al estragón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo al estragón for free?
Yes! Since Pollo al estragón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo al estragón with water tracking feature?
Nutribit automatically calculates the water content of Pollo al estragón and adds it to your daily hydration log. Simply log Pollo al estragón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo al estragón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo al estragón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo al estragón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo al estragón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo al estragón
Protein and Vitamin B-12 in Pollo al estragón supports bone health.
Protein in Pollo al estragón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo al estragón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo al estragón supports building and repairing tissues.
Builds and repairs tissues in Pollo al estragón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo al estragón supports immune function.
Supports immune function in Pollo al estragón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo al estragón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo al estragón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo al estragón provides energy.
Provides energy in Pollo al estragón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo al estragón supports muscle growth and strength.
Supports muscle growth and strength in Pollo al estragón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo al estragón helps in weight management.
Helps in weight management in Pollo al estragón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo al estragón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo al estragón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo al estragón improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo al estragón is essential for the health and growth of hair, skin, and nails.
Protein in Pollo al estragón regulates blood sugar levels.
Regulates blood sugar levels in Pollo al estragón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo al estragón supports brain health
{{vitamin}} in Pollo al estragón supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo al estragón boosts immune function
{{vitamin}} in Pollo al estragón boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo al estragón promotes red blood cell production
{{vitamin}} in Pollo al estragón promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo al estragón reduces symptoms of PMS
{{vitamin}} in Pollo al estragón reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo al estragón supports heart health
{{vitamin}} in Pollo al estragón supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo al estragón aids in protein metabolism
{{vitamin}} in Pollo al estragón aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo al estragón improves mood and reduces depression
{{vitamin}} in Pollo al estragón improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo al estragón supports healthy pregnancy
{{vitamin}} in Pollo al estragón supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo al estragón helps prevent anemia
{{vitamin}} in Pollo al estragón helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo al estragón reduces nausea during pregnancy
{{vitamin}} in Pollo al estragón reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo al estragón supports red blood cell production
Vitamin B12 in Pollo al estragón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo al estragón boosts energy levels
Vitamin B12 in Pollo al estragón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo al estragón promotes brain health
Vitamin B12 in Pollo al estragón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo al estragón aids in DNA synthesis
Vitamin B12 in Pollo al estragón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo al estragón improves mood and mental health
Vitamin B12 in Pollo al estragón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo al estragón maintains healthy skin, hair, and nails
Vitamin B12 in Pollo al estragón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo al estragón prevents birth defects
Vitamin B12 in Pollo al estragón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo al estragón reduces risk of macular degeneration
Vitamin B12 in Pollo al estragón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo al estragón supports cardiovascular health
Vitamin B12 in Pollo al estragón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo al estragón supports antioxidant protection.
Antioxidant Protection in Pollo al estragón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo al estragón supports thyroid function.
Thyroid Function in Pollo al estragón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo al estragón supports immune system health.
Immune System Support in Pollo al estragón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo al estragón supports heart health.
Heart Health in Pollo al estragón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo al estragón supports cancer prevention.
Cancer Prevention in Pollo al estragón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo al estragón supports cognitive function.
Cognitive Function in Pollo al estragón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo al estragón supports skin health.
Skin Health in Pollo al estragón helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo al estragón supports reproductive health.
Reproductive Health in Pollo al estragón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo al estragón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo al estragón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo al estragón supports fluid balance.
Maintains Fluid Balance in Pollo al estragón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo al estragón supports nerve function.
Supports Nerve Function in Pollo al estragón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo al estragón helps regulate blood pressure.
Regulates Blood Pressure in Pollo al estragón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo al estragón supports muscle function.
Aids Muscle Function in Pollo al estragón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo al estragón aids nutrient absorption.
Improves Nutrient Absorption in Pollo al estragón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo al estragón helps balance pH levels.
Balances pH Levels in Pollo al estragón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo al estragón supports bone health.
Supports Bone Health in Pollo al estragón helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo al estragón boosts immune system
Boosts Immune System in Pollo al estragón is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo al estragón promotes wound healing
Promotes Wound Healing in Pollo al estragón plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo al estragón supports growth and development
Supports Growth and Development in Pollo al estragón is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo al estragón improves skin health
Improves Skin Health in Pollo al estragón helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo al estragón enhances brain function
Enhances Brain Function in Pollo al estragón is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo al estragón regulates hormonal balance
Regulates Hormonal Balance in Pollo al estragón helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo al estragón supports healthy vision
Supports Healthy Vision in Pollo al estragón is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo al estragón improves digestive health
Improves Digestive Health in Pollo al estragón supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo al estragón maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo al estragón plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo al estragón reduces inflammation
Reduces Inflammation in Pollo al estragón has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Pollo al estragón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.