Nature valley dulce y salada

Common Food

7.51

% from protein

50.23

% from carbs

50.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
170.5
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.4 g
12%

Polyunsaturated 1.8 g

Monounsaturated 3.2 g

Sodium, Na 144.9 mg
6.3%

Potassium, K 136.5 mg
2.9%

Total Carbohydrates 21.4 g
7.8%

Fiber 1 g
3.6%

Sugars 11.6 g
23.2%

Protein 3.2 g
6.4%

Water 1.3 g

Vitamin A 165.6 IU

Retinol 49.7 UG

Vitamin A, RAE 49.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.4 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 19.3 UG

Folic acid 11.6 UG

Folate, food 7.4 UG

Folate, DFE 27.3 UG

Vitamin B-12 0.1 UG

Choline, total 17.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.1 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 35.7 mg

Phosphorus, P 95.2 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.4 mg

Selenium 3.5 UG

Ash 1 g

Theobromine 0 mg

Energy 713 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.8 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 3.1 g

PUFA 18:2 1.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Nature valley dulce y salada Nutrients FAQs

Nutrients

What is the calorie content of Nature valley dulce y salada?

A typical serving 1 bar (35 grams) of Nature valley dulce y salada contains approximately 170 calories.

You can check the exact calorie content by logging Nature valley dulce y salada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature valley dulce y salada have?

The amount of fat in Nature valley dulce y salada depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Nature valley dulce y salada contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature valley dulce y salada have?

The protein content in Nature valley dulce y salada depends on the ingredients exists in it. On average, 1 bar (35 grams) of Nature valley dulce y salada contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Nature valley dulce y salada, Download Nutribit app for healthier you!

How much sugar does a Nature valley dulce y salada have?

On average, 1 bar (35 grams) contains about 11.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature valley dulce y salada.

How Much carbohydrates (carbs) is in Nature valley dulce y salada?

The amount of carbohydrates (carbs) in Nature valley dulce y salada depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 21.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature valley dulce y salada.

How Much Fiber is in Nature valley dulce y salada?

Nature valley dulce y salada contains approximately 1.01 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature valley dulce y salada for healthier you!

What vitamins and minerals are in a Nature valley dulce y salada?

Vitamins in Nature valley dulce y salada:

  • Vitamin A:Nature valley dulce y salada has 165.55 IU of Vitamin A.
  • Vitamin B-12:Nature valley dulce y salada has 0.0875 UG of Vitamin B-12.
  • Vitamin B-6:Nature valley dulce y salada has 0.112 mg of Vitamin B-6.
  • Vitamin C:Nature valley dulce y salada has 0.105 mg of Vitamin C.

Nature valley dulce y salada contains following minerals:

  • Nature valley dulce y salada has 19.95mg of Calcium.
  • Nature valley dulce y salada has 144.9mg of Sodium, Na.
  • Nature valley dulce y salada has 136.5mg of Potassium, K.
  • Nature valley dulce y salada has 0.504mg of Iron.

General

Does Nature valley dulce y salada contain caffeine?

Nature valley dulce y salada does not contain any caffeine.

Does Nature valley dulce y salada contain alcohol?

Nature valley dulce y salada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature valley dulce y salada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature valley dulce y salada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature valley dulce y salada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature valley dulce y salada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature valley dulce y salada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature valley dulce y salada for free?

Yes! Since Nature valley dulce y salada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature valley dulce y salada with water tracking feature?

Nutribit automatically calculates the water content of Nature valley dulce y salada and adds it to your daily hydration log. Simply log Nature valley dulce y salada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature valley dulce y salada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature valley dulce y salada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature valley dulce y salada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature valley dulce y salada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature valley dulce y salada

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Nature valley dulce y salada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP