Salada, Wholemeal
Arnott's
11.53
% from protein70.63
% from carbs70.63
% from fatNutrition Facts
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Salada, Wholemeal Nutrients FAQs
Nutrients
- Salada, Wholemeal has 268mg of Sodium, Na.
What is the calorie content of Salada, Wholemeal?
A typical serving 2 biscuits (27.8 grams) of Salada, Wholemeal contains approximately 114 calories.
You can check the exact calorie content by logging Salada, Wholemeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salada, Wholemeal have?
The amount of fat in Salada, Wholemeal depends on the ingredients and preparation method. On average, one serving 2 biscuits (27.8 grams) of Salada, Wholemeal contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salada, Wholemeal have?
The protein content in Salada, Wholemeal depends on the ingredients exists in it. On average, 2 biscuits (27.8 grams) of Salada, Wholemeal contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salada, Wholemeal, Download Nutribit app for healthier you!
How much sugar does a Salada, Wholemeal have?
On average, 2 biscuits (27.8 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salada, Wholemeal.
How Much carbohydrates (carbs) is in Salada, Wholemeal?
The amount of carbohydrates (carbs) in Salada, Wholemeal depends on its serving size and preparation. On average, 2 biscuits (27.8 grams) contains about 19.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salada, Wholemeal.
How Much Fiber is in Salada, Wholemeal?
Salada, Wholemeal contains approximately 1.4 grams of fiber in 2 biscuits (27.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salada, Wholemeal for healthier you!
What vitamins and minerals are in a Salada, Wholemeal?
Salada, Wholemeal contains following minerals:
General
Does Salada, Wholemeal contain caffeine?
Salada, Wholemeal does not contain any caffeine.
Does Salada, Wholemeal contain alcohol?
Salada, Wholemeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salada, Wholemeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salada, Wholemeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salada, Wholemeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salada, Wholemeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salada, Wholemeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salada, Wholemeal for free?
Yes! Since Salada, Wholemeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salada, Wholemeal with water tracking feature?
Nutribit automatically calculates the water content of Salada, Wholemeal and adds it to your daily hydration log. Simply log Salada, Wholemeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salada, Wholemeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salada, Wholemeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salada, Wholemeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salada, Wholemeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salada, Wholemeal
How to burn 114 calories?
The amount of exercise required to burn off 2 biscuits Salada, Wholemeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.