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Common Food
529
kcal Energy
12.4%
% from carbs
26.9%
% from protein
60.8%
% from fats
In 559.95 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 268.63 taza
552.1747
kcal
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 559.95 3-egg omelet
529.4708
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 240 3-egg omelet
336.6815
kcal
Serving Size: 202.72 trozo
426.1665
kcal
Serving Size: 258 3-egg omelet
362.6915
kcal
Serving Size: 273.34 pide
641.0573
kcal
Serving Size: 137.46 cup without sauce
290.3936
kcal
Serving Size: 173 medium slice
218.1585
kcal
Serving Size: 173 medium slice
218.1585
kcal
Serving Size: 20 triangle
50.2178
kcal
Serving Size: 268.63 taza
552.1747
kcal
Serving Size: 202.72 trozo
426.1665
kcal
Serving Size: 276.1 3-egg omelet
684.5341
kcal
Serving Size: 431.14 flatbread
695.3387
kcal
Serving Size: 431.14 flatbread
695.3387
kcal
Serving Size: 431.14 flatbread
695.3387
kcal
A typical serving 1 3-egg omelet of Omelette con espinaca y queso feta (559.95 grams) contains approximately 529.4708 calories. You can check the exact calorie content by logging Omelette con espinaca y queso feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Omelette con espinaca y queso feta depends on the ingredients and preparation method. On average, one serving 1 3-egg omelet (559.95 grams) of Omelette con espinaca y queso feta contains approximately 36.9926 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Omelette con espinaca y queso feta depends on the ingredients exists in it. On average, 1 3-egg omelet of Omelette con espinaca y queso feta (about 559.95 grams) contains approximately 36.8247 grams of protein.
The protein content in Omelette con espinaca y queso feta depends on the ingredients exists in it. On average, 1 3-egg omelet of Omelette con espinaca y queso feta (about 559.95 grams) contains approximately 36.8247 grams of protein.
On average, 1 3-egg omelet (about 559.95 grams) contains about 4.3393 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 3-egg omelet (about 559.95 grams) contains about 4.3393 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 3-egg omelet (about 559.95 grams) contains about 16.9481 grams of carbohydrates.
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Omelette con espinaca y queso feta contains approximately 7.8213 grams of fiber in 1 3-egg omelet (about 559.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette con espinaca y queso feta and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Omelette con espinaca y queso feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette con espinaca y queso feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Omelette con espinaca y queso feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Omelette con espinaca y queso feta and adds it to your daily hydration log. Simply log Omelette con espinaca y queso feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Omelette con espinaca y queso feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Omelette con espinaca y queso feta data can be accessed offline in the Nutribit app anytime anywhere!