Oréganos deshidratados

Common Food

10.34

% from protein

79.31

% from carbs

79.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 12.6 mg
0.3%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.4 g
1.5%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 17 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 10.1 UG

Carotene, alpha 0.2 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 19 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.2 UG

Calcium 16 mg

Iron 0.4 mg

Magnesium 2.7 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Oréganos deshidratados Nutrients FAQs

Nutrients

What is the calorie content of Oréganos deshidratados?

A typical serving 1 tsp, leaves (1 grams) of Oréganos deshidratados contains approximately 3 calories.

You can check the exact calorie content by logging Oréganos deshidratados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oréganos deshidratados have?

The amount of fat in Oréganos deshidratados depends on the ingredients and preparation method. On average, one serving 1 tsp, leaves (1 grams) of Oréganos deshidratados contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oréganos deshidratados have?

The protein content in Oréganos deshidratados depends on the ingredients exists in it. On average, 1 tsp, leaves (1 grams) of Oréganos deshidratados contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Oréganos deshidratados, Download Nutribit app for healthier you!

How much sugar does a Oréganos deshidratados have?

On average, 1 tsp, leaves (1 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oréganos deshidratados.

How Much carbohydrates (carbs) is in Oréganos deshidratados?

The amount of carbohydrates (carbs) in Oréganos deshidratados depends on its serving size and preparation. On average, 1 tsp, leaves (1 grams) contains about 0.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oréganos deshidratados.

How Much Fiber is in Oréganos deshidratados?

Oréganos deshidratados contains approximately 0.43 grams of fiber in 1 tsp, leaves (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oréganos deshidratados for healthier you!

What vitamins and minerals are in a Oréganos deshidratados?

Vitamins in Oréganos deshidratados:

  • Vitamin A:Oréganos deshidratados has 17.01 IU of Vitamin A.
  • Vitamin B-6:Oréganos deshidratados has 0.0104 mg of Vitamin B-6.
  • Vitamin C:Oréganos deshidratados has 0.023 mg of Vitamin C.

Oréganos deshidratados contains following minerals:

  • Oréganos deshidratados has 15.97mg of Calcium.
  • Oréganos deshidratados has 0.25mg of Sodium, Na.
  • Oréganos deshidratados has 12.6mg of Potassium, K.
  • Oréganos deshidratados has 0.368mg of Iron.

General

Does Oréganos deshidratados contain caffeine?

Oréganos deshidratados does not contain any caffeine.

Does Oréganos deshidratados contain alcohol?

Oréganos deshidratados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oréganos deshidratados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oréganos deshidratados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oréganos deshidratados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oréganos deshidratados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oréganos deshidratados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oréganos deshidratados for free?

Yes! Since Oréganos deshidratados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oréganos deshidratados with water tracking feature?

Nutribit automatically calculates the water content of Oréganos deshidratados and adds it to your daily hydration log. Simply log Oréganos deshidratados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oréganos deshidratados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oréganos deshidratados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oréganos deshidratados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oréganos deshidratados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oréganos deshidratados

How to burn 3 calories?

The amount of exercise required to burn off 1 tsp, leaves Oréganos deshidratados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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