Ajíes anchos deshidratados

Common Food

14.55

% from protein

62.93

% from carbs

62.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
47.8
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.1 g
0.7%

Polyunsaturated 0.8 g

Monounsaturated 0.1 g

Sodium, Na 7.3 mg
0.3%

Potassium, K 409.9 mg
8.7%

Total Carbohydrates 8.7 g
3.2%

Fiber 3.7 g
13.1%

Protein 2 g
4%

Water 3.8 g

Vitamin A 3474.5 IU

Retinol 0 UG

Vitamin A, RAE 173.7 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.4 mg

Niacin 1.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.6 mg

Folate 11.7 UG

Folic acid 0 UG

Folate, food 11.7 UG

Folate, DFE 11.7 UG

Vitamin B-12 0 UG

Calcium 10.4 mg

Iron 1.9 mg

Magnesium 19.2 mg

Phosphorus, P 34.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 1 g

Energy 199.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Ajíes anchos deshidratados Nutrients FAQs

Nutrients

What is the calorie content of Ajíes anchos deshidratados?

A typical serving 1 pepper (17 grams) of Ajíes anchos deshidratados contains approximately 48 calories.

You can check the exact calorie content by logging Ajíes anchos deshidratados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ajíes anchos deshidratados have?

The amount of fat in Ajíes anchos deshidratados depends on the ingredients and preparation method. On average, one serving 1 pepper (17 grams) of Ajíes anchos deshidratados contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ajíes anchos deshidratados have?

The protein content in Ajíes anchos deshidratados depends on the ingredients exists in it. On average, 1 pepper (17 grams) of Ajíes anchos deshidratados contains approximately 2.02 grams of protein.

Know your exact protein requirement and how much protein you get from Ajíes anchos deshidratados, Download Nutribit app for healthier you!

How much sugar does a Ajíes anchos deshidratados have?

On average, 1 pepper (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajíes anchos deshidratados.

How Much carbohydrates (carbs) is in Ajíes anchos deshidratados?

The amount of carbohydrates (carbs) in Ajíes anchos deshidratados depends on its serving size and preparation. On average, 1 pepper (17 grams) contains about 8.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ajíes anchos deshidratados.

How Much Fiber is in Ajíes anchos deshidratados?

Ajíes anchos deshidratados contains approximately 3.67 grams of fiber in 1 pepper (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ajíes anchos deshidratados for healthier you!

What vitamins and minerals are in a Ajíes anchos deshidratados?

Vitamins in Ajíes anchos deshidratados:

  • Vitamin A:Ajíes anchos deshidratados has 3474.46 IU of Vitamin A.
  • Vitamin B-6:Ajíes anchos deshidratados has 0.601 mg of Vitamin B-6.
  • Vitamin C:Ajíes anchos deshidratados has 0.34 mg of Vitamin C.

Ajíes anchos deshidratados contains following minerals:

  • Ajíes anchos deshidratados has 10.37mg of Calcium.
  • Ajíes anchos deshidratados has 7.31mg of Sodium, Na.
  • Ajíes anchos deshidratados has 409.87mg of Potassium, K.
  • Ajíes anchos deshidratados has 1.8581mg of Iron.

General

Does Ajíes anchos deshidratados contain caffeine?

Ajíes anchos deshidratados does not contain any caffeine.

Does Ajíes anchos deshidratados contain alcohol?

Ajíes anchos deshidratados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ajíes anchos deshidratados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajíes anchos deshidratados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ajíes anchos deshidratados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ajíes anchos deshidratados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajíes anchos deshidratados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ajíes anchos deshidratados for free?

Yes absolutely, Since Ajíes anchos deshidratados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ajíes anchos deshidratados with water tracking feature?

Ajíes anchos deshidratados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ajíes anchos deshidratados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ajíes anchos deshidratados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ajíes anchos deshidratados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ajíes anchos deshidratados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ajíes anchos deshidratados

Vitamin A in Ajíes anchos deshidratados supports eye health.

Vitamin A in Ajíes anchos deshidratados is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ajíes anchos deshidratados boosts immune function.

Vitamin A in Ajíes anchos deshidratados helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ajíes anchos deshidratados promotes healthy skin.

Vitamin A in Ajíes anchos deshidratados supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ajíes anchos deshidratados enhances reproductive health.

Vitamin A in Ajíes anchos deshidratados plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ajíes anchos deshidratados supports bone health.

Vitamin A in Ajíes anchos deshidratados contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ajíes anchos deshidratados reduces the risk of certain cancers.

Vitamin A in Ajíes anchos deshidratados helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ajíes anchos deshidratados promotes healthy development during pregnancy.

Vitamin A in Ajíes anchos deshidratados is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ajíes anchos deshidratados maintains healthy mucous membranes.

Vitamin A in Ajíes anchos deshidratados helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ajíes anchos deshidratados improves wound healing.

Vitamin A in Ajíes anchos deshidratados promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ajíes anchos deshidratados may reduce the risk of macular degeneration.

Vitamin A in Ajíes anchos deshidratados, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ajíes anchos deshidratados supports brain health

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Vitamin B-6 in Ajíes anchos deshidratados boosts immune function

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Vitamin B-6 in Ajíes anchos deshidratados promotes red blood cell production

{{vitamin}} in Ajíes anchos deshidratados promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ajíes anchos deshidratados reduces symptoms of PMS

{{vitamin}} in Ajíes anchos deshidratados reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ajíes anchos deshidratados supports heart health

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Vitamin B-6 in Ajíes anchos deshidratados aids in protein metabolism

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Vitamin B-6 in Ajíes anchos deshidratados improves mood and reduces depression

{{vitamin}} in Ajíes anchos deshidratados improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ajíes anchos deshidratados supports healthy pregnancy

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Vitamin B-6 in Ajíes anchos deshidratados helps prevent anemia

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Vitamin B-6 in Ajíes anchos deshidratados reduces nausea during pregnancy

{{vitamin}} in Ajíes anchos deshidratados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 48 calories?

The amount of exercise required to burn off 1 pepper Ajíes anchos deshidratados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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