Frijoles pinto deshidratados

Common Food

24.7

% from protein

72.12

% from carbs

72.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
669.7
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.5 g
2.3%

Polyunsaturated 0.8 g

Monounsaturated 0.4 g

Sodium, Na 23.2 mg
1%

Potassium, K 2688.5 mg
57.2%

Total Carbohydrates 120.7 g
43.9%

Fiber 29.9 g
106.8%

Sugars 4.1 g
8.1%

Starch 65.9 g

Protein 41.3 g
82.7%

Water 21.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 12.2 mg

Thiamin 1.4 mg

Riboflavin 0.4 mg

Niacin 2.3 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.9 mg

Folate 1013.3 UG

Folic acid 0 UG

Folate, food 1013.3 UG

Folate, DFE 1013.3 UG

Vitamin B-12 0 UG

Choline, total 127.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10.8 UG

Calcium 218.1 mg

Iron 9.8 mg

Magnesium 339.7 mg

Phosphorus, P 793.2 mg

Zinc 4.4 mg

Copper 1.7 mg

Manganese, Mn 2.2 mg

Selenium 53.8 UG

Ash 6.7 g

Sucrose 3.8 g

Glucose 0.3 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2802.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.8 mg

Tryptophan 0.5 g

Threonine 1.6 g

Isoleucine 1.7 g

Leucine 3 g

Lysine 2.6 g

Methionine 0.5 g

Cystine 0.4 g

Phenylalanine 2.1 g

Tyrosine 0.8 g

Valine 1.9 g

Arginine 2.1 g

Histidine 1.1 g

Alanine 1.7 g

Aspartic acid 4.4 g

Glutamic acid 5.8 g

Glycine 1.5 g

Proline 2.1 g

Serine 2.3 g

Frijoles pinto deshidratados Nutrients FAQs

Nutrients

What is the calorie content of Frijoles pinto deshidratados?

A typical serving 1 taza (193 grams) of Frijoles pinto deshidratados contains approximately 670 calories.

You can check the exact calorie content by logging Frijoles pinto deshidratados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frijoles pinto deshidratados have?

The amount of fat in Frijoles pinto deshidratados depends on the ingredients and preparation method. On average, one serving 1 taza (193 grams) of Frijoles pinto deshidratados contains approximately 2.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frijoles pinto deshidratados have?

The protein content in Frijoles pinto deshidratados depends on the ingredients exists in it. On average, 1 taza (193 grams) of Frijoles pinto deshidratados contains approximately 41.34 grams of protein.

Know your exact protein requirement and how much protein you get from Frijoles pinto deshidratados, Download Nutribit app for healthier you!

How much sugar does a Frijoles pinto deshidratados have?

On average, 1 taza (193 grams) contains about 4.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles pinto deshidratados.

How Much carbohydrates (carbs) is in Frijoles pinto deshidratados?

The amount of carbohydrates (carbs) in Frijoles pinto deshidratados depends on its serving size and preparation. On average, 1 taza (193 grams) contains about 120.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frijoles pinto deshidratados.

How Much Fiber is in Frijoles pinto deshidratados?

Frijoles pinto deshidratados contains approximately 29.92 grams of fiber in 1 taza (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles pinto deshidratados for healthier you!

What vitamins and minerals are in a Frijoles pinto deshidratados?

Vitamins in Frijoles pinto deshidratados:

  • Vitamin B-6:Frijoles pinto deshidratados has 0.9148 mg of Vitamin B-6.
  • Vitamin C:Frijoles pinto deshidratados has 12.159 mg of Vitamin C.

Frijoles pinto deshidratados contains following minerals:

  • Frijoles pinto deshidratados has 218.09mg of Calcium.
  • Frijoles pinto deshidratados has 23.16mg of Sodium, Na.
  • Frijoles pinto deshidratados has 2688.49mg of Potassium, K.
  • Frijoles pinto deshidratados has 9.7851mg of Iron.

General

Does Frijoles pinto deshidratados contain caffeine?

Frijoles pinto deshidratados does not contain any caffeine.

Does Frijoles pinto deshidratados contain alcohol?

Frijoles pinto deshidratados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frijoles pinto deshidratados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles pinto deshidratados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frijoles pinto deshidratados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frijoles pinto deshidratados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles pinto deshidratados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frijoles pinto deshidratados for free?

Yes! Since Frijoles pinto deshidratados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frijoles pinto deshidratados with water tracking feature?

Nutribit automatically calculates the water content of Frijoles pinto deshidratados and adds it to your daily hydration log. Simply log Frijoles pinto deshidratados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frijoles pinto deshidratados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frijoles pinto deshidratados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frijoles pinto deshidratados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frijoles pinto deshidratados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frijoles pinto deshidratados

Fiber, Folate and Potassium, K in Frijoles pinto deshidratados supports heart health.

  • Soluble fiber in Frijoles pinto deshidratados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Frijoles pinto deshidratados helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Frijoles pinto deshidratados helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Frijoles pinto deshidratados regulates blood sugar.

  • Fiber in Frijoles pinto deshidratados helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Frijoles pinto deshidratados helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Frijoles pinto deshidratados improves skin health.

  • Fiber in Frijoles pinto deshidratados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Frijoles pinto deshidratados helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Frijoles pinto deshidratados boosts immune function.

  • Fiber in Frijoles pinto deshidratados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Frijoles pinto deshidratados supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Frijoles pinto deshidratados supports bone health.

  • Calcium in Frijoles pinto deshidratados is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Frijoles pinto deshidratados helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Frijoles pinto deshidratados supports muscle function.

  • Calcium in Frijoles pinto deshidratados plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Frijoles pinto deshidratados plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Frijoles pinto deshidratados supports heart health.

  • Calcium in Frijoles pinto deshidratados helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Frijoles pinto deshidratados helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Frijoles pinto deshidratados provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frijoles pinto deshidratados are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frijoles pinto deshidratados supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frijoles pinto deshidratados aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frijoles pinto deshidratados helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frijoles pinto deshidratados help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frijoles pinto deshidratados helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frijoles pinto deshidratados can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frijoles pinto deshidratados aids weight management by helping you feel full longer.

Fiber-rich carbs from Frijoles pinto deshidratados help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frijoles pinto deshidratados enhances brain function and helps improve memory and focus.

Glucose from Frijoles pinto deshidratados is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frijoles pinto deshidratados boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frijoles pinto deshidratados provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frijoles pinto deshidratados promotes gut health by feeding beneficial gut bacteria.

Fiber in Frijoles pinto deshidratados serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frijoles pinto deshidratados improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frijoles pinto deshidratados support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frijoles pinto deshidratados helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frijoles pinto deshidratados, help regulate blood pressure and reduce hypertension risk.

Protein in Frijoles pinto deshidratados supports building and repairing tissues.

Builds and repairs tissues in Frijoles pinto deshidratados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frijoles pinto deshidratados supports immune function.

Supports immune function in Frijoles pinto deshidratados is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frijoles pinto deshidratados helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frijoles pinto deshidratados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frijoles pinto deshidratados provides energy.

Provides energy in Frijoles pinto deshidratados can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frijoles pinto deshidratados supports muscle growth and strength.

Supports muscle growth and strength in Frijoles pinto deshidratados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frijoles pinto deshidratados helps in weight management.

Helps in weight management in Frijoles pinto deshidratados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frijoles pinto deshidratados aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frijoles pinto deshidratados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frijoles pinto deshidratados supports bone health.

Supports bone health in Frijoles pinto deshidratados plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frijoles pinto deshidratados improves skin, hair, and nails.

Improves skin, hair, and nails in Frijoles pinto deshidratados is essential for the health and growth of hair, skin, and nails.

Protein in Frijoles pinto deshidratados regulates blood sugar levels.

Regulates blood sugar levels in Frijoles pinto deshidratados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Frijoles pinto deshidratados supports digestion.

Fiber in Frijoles pinto deshidratados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frijoles pinto deshidratados aids in weight management.

Fiber-rich foods in Frijoles pinto deshidratados increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frijoles pinto deshidratados promotes gut health.

Fiber in Frijoles pinto deshidratados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frijoles pinto deshidratados lowers the risk of colon cancer.

A high-fiber diet from Frijoles pinto deshidratados is linked to a reduced risk of colon cancer.

Fiber in Frijoles pinto deshidratados helps lower blood pressure.

Adequate fiber in Frijoles pinto deshidratados may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frijoles pinto deshidratados reduces the risk of type 2 diabetes.

Fiber in Frijoles pinto deshidratados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Frijoles pinto deshidratados supports brain health

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Vitamin B-6 in Frijoles pinto deshidratados boosts immune function

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Vitamin B-6 in Frijoles pinto deshidratados promotes red blood cell production

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Vitamin B-6 in Frijoles pinto deshidratados reduces symptoms of PMS

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Vitamin B-6 in Frijoles pinto deshidratados supports heart health

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Vitamin B-6 in Frijoles pinto deshidratados aids in protein metabolism

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Vitamin B-6 in Frijoles pinto deshidratados improves mood and reduces depression

{{vitamin}} in Frijoles pinto deshidratados improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Frijoles pinto deshidratados supports healthy pregnancy

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Vitamin B-6 in Frijoles pinto deshidratados helps prevent anemia

{{vitamin}} in Frijoles pinto deshidratados helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Frijoles pinto deshidratados reduces nausea during pregnancy

{{vitamin}} in Frijoles pinto deshidratados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Frijoles pinto deshidratados supports DNA synthesis.

Vitamin B9 in Frijoles pinto deshidratados is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Frijoles pinto deshidratados promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Frijoles pinto deshidratados intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Frijoles pinto deshidratados helps prevent anemia.

Folate in Frijoles pinto deshidratados helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Frijoles pinto deshidratados improves brain function.

Folate in Frijoles pinto deshidratados plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Frijoles pinto deshidratados promotes healthy skin and hair.

Vitamin B9 in Frijoles pinto deshidratados aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Frijoles pinto deshidratados regulates mood and mental health.

Folate in Frijoles pinto deshidratados helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Frijoles pinto deshidratados supports digestive health.

Folate in Frijoles pinto deshidratados promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Frijoles pinto deshidratados supports nerve transmission.

Calcium in Frijoles pinto deshidratados is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frijoles pinto deshidratados supports blood clotting.

Calcium in Frijoles pinto deshidratados is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frijoles pinto deshidratados supports hormonal secretion.

Calcium in Frijoles pinto deshidratados regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frijoles pinto deshidratados supports weight management.

Calcium in Frijoles pinto deshidratados may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frijoles pinto deshidratados supports dental health.

Calcium in Frijoles pinto deshidratados strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frijoles pinto deshidratados supports blood pressure regulation.

Calcium in Frijoles pinto deshidratados, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Frijoles pinto deshidratados supports antioxidant protection.

Antioxidant Protection in Frijoles pinto deshidratados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Frijoles pinto deshidratados supports thyroid function.

Thyroid Function in Frijoles pinto deshidratados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Frijoles pinto deshidratados supports immune system health.

Immune System Support in Frijoles pinto deshidratados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Frijoles pinto deshidratados supports cancer prevention.

Cancer Prevention in Frijoles pinto deshidratados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Frijoles pinto deshidratados supports cognitive function.

Cognitive Function in Frijoles pinto deshidratados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Frijoles pinto deshidratados supports skin health.

Skin Health in Frijoles pinto deshidratados helps protect the skin from UV damage and supports wound healing.

Selenium in Frijoles pinto deshidratados supports reproductive health.

Reproductive Health in Frijoles pinto deshidratados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Frijoles pinto deshidratados provides anti-inflammatory effects.

Anti-Inflammatory Effects in Frijoles pinto deshidratados helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Frijoles pinto deshidratados supports bone health.

Supports Bone Health in Frijoles pinto deshidratados helps in the formation of bone structure and improves bone density and strength.

Magnesium in Frijoles pinto deshidratados promotes heart health.

Promotes Heart Health in Frijoles pinto deshidratados helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Frijoles pinto deshidratados aids muscle function.

Aids Muscle Function in Frijoles pinto deshidratados helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Frijoles pinto deshidratados enhances nerve function.

Enhances Nerve Function in Frijoles pinto deshidratados supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Frijoles pinto deshidratados improves sleep quality.

Improves Sleep Quality in Frijoles pinto deshidratados regulates sleep patterns by supporting melatonin production.

Magnesium in Frijoles pinto deshidratados supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Frijoles pinto deshidratados helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Frijoles pinto deshidratados reduces migraine frequency.

Reduces Migraine Frequency in Frijoles pinto deshidratados may help reduce the frequency and severity of migraines.

Magnesium in Frijoles pinto deshidratados promotes digestive health.

Promotes Digestive Health in Frijoles pinto deshidratados supports bowel function and helps prevent constipation.

Magnesium in Frijoles pinto deshidratados helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Frijoles pinto deshidratados calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Frijoles pinto deshidratados boosts protein synthesis.

Boosts Protein Synthesis in Frijoles pinto deshidratados plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Frijoles pinto deshidratados supports fluid balance.

Fluid Balance in Frijoles pinto deshidratados helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frijoles pinto deshidratados supports nerve function.

Nerve Function in Frijoles pinto deshidratados is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frijoles pinto deshidratados reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frijoles pinto deshidratados may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frijoles pinto deshidratados reduces water retention.

Reduces Water Retention in Frijoles pinto deshidratados helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frijoles pinto deshidratados helps reduce hypertension.

Adequate Reduces Hypertension in Frijoles pinto deshidratados intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Frijoles pinto deshidratados supports red blood cell formation.

Copper in Frijoles pinto deshidratados plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Frijoles pinto deshidratados boosts immune function.

Copper in Frijoles pinto deshidratados enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Frijoles pinto deshidratados promotes healthy bones and connective tissues.

Copper in Frijoles pinto deshidratados is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Frijoles pinto deshidratados supports nervous system health.

Copper in Frijoles pinto deshidratados is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Frijoles pinto deshidratados acts as an antioxidant.

Copper in Frijoles pinto deshidratados is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Frijoles pinto deshidratados enhances iron absorption.

Copper in Frijoles pinto deshidratados helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Frijoles pinto deshidratados maintains cardiovascular health.

Copper in Frijoles pinto deshidratados helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Frijoles pinto deshidratados promotes healthy skin.

Copper in Frijoles pinto deshidratados contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Frijoles pinto deshidratados supports energy production.

Copper in Frijoles pinto deshidratados plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Frijoles pinto deshidratados regulates blood pressure.

Copper in Frijoles pinto deshidratados has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Frijoles pinto deshidratados boosts immune system

Boosts Immune System in Frijoles pinto deshidratados is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Frijoles pinto deshidratados promotes wound healing

Promotes Wound Healing in Frijoles pinto deshidratados plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Frijoles pinto deshidratados supports growth and development

Supports Growth and Development in Frijoles pinto deshidratados is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Frijoles pinto deshidratados enhances brain function

Enhances Brain Function in Frijoles pinto deshidratados is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Frijoles pinto deshidratados regulates hormonal balance

Regulates Hormonal Balance in Frijoles pinto deshidratados helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Frijoles pinto deshidratados supports healthy vision

Supports Healthy Vision in Frijoles pinto deshidratados is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Frijoles pinto deshidratados improves digestive health

Improves Digestive Health in Frijoles pinto deshidratados supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Frijoles pinto deshidratados maintains healthy reproductive function

Maintains Healthy Reproductive Function in Frijoles pinto deshidratados plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Frijoles pinto deshidratados reduces inflammation

Reduces Inflammation in Frijoles pinto deshidratados has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 670 calories?

The amount of exercise required to burn off 1 taza Frijoles pinto deshidratados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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