Frijoles riñón deshidratados

Common Food

26.14

% from protein

71.1

% from carbs

71.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
620.1
% Daily value*

Total Fat 2 g
3%

Saturated 0.3 g
1.4%

Polyunsaturated 1.1 g

Monounsaturated 0.2 g

Sodium, Na 22.1 mg
1%

Potassium, K 2500.6 mg
53.2%

Total Carbohydrates 112.8 g
41%

Fiber 28 g
99.9%

Sugars 3.9 g
7.7%

Protein 41.5 g
82.9%

Water 21.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 8.3 mg

Thiamin 1.1 mg

Riboflavin 0.4 mg

Niacin 3.9 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.7 mg

Folate 725 UG

Folic acid 0 UG

Folate, food 725 UG

Folate, DFE 725 UG

Vitamin B-12 0 UG

Choline, total 121.3 mg

Vitamin K (phylloquinone) 10.3 UG

Calcium 152.7 mg

Iron 12.3 mg

Magnesium 253.9 mg

Phosphorus, P 747 mg

Zinc 5.1 mg

Copper 1.3 mg

Fluoride, F 4 UG

Manganese, Mn 2 mg

Selenium 5.9 UG

Ash 6.2 g

Theobromine 0 mg

Energy 2590.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 1.8 g

Leucine 3.3 g

Lysine 2.8 g

Methionine 0.6 g

Cystine 0.5 g

Phenylalanine 2.2 g

Tyrosine 1.2 g

Valine 2.2 g

Arginine 2.6 g

Histidine 1.2 g

Alanine 1.7 g

Aspartic acid 5 g

Glutamic acid 6.3 g

Glycine 1.6 g

Proline 1.8 g

Serine 2.3 g

Frijoles riñón deshidratados Nutrients FAQs

Nutrients

What is the calorie content of Frijoles riñón deshidratados?

A typical serving 1 taza (184 grams) of Frijoles riñón deshidratados contains approximately 620 calories.

You can check the exact calorie content by logging Frijoles riñón deshidratados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frijoles riñón deshidratados have?

The amount of fat in Frijoles riñón deshidratados depends on the ingredients and preparation method. On average, one serving 1 taza (184 grams) of Frijoles riñón deshidratados contains approximately 1.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frijoles riñón deshidratados have?

The protein content in Frijoles riñón deshidratados depends on the ingredients exists in it. On average, 1 taza (184 grams) of Frijoles riñón deshidratados contains approximately 41.46 grams of protein.

Know your exact protein requirement and how much protein you get from Frijoles riñón deshidratados, Download Nutribit app for healthier you!

How much sugar does a Frijoles riñón deshidratados have?

On average, 1 taza (184 grams) contains about 3.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles riñón deshidratados.

How Much carbohydrates (carbs) is in Frijoles riñón deshidratados?

The amount of carbohydrates (carbs) in Frijoles riñón deshidratados depends on its serving size and preparation. On average, 1 taza (184 grams) contains about 112.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frijoles riñón deshidratados.

How Much Fiber is in Frijoles riñón deshidratados?

Frijoles riñón deshidratados contains approximately 27.97 grams of fiber in 1 taza (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles riñón deshidratados for healthier you!

What vitamins and minerals are in a Frijoles riñón deshidratados?

Vitamins in Frijoles riñón deshidratados:

  • Vitamin B-6:Frijoles riñón deshidratados has 0.7305 mg of Vitamin B-6.
  • Vitamin C:Frijoles riñón deshidratados has 8.28 mg of Vitamin C.

Frijoles riñón deshidratados contains following minerals:

  • Frijoles riñón deshidratados has 152.72mg of Calcium.
  • Frijoles riñón deshidratados has 22.08mg of Sodium, Na.
  • Frijoles riñón deshidratados has 2500.56mg of Potassium, K.
  • Frijoles riñón deshidratados has 12.3096mg of Iron.

General

Does Frijoles riñón deshidratados contain caffeine?

Frijoles riñón deshidratados does not contain any caffeine.

Does Frijoles riñón deshidratados contain alcohol?

Frijoles riñón deshidratados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frijoles riñón deshidratados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles riñón deshidratados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frijoles riñón deshidratados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frijoles riñón deshidratados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles riñón deshidratados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frijoles riñón deshidratados for free?

Yes! Since Frijoles riñón deshidratados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frijoles riñón deshidratados with water tracking feature?

Nutribit automatically calculates the water content of Frijoles riñón deshidratados and adds it to your daily hydration log. Simply log Frijoles riñón deshidratados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frijoles riñón deshidratados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frijoles riñón deshidratados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frijoles riñón deshidratados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frijoles riñón deshidratados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frijoles riñón deshidratados

Fiber, Folate and Potassium, K in Frijoles riñón deshidratados supports heart health.

  • Soluble fiber in Frijoles riñón deshidratados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Frijoles riñón deshidratados helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Frijoles riñón deshidratados helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Frijoles riñón deshidratados regulates blood sugar.

  • Fiber in Frijoles riñón deshidratados helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Frijoles riñón deshidratados helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Frijoles riñón deshidratados improves skin health.

  • Fiber in Frijoles riñón deshidratados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Frijoles riñón deshidratados helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Frijoles riñón deshidratados boosts immune function.

  • Fiber in Frijoles riñón deshidratados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Frijoles riñón deshidratados supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Frijoles riñón deshidratados supports bone health.

  • Calcium in Frijoles riñón deshidratados is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Frijoles riñón deshidratados helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Frijoles riñón deshidratados supports muscle function.

  • Calcium in Frijoles riñón deshidratados plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Frijoles riñón deshidratados plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Frijoles riñón deshidratados provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frijoles riñón deshidratados are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frijoles riñón deshidratados supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frijoles riñón deshidratados aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frijoles riñón deshidratados helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frijoles riñón deshidratados help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frijoles riñón deshidratados helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frijoles riñón deshidratados can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frijoles riñón deshidratados aids weight management by helping you feel full longer.

Fiber-rich carbs from Frijoles riñón deshidratados help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frijoles riñón deshidratados enhances brain function and helps improve memory and focus.

Glucose from Frijoles riñón deshidratados is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frijoles riñón deshidratados boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frijoles riñón deshidratados provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frijoles riñón deshidratados promotes gut health by feeding beneficial gut bacteria.

Fiber in Frijoles riñón deshidratados serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frijoles riñón deshidratados improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frijoles riñón deshidratados support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frijoles riñón deshidratados helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frijoles riñón deshidratados, help regulate blood pressure and reduce hypertension risk.

Protein in Frijoles riñón deshidratados supports building and repairing tissues.

Builds and repairs tissues in Frijoles riñón deshidratados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frijoles riñón deshidratados supports immune function.

Supports immune function in Frijoles riñón deshidratados is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frijoles riñón deshidratados helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frijoles riñón deshidratados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frijoles riñón deshidratados provides energy.

Provides energy in Frijoles riñón deshidratados can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frijoles riñón deshidratados supports muscle growth and strength.

Supports muscle growth and strength in Frijoles riñón deshidratados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frijoles riñón deshidratados helps in weight management.

Helps in weight management in Frijoles riñón deshidratados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frijoles riñón deshidratados aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frijoles riñón deshidratados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frijoles riñón deshidratados supports bone health.

Supports bone health in Frijoles riñón deshidratados plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frijoles riñón deshidratados improves skin, hair, and nails.

Improves skin, hair, and nails in Frijoles riñón deshidratados is essential for the health and growth of hair, skin, and nails.

Protein in Frijoles riñón deshidratados regulates blood sugar levels.

Regulates blood sugar levels in Frijoles riñón deshidratados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Frijoles riñón deshidratados supports digestion.

Fiber in Frijoles riñón deshidratados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frijoles riñón deshidratados aids in weight management.

Fiber-rich foods in Frijoles riñón deshidratados increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frijoles riñón deshidratados promotes gut health.

Fiber in Frijoles riñón deshidratados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frijoles riñón deshidratados lowers the risk of colon cancer.

A high-fiber diet from Frijoles riñón deshidratados is linked to a reduced risk of colon cancer.

Fiber in Frijoles riñón deshidratados helps lower blood pressure.

Adequate fiber in Frijoles riñón deshidratados may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frijoles riñón deshidratados reduces the risk of type 2 diabetes.

Fiber in Frijoles riñón deshidratados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Frijoles riñón deshidratados supports brain health

{{vitamin}} in Frijoles riñón deshidratados supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Frijoles riñón deshidratados boosts immune function

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Vitamin B-6 in Frijoles riñón deshidratados promotes red blood cell production

{{vitamin}} in Frijoles riñón deshidratados promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Frijoles riñón deshidratados reduces symptoms of PMS

{{vitamin}} in Frijoles riñón deshidratados reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Frijoles riñón deshidratados supports heart health

{{vitamin}} in Frijoles riñón deshidratados supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Frijoles riñón deshidratados aids in protein metabolism

{{vitamin}} in Frijoles riñón deshidratados aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Frijoles riñón deshidratados improves mood and reduces depression

{{vitamin}} in Frijoles riñón deshidratados improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Frijoles riñón deshidratados supports healthy pregnancy

{{vitamin}} in Frijoles riñón deshidratados supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Frijoles riñón deshidratados helps prevent anemia

{{vitamin}} in Frijoles riñón deshidratados helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Frijoles riñón deshidratados reduces nausea during pregnancy

{{vitamin}} in Frijoles riñón deshidratados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Frijoles riñón deshidratados supports DNA synthesis.

Vitamin B9 in Frijoles riñón deshidratados is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Frijoles riñón deshidratados promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Frijoles riñón deshidratados intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Frijoles riñón deshidratados helps prevent anemia.

Folate in Frijoles riñón deshidratados helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Frijoles riñón deshidratados improves brain function.

Folate in Frijoles riñón deshidratados plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Frijoles riñón deshidratados promotes healthy skin and hair.

Vitamin B9 in Frijoles riñón deshidratados aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Frijoles riñón deshidratados regulates mood and mental health.

Folate in Frijoles riñón deshidratados helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Frijoles riñón deshidratados supports digestive health.

Folate in Frijoles riñón deshidratados promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Frijoles riñón deshidratados supports heart health.

Calcium in Frijoles riñón deshidratados helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frijoles riñón deshidratados supports nerve transmission.

Calcium in Frijoles riñón deshidratados is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frijoles riñón deshidratados supports blood clotting.

Calcium in Frijoles riñón deshidratados is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frijoles riñón deshidratados supports hormonal secretion.

Calcium in Frijoles riñón deshidratados regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frijoles riñón deshidratados supports weight management.

Calcium in Frijoles riñón deshidratados may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frijoles riñón deshidratados supports dental health.

Calcium in Frijoles riñón deshidratados strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frijoles riñón deshidratados supports blood pressure regulation.

Calcium in Frijoles riñón deshidratados, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Frijoles riñón deshidratados supports bone health.

Supports Bone Health in Frijoles riñón deshidratados helps in the formation of bone structure and improves bone density and strength.

Magnesium in Frijoles riñón deshidratados promotes heart health.

Promotes Heart Health in Frijoles riñón deshidratados helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Frijoles riñón deshidratados aids muscle function.

Aids Muscle Function in Frijoles riñón deshidratados helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Frijoles riñón deshidratados enhances nerve function.

Enhances Nerve Function in Frijoles riñón deshidratados supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Frijoles riñón deshidratados improves sleep quality.

Improves Sleep Quality in Frijoles riñón deshidratados regulates sleep patterns by supporting melatonin production.

Magnesium in Frijoles riñón deshidratados supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Frijoles riñón deshidratados helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Frijoles riñón deshidratados reduces migraine frequency.

Reduces Migraine Frequency in Frijoles riñón deshidratados may help reduce the frequency and severity of migraines.

Magnesium in Frijoles riñón deshidratados promotes digestive health.

Promotes Digestive Health in Frijoles riñón deshidratados supports bowel function and helps prevent constipation.

Magnesium in Frijoles riñón deshidratados helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Frijoles riñón deshidratados calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Frijoles riñón deshidratados boosts protein synthesis.

Boosts Protein Synthesis in Frijoles riñón deshidratados plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Frijoles riñón deshidratados supports fluid balance.

Fluid Balance in Frijoles riñón deshidratados helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frijoles riñón deshidratados supports nerve function.

Nerve Function in Frijoles riñón deshidratados is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frijoles riñón deshidratados reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frijoles riñón deshidratados may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frijoles riñón deshidratados reduces water retention.

Reduces Water Retention in Frijoles riñón deshidratados helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frijoles riñón deshidratados helps reduce hypertension.

Adequate Reduces Hypertension in Frijoles riñón deshidratados intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Frijoles riñón deshidratados supports red blood cell formation.

Copper in Frijoles riñón deshidratados plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Frijoles riñón deshidratados boosts immune function.

Copper in Frijoles riñón deshidratados enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Frijoles riñón deshidratados promotes healthy bones and connective tissues.

Copper in Frijoles riñón deshidratados is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Frijoles riñón deshidratados supports nervous system health.

Copper in Frijoles riñón deshidratados is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Frijoles riñón deshidratados acts as an antioxidant.

Copper in Frijoles riñón deshidratados is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Frijoles riñón deshidratados enhances iron absorption.

Copper in Frijoles riñón deshidratados helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Frijoles riñón deshidratados maintains cardiovascular health.

Copper in Frijoles riñón deshidratados helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Frijoles riñón deshidratados promotes healthy skin.

Copper in Frijoles riñón deshidratados contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Frijoles riñón deshidratados supports energy production.

Copper in Frijoles riñón deshidratados plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Frijoles riñón deshidratados regulates blood pressure.

Copper in Frijoles riñón deshidratados has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Frijoles riñón deshidratados boosts immune system

Boosts Immune System in Frijoles riñón deshidratados is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Frijoles riñón deshidratados promotes wound healing

Promotes Wound Healing in Frijoles riñón deshidratados plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Frijoles riñón deshidratados supports growth and development

Supports Growth and Development in Frijoles riñón deshidratados is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Frijoles riñón deshidratados enhances brain function

Enhances Brain Function in Frijoles riñón deshidratados is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Frijoles riñón deshidratados regulates hormonal balance

Regulates Hormonal Balance in Frijoles riñón deshidratados helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Frijoles riñón deshidratados supports healthy vision

Supports Healthy Vision in Frijoles riñón deshidratados is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Frijoles riñón deshidratados improves digestive health

Improves Digestive Health in Frijoles riñón deshidratados supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Frijoles riñón deshidratados maintains healthy reproductive function

Maintains Healthy Reproductive Function in Frijoles riñón deshidratados plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Frijoles riñón deshidratados reduces inflammation

Reduces Inflammation in Frijoles riñón deshidratados has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 620 calories?

The amount of exercise required to burn off 1 taza Frijoles riñón deshidratados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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