Huevos revueltos con camarones deshidratados
Common Food
33.7
% from protein7.85
% from carbs7.85
% from fatNutrition Facts
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Huevos revueltos con camarones deshidratados Nutrients FAQs
Nutrients
- Vitamin A:Huevos revueltos con camarones deshidratados has 610.5469 IU of Vitamin A.
- Vitamin B-12:Huevos revueltos con camarones deshidratados has 1.3495 UG of Vitamin B-12.
- Vitamin B-6:Huevos revueltos con camarones deshidratados has 0.2353 mg of Vitamin B-6.
- Vitamin C:Huevos revueltos con camarones deshidratados has 1.41 mg of Vitamin C.
- Vitamin D:Huevos revueltos con camarones deshidratados has 63.1434 IU of Vitamin D.
- Vitamin K:Huevos revueltos con camarones deshidratados has 0.1644 UG of Vitamin K.
- Huevos revueltos con camarones deshidratados has 92.3578mg of Calcium.
- Huevos revueltos con camarones deshidratados has 2823.123mg of Sodium, Na.
- Huevos revueltos con camarones deshidratados has 211.8587mg of Potassium, K.
- Huevos revueltos con camarones deshidratados has 1.7118mg of Iron.
What is the calorie content of Huevos revueltos con camarones deshidratados?
A typical serving 1 Serving (153.23 grams) of Huevos revueltos con camarones deshidratados contains approximately 232 calories.
You can check the exact calorie content by logging Huevos revueltos con camarones deshidratados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos revueltos con camarones deshidratados have?
The amount of fat in Huevos revueltos con camarones deshidratados depends on the ingredients and preparation method. On average, one serving 1 Serving (153.23 grams) of Huevos revueltos con camarones deshidratados contains approximately 14.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos revueltos con camarones deshidratados have?
The protein content in Huevos revueltos con camarones deshidratados depends on the ingredients exists in it. On average, 1 Serving (153.23 grams) of Huevos revueltos con camarones deshidratados contains approximately 19.06 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos revueltos con camarones deshidratados, Download Nutribit app for healthier you!
How much sugar does a Huevos revueltos con camarones deshidratados have?
On average, 1 Serving (153.23 grams) contains about 0.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos revueltos con camarones deshidratados.
How Much carbohydrates (carbs) is in Huevos revueltos con camarones deshidratados?
The amount of carbohydrates (carbs) in Huevos revueltos con camarones deshidratados depends on its serving size and preparation. On average, 1 Serving (153.23 grams) contains about 4.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos revueltos con camarones deshidratados.
How Much Fiber is in Huevos revueltos con camarones deshidratados?
Huevos revueltos con camarones deshidratados contains approximately 0.54 grams of fiber in 1 Serving (153.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos revueltos con camarones deshidratados for healthier you!
What vitamins and minerals are in a Huevos revueltos con camarones deshidratados?
Vitamins in Huevos revueltos con camarones deshidratados:
Huevos revueltos con camarones deshidratados contains following minerals:
General
Does Huevos revueltos con camarones deshidratados contain caffeine?
Huevos revueltos con camarones deshidratados does not contain any caffeine.
Does Huevos revueltos con camarones deshidratados contain alcohol?
Huevos revueltos con camarones deshidratados contains approximately 0g of alcohol in 1 Serving (153.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Huevos revueltos con camarones deshidratados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos revueltos con camarones deshidratados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos revueltos con camarones deshidratados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos revueltos con camarones deshidratados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos revueltos con camarones deshidratados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos revueltos con camarones deshidratados for free?
Yes! Since Huevos revueltos con camarones deshidratados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos revueltos con camarones deshidratados with water tracking feature?
Nutribit automatically calculates the water content of Huevos revueltos con camarones deshidratados and adds it to your daily hydration log. Simply log Huevos revueltos con camarones deshidratados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos revueltos con camarones deshidratados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos revueltos con camarones deshidratados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos revueltos con camarones deshidratados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos revueltos con camarones deshidratados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos revueltos con camarones deshidratados
Protein and Vitamin B-12 in Huevos revueltos con camarones deshidratados supports bone health.
Protein in Huevos revueltos con camarones deshidratados plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevos revueltos con camarones deshidratados is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevos revueltos con camarones deshidratados supports building and repairing tissues.
Builds and repairs tissues in Huevos revueltos con camarones deshidratados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos revueltos con camarones deshidratados supports immune function.
Supports immune function in Huevos revueltos con camarones deshidratados is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos revueltos con camarones deshidratados helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos revueltos con camarones deshidratados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos revueltos con camarones deshidratados provides energy.
Provides energy in Huevos revueltos con camarones deshidratados can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos revueltos con camarones deshidratados supports muscle growth and strength.
Supports muscle growth and strength in Huevos revueltos con camarones deshidratados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos revueltos con camarones deshidratados helps in weight management.
Helps in weight management in Huevos revueltos con camarones deshidratados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos revueltos con camarones deshidratados aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos revueltos con camarones deshidratados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos revueltos con camarones deshidratados improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos revueltos con camarones deshidratados is essential for the health and growth of hair, skin, and nails.
Protein in Huevos revueltos con camarones deshidratados regulates blood sugar levels.
Regulates blood sugar levels in Huevos revueltos con camarones deshidratados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevos revueltos con camarones deshidratados supports red blood cell production
Vitamin B12 in Huevos revueltos con camarones deshidratados plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos revueltos con camarones deshidratados boosts energy levels
Vitamin B12 in Huevos revueltos con camarones deshidratados aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos revueltos con camarones deshidratados promotes brain health
Vitamin B12 in Huevos revueltos con camarones deshidratados supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos revueltos con camarones deshidratados aids in DNA synthesis
Vitamin B12 in Huevos revueltos con camarones deshidratados is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos revueltos con camarones deshidratados improves mood and mental health
Vitamin B12 in Huevos revueltos con camarones deshidratados helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos revueltos con camarones deshidratados maintains healthy skin, hair, and nails
Vitamin B12 in Huevos revueltos con camarones deshidratados contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos revueltos con camarones deshidratados prevents birth defects
Vitamin B12 in Huevos revueltos con camarones deshidratados during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos revueltos con camarones deshidratados reduces risk of macular degeneration
Vitamin B12 in Huevos revueltos con camarones deshidratados lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos revueltos con camarones deshidratados supports cardiovascular health
Vitamin B12 in Huevos revueltos con camarones deshidratados helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos revueltos con camarones deshidratados supports antioxidant protection.
Antioxidant Protection in Huevos revueltos con camarones deshidratados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos revueltos con camarones deshidratados supports thyroid function.
Thyroid Function in Huevos revueltos con camarones deshidratados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos revueltos con camarones deshidratados supports immune system health.
Immune System Support in Huevos revueltos con camarones deshidratados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos revueltos con camarones deshidratados supports heart health.
Heart Health in Huevos revueltos con camarones deshidratados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos revueltos con camarones deshidratados supports cancer prevention.
Cancer Prevention in Huevos revueltos con camarones deshidratados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos revueltos con camarones deshidratados supports cognitive function.
Cognitive Function in Huevos revueltos con camarones deshidratados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos revueltos con camarones deshidratados supports skin health.
Skin Health in Huevos revueltos con camarones deshidratados helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos revueltos con camarones deshidratados supports reproductive health.
Reproductive Health in Huevos revueltos con camarones deshidratados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos revueltos con camarones deshidratados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos revueltos con camarones deshidratados helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Huevos revueltos con camarones deshidratados supports fluid balance.
Maintains Fluid Balance in Huevos revueltos con camarones deshidratados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos revueltos con camarones deshidratados supports nerve function.
Supports Nerve Function in Huevos revueltos con camarones deshidratados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos revueltos con camarones deshidratados helps regulate blood pressure.
Regulates Blood Pressure in Huevos revueltos con camarones deshidratados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos revueltos con camarones deshidratados supports muscle function.
Aids Muscle Function in Huevos revueltos con camarones deshidratados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos revueltos con camarones deshidratados aids nutrient absorption.
Improves Nutrient Absorption in Huevos revueltos con camarones deshidratados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos revueltos con camarones deshidratados helps balance pH levels.
Balances pH Levels in Huevos revueltos con camarones deshidratados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos revueltos con camarones deshidratados supports bone health.
Supports Bone Health in Huevos revueltos con camarones deshidratados helps retain calcium and prevent the loss of bone density over time.
Zinc in Huevos revueltos con camarones deshidratados boosts immune system
Boosts Immune System in Huevos revueltos con camarones deshidratados is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Huevos revueltos con camarones deshidratados promotes wound healing
Promotes Wound Healing in Huevos revueltos con camarones deshidratados plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Huevos revueltos con camarones deshidratados supports growth and development
Supports Growth and Development in Huevos revueltos con camarones deshidratados is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Huevos revueltos con camarones deshidratados improves skin health
Improves Skin Health in Huevos revueltos con camarones deshidratados helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Huevos revueltos con camarones deshidratados enhances brain function
Enhances Brain Function in Huevos revueltos con camarones deshidratados is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Huevos revueltos con camarones deshidratados regulates hormonal balance
Regulates Hormonal Balance in Huevos revueltos con camarones deshidratados helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Huevos revueltos con camarones deshidratados supports healthy vision
Supports Healthy Vision in Huevos revueltos con camarones deshidratados is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Huevos revueltos con camarones deshidratados improves digestive health
Improves Digestive Health in Huevos revueltos con camarones deshidratados supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Huevos revueltos con camarones deshidratados maintains healthy reproductive function
Maintains Healthy Reproductive Function in Huevos revueltos con camarones deshidratados plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Huevos revueltos con camarones deshidratados reduces inflammation
Reduces Inflammation in Huevos revueltos con camarones deshidratados has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 232 calories?
The amount of exercise required to burn off 1 Serving Huevos revueltos con camarones deshidratados
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.