Orejas mexicanas

Common Food

3.35

% from protein

57.5

% from carbs

57.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.3 g(22g)
Amount per serving
Calories
107.1
% Daily value*

Total Fat 4.7 g
7.3%

Saturated 0.7 g
3.4%

Polyunsaturated 2.7 g

Monounsaturated 1.1 g

Sodium, Na 38.5 mg
1.7%

Potassium, K 7.8 mg
0.2%

Total Carbohydrates 15.6 g
5.7%

Fiber 0.2 g
0.7%

Sugars 10.1 g
20.1%

Protein 0.9 g
1.8%

Water 0.9 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.8 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6.7 UG

Folic acid 5.6 UG

Folate, food 1.1 UG

Folate, DFE 10.7 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 2 UG

Calcium 1.3 mg

Iron 0.3 mg

Magnesium 2 mg

Phosphorus, P 7.4 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 3.1 UG

Ash 0.1 g

Sucrose 10 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 447.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

MUFA 18:1 1.1 g

PUFA 18:2 2.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Orejas mexicanas Nutrients FAQs

Nutrients

What is the calorie content of Orejas mexicanas?

A typical serving 1 cookie (22.27 grams) of Orejas mexicanas contains approximately 107 calories.

You can check the exact calorie content by logging Orejas mexicanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orejas mexicanas have?

The amount of fat in Orejas mexicanas depends on the ingredients and preparation method. On average, one serving 1 cookie (22.27 grams) of Orejas mexicanas contains approximately 4.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orejas mexicanas have?

The protein content in Orejas mexicanas depends on the ingredients exists in it. On average, 1 cookie (22.27 grams) of Orejas mexicanas contains approximately 0.91 grams of protein.

Know your exact protein requirement and how much protein you get from Orejas mexicanas, Download Nutribit app for healthier you!

How much sugar does a Orejas mexicanas have?

On average, 1 cookie (22.27 grams) contains about 10.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orejas mexicanas.

How Much carbohydrates (carbs) is in Orejas mexicanas?

The amount of carbohydrates (carbs) in Orejas mexicanas depends on its serving size and preparation. On average, 1 cookie (22.27 grams) contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orejas mexicanas.

How Much Fiber is in Orejas mexicanas?

Orejas mexicanas contains approximately 0.18 grams of fiber in 1 cookie (22.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orejas mexicanas for healthier you!

What vitamins and minerals are in a Orejas mexicanas?

Vitamins in Orejas mexicanas:

  • Vitamin A:Orejas mexicanas has 0.1225 IU of Vitamin A.
  • Vitamin B-6:Orejas mexicanas has 0.0023 mg of Vitamin B-6.

Orejas mexicanas contains following minerals:

  • Orejas mexicanas has 1.3296mg of Calcium.
  • Orejas mexicanas has 38.4607mg of Sodium, Na.
  • Orejas mexicanas has 7.7965mg of Potassium, K.
  • Orejas mexicanas has 0.3236mg of Iron.

General

Does Orejas mexicanas contain caffeine?

Orejas mexicanas does not contain any caffeine.

Does Orejas mexicanas contain alcohol?

Orejas mexicanas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orejas mexicanas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orejas mexicanas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orejas mexicanas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orejas mexicanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orejas mexicanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orejas mexicanas for free?

Yes! Since Orejas mexicanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orejas mexicanas with water tracking feature?

Nutribit automatically calculates the water content of Orejas mexicanas and adds it to your daily hydration log. Simply log Orejas mexicanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orejas mexicanas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orejas mexicanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orejas mexicanas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orejas mexicanas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orejas mexicanas

How to burn 107 calories?

The amount of exercise required to burn off 1 cookie Orejas mexicanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP