Fresas mexicanas con crema

Common Food

4.1

% from protein

25.01

% from carbs

25.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
309.5
% Daily value*

Total Fat 25 g
38.5%

Saturated 15.5 g
77.5%

Trans Fats 0.4 g

Polyunsaturated 1.1 g

Monounsaturated 6.9 g

Cholesterol 81.5 mg
27.2%

Sodium, Na 118.7 mg
5.2%

Potassium, K 275.5 mg
5.9%

Total Carbohydrates 19.8 g
7.2%

Fiber 2.2 g
7.7%

Sugars 16.3 g
32.5%

Starch 0 g

Alcohol 0.4 g

Protein 3.2 g
6.5%

Water 128.3 g

Vitamin A 888 IU

Retinol 238.8 UG

Vitamin A, RAE 243.8 UG

Carotene, beta 55 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 18.1 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 27.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 62.1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 29.7 UG

Folic acid 0 UG

Folate, food 29.7 UG

Folate, DFE 29.7 UG

Vitamin B-12 0.2 UG

Choline, total 31.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.4 UG

Calcium 107.1 mg

Iron 0.5 mg

Magnesium 22 mg

Phosphorus, P 101.7 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 6 UG

Manganese, Mn 0.4 mg

Selenium 3.7 UG

Ash 1.2 g

Sucrose 0.5 g

Glucose 2.1 g

Fructose 2.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1296.9 kJ

Galactose 0 g

SFA 4:0 0.9 g

SFA 6:0 0.5 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.7 g

SFA 14:0 2.4 g

SFA 16:0 6.6 g

SFA 18:0 3 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 12.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.3 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Fresas mexicanas con crema Nutrients FAQs

Nutrients

What is the calorie content of Fresas mexicanas con crema?

A typical serving 1 taza (178 grams) of Fresas mexicanas con crema contains approximately 310 calories.

You can check the exact calorie content by logging Fresas mexicanas con crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresas mexicanas con crema have?

The amount of fat in Fresas mexicanas con crema depends on the ingredients and preparation method. On average, one serving 1 taza (178 grams) of Fresas mexicanas con crema contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresas mexicanas con crema have?

The protein content in Fresas mexicanas con crema depends on the ingredients exists in it. On average, 1 taza (178 grams) of Fresas mexicanas con crema contains approximately 3.25 grams of protein.

Know your exact protein requirement and how much protein you get from Fresas mexicanas con crema, Download Nutribit app for healthier you!

How much sugar does a Fresas mexicanas con crema have?

On average, 1 taza (178 grams) contains about 16.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas mexicanas con crema.

How Much carbohydrates (carbs) is in Fresas mexicanas con crema?

The amount of carbohydrates (carbs) in Fresas mexicanas con crema depends on its serving size and preparation. On average, 1 taza (178 grams) contains about 19.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresas mexicanas con crema.

How Much Fiber is in Fresas mexicanas con crema?

Fresas mexicanas con crema contains approximately 2.17 grams of fiber in 1 taza (178 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas mexicanas con crema for healthier you!

What vitamins and minerals are in a Fresas mexicanas con crema?

Vitamins in Fresas mexicanas con crema:

  • Vitamin A:Fresas mexicanas con crema has 888.0432 IU of Vitamin A.
  • Vitamin B-12:Fresas mexicanas con crema has 0.1959 UG of Vitamin B-12.
  • Vitamin B-6:Fresas mexicanas con crema has 0.0699 mg of Vitamin B-6.
  • Vitamin C:Fresas mexicanas con crema has 62.074 mg of Vitamin C.
  • Vitamin D:Fresas mexicanas con crema has 18.0612 IU of Vitamin D.

Fresas mexicanas con crema contains following minerals:

  • Fresas mexicanas con crema has 107.0708mg of Calcium.
  • Fresas mexicanas con crema has 118.7141mg of Sodium, Na.
  • Fresas mexicanas con crema has 275.4791mg of Potassium, K.
  • Fresas mexicanas con crema has 0.495mg of Iron.

General

Does Fresas mexicanas con crema contain caffeine?

Fresas mexicanas con crema does not contain any caffeine.

Does Fresas mexicanas con crema contain alcohol?

Fresas mexicanas con crema contains approximately 0g of alcohol in 1 taza (178 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresas mexicanas con crema?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas mexicanas con crema and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresas mexicanas con crema quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresas mexicanas con crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas mexicanas con crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresas mexicanas con crema for free?

Yes! Since Fresas mexicanas con crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresas mexicanas con crema with water tracking feature?

Nutribit automatically calculates the water content of Fresas mexicanas con crema and adds it to your daily hydration log. Simply log Fresas mexicanas con crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresas mexicanas con crema as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresas mexicanas con crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresas mexicanas con crema nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresas mexicanas con crema data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresas mexicanas con crema

Vitamin A in Fresas mexicanas con crema supports eye health.

Vitamin A in Fresas mexicanas con crema is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresas mexicanas con crema boosts immune function.

Vitamin A in Fresas mexicanas con crema helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresas mexicanas con crema promotes healthy skin.

Vitamin A in Fresas mexicanas con crema supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresas mexicanas con crema enhances reproductive health.

Vitamin A in Fresas mexicanas con crema plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresas mexicanas con crema supports bone health.

Vitamin A in Fresas mexicanas con crema contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresas mexicanas con crema reduces the risk of certain cancers.

Vitamin A in Fresas mexicanas con crema helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresas mexicanas con crema promotes healthy development during pregnancy.

Vitamin A in Fresas mexicanas con crema is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresas mexicanas con crema maintains healthy mucous membranes.

Vitamin A in Fresas mexicanas con crema helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresas mexicanas con crema improves wound healing.

Vitamin A in Fresas mexicanas con crema promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresas mexicanas con crema may reduce the risk of macular degeneration.

Vitamin A in Fresas mexicanas con crema, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 310 calories?

The amount of exercise required to burn off 1 taza Fresas mexicanas con crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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