Pizzas mexicanas

Common Food

Total Energy

613.5

kcal

24.4

% from carbs

24.07

% from protein

51.53

% from fats

In 361.1 g

% daily value

Total Fat

35.2g

54.2%

Saturated

13.9g

69.3%

Trans Fats

1g

Polyunsaturated

4.5g

Monounsaturated

12.6g

Cholesterol

106.5mg

35.5%

Sodium, Na

1131.8mg

49.2%

Potassium, K

1093.1mg

23.3%

Total Carbohydrates

37.5g

13.6%

Fiber

8.7g

31.1%

Sugars

3.6g

7.1%

Starch

8.9g

Protein

37g

74%

Water

244.7g

Ash

6.7g

Sucrose

0.7g

Glucose

0.4g

Fructose

0.4g

Lactose

0.1g

Energy

2568.7kJ

Calcium, Ca

322.4mg

Iron, Fe

5.2mg

Magnesium, Mg

101.5mg

Phosphorus, P

538.7mg

Zinc, Zn

7.2mg

Copper, Cu

0.4mg

Fluoride, F

10.6UG

Manganese, Mn

0.6mg

Selenium, Se

33.9UG

Vitamin A, IU

1170IU

Retinol

99.9UG

Vitamin A, RAE

131.9UG

Carotene, beta

355.8UG

Carotene, alpha

39.7UG

Vitamin E (alpha-tocopherol)

1.6mg

Vitamin D (D2 + D3), International Units

10.6IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

14.4UG

Lycopene

797.6UG

Lutein + zeaxanthin

316.8UG

Tocopherol, gamma

1.1mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

60mg

Thiamin

0.2mg

Riboflavin

0.5mg

Niacin

6mg

Pantothenic acid

1.3mg

Vitamin B-6

0.7mg

Folate, total

62UG

Vitamin B-12

2.5UG

Choline, total

110.2mg

Vitamin K (Menaquinone-4)

2.4UG

Vitamin K (phylloquinone)

35.7UG

Folate, food

62UG

Folate, DFE

62UG

Betaine

7.7mg

Tryptophan

0.4g

Threonine

1.5g

Isoleucine

1.6g

Leucine

2.9g

Lysine

2.5g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.6g

Tyrosine

1.2g

Valine

1.9g

Arginine

2g

Histidine

1.1g

Alanine

1.9g

Aspartic acid

3.4g

Glutamic acid

6g

Glycine

1.9g

Proline

2.2g

Serine

1.5g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.5g

SFA 16:0

6.9g

SFA 18:0

3.6g

MUFA 18:1

6.8g

PUFA 18:2

3.8g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

0.8g

MUFA 20:1

0.1g

Phytosterols

10.7mg

Stigmasterol

0.3mg

Campesterol

0.9mg

Beta-sitosterol

12.9mg

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.8g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.3g

PUFA 18:2 n-6 c,c

2.6g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.9g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizzas mexicanas

A typical serving 1 pizza of Pizzas mexicanas (361.08 grams) contains approximately 613.4749 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizzas mexicanas depends on the ingredients and preparation method. On average, one serving 1 pizza (361.08 grams) of Pizzas mexicanas contains approximately 35.2311 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizzas mexicanas depends on the ingredients exists in it. On average, 1 pizza of Pizzas mexicanas (about 361.08 grams) contains approximately 36.9818 grams of protein.

On average, 1 pizza (about 361.08 grams) contains about 3.5722 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 361.08 grams) contains about 37.4849 grams of carbohydrates.

Pizzas mexicanas contains approximately 8.6972 grams of fiber in 1 pizza (about 361.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 614 calories?

The amount of exercise required to burn off 1 pizza Pizzas mexicanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.