Pizzas mexicanas

Common Food

24.06

% from protein

24.38

% from carbs

24.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 361.1 g(361g)
Amount per serving
Calories
613.5
% Daily value*

Total Fat 35.2 g
54.2%

Saturated 13.9 g
69.3%

Trans Fats 1 g

Polyunsaturated 4.5 g

Monounsaturated 12.6 g

Cholesterol 106.5 mg
35.5%

Sodium, Na 1131.8 mg
49.2%

Potassium, K 1093.1 mg
23.3%

Total Carbohydrates 37.5 g
13.6%

Fiber 8.7 g
31.1%

Sugars 3.6 g
7.1%

Starch 8.9 g

Protein 37 g
74%

Water 244.7 g

Vitamin A 1170 IU

Retinol 99.9 UG

Vitamin A, RAE 131.9 UG

Carotene, beta 355.8 UG

Carotene, alpha 39.7 UG

Vitamin E 1.6 mg

Vitamin D 10.6 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 14.4 UG

Lycopene 797.6 UG

Lutein + zeaxanthin 316.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 60 mg

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 6 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.7 mg

Folate 62 UG

Folic acid 0 UG

Folate, food 62 UG

Folate, DFE 62 UG

Vitamin B-12 2.5 UG

Choline, total 110.2 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 35.7 UG

Calcium 322.4 mg

Iron 5.2 mg

Magnesium 101.5 mg

Phosphorus, P 538.7 mg

Zinc 7.2 mg

Copper 0.4 mg

Fluoride, F 10.6 UG

Manganese, Mn 0.6 mg

Selenium 33.9 UG

Ash 6.7 g

Sucrose 0.7 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 2568.7 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.5 g

SFA 16:0 6.9 g

SFA 18:0 3.6 g

SFA 20:0 0 g

MUFA 18:1 6.8 g

PUFA 18:2 3.8 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.7 mg

Stigmasterol 0.3 mg

Campesterol 0.9 mg

Beta-sitosterol 12.9 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.9 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.7 mg

Tryptophan 0.4 g

Threonine 1.5 g

Isoleucine 1.6 g

Leucine 2.9 g

Lysine 2.5 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.6 g

Tyrosine 1.2 g

Valine 1.9 g

Arginine 2 g

Histidine 1.1 g

Alanine 1.9 g

Aspartic acid 3.4 g

Glutamic acid 6 g

Glycine 1.9 g

Proline 2.2 g

Serine 1.5 g

Hydroxyproline 0 g

Pizzas mexicanas Nutrients FAQs

Nutrients

What is the calorie content of Pizzas mexicanas?

A typical serving 1 pizza (361.08 grams) of Pizzas mexicanas contains approximately 613 calories.

You can check the exact calorie content by logging Pizzas mexicanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzas mexicanas have?

The amount of fat in Pizzas mexicanas depends on the ingredients and preparation method. On average, one serving 1 pizza (361.08 grams) of Pizzas mexicanas contains approximately 35.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzas mexicanas have?

The protein content in Pizzas mexicanas depends on the ingredients exists in it. On average, 1 pizza (361.08 grams) of Pizzas mexicanas contains approximately 36.98 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzas mexicanas, Download Nutribit app for healthier you!

How much sugar does a Pizzas mexicanas have?

On average, 1 pizza (361.08 grams) contains about 3.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas mexicanas.

How Much carbohydrates (carbs) is in Pizzas mexicanas?

The amount of carbohydrates (carbs) in Pizzas mexicanas depends on its serving size and preparation. On average, 1 pizza (361.08 grams) contains about 37.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzas mexicanas.

How Much Fiber is in Pizzas mexicanas?

Pizzas mexicanas contains approximately 8.7 grams of fiber in 1 pizza (361.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas mexicanas for healthier you!

What vitamins and minerals are in a Pizzas mexicanas?

Vitamins in Pizzas mexicanas:

  • Vitamin A:Pizzas mexicanas has 1170.0134 IU of Vitamin A.
  • Vitamin B-12:Pizzas mexicanas has 2.4967 UG of Vitamin B-12.
  • Vitamin B-6:Pizzas mexicanas has 0.6504 mg of Vitamin B-6.
  • Vitamin C:Pizzas mexicanas has 60.0394 mg of Vitamin C.
  • Vitamin D:Pizzas mexicanas has 10.5995 IU of Vitamin D.
  • Vitamin K:Pizzas mexicanas has 2.4295 UG of Vitamin K.

Pizzas mexicanas contains following minerals:

  • Pizzas mexicanas has 322.3815mg of Calcium.
  • Pizzas mexicanas has 1131.7992mg of Sodium, Na.
  • Pizzas mexicanas has 1093.0972mg of Potassium, K.
  • Pizzas mexicanas has 5.1644mg of Iron.

General

Does Pizzas mexicanas contain caffeine?

Pizzas mexicanas does not contain any caffeine.

Does Pizzas mexicanas contain alcohol?

Pizzas mexicanas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzas mexicanas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas mexicanas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzas mexicanas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzas mexicanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas mexicanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzas mexicanas for free?

Yes! Since Pizzas mexicanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzas mexicanas with water tracking feature?

Nutribit automatically calculates the water content of Pizzas mexicanas and adds it to your daily hydration log. Simply log Pizzas mexicanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzas mexicanas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzas mexicanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzas mexicanas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzas mexicanas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzas mexicanas

Protein, Vitamin A and Vitamin B-12 in Pizzas mexicanas supports bone health.

  • Protein in Pizzas mexicanas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pizzas mexicanas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pizzas mexicanas is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pizzas mexicanas supports heart health.

  • Soluble fiber in Pizzas mexicanas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pizzas mexicanas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pizzas mexicanas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pizzas mexicanas regulates blood sugar.

  • Fiber in Pizzas mexicanas helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pizzas mexicanas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pizzas mexicanas improves skin health.

  • Fiber in Pizzas mexicanas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pizzas mexicanas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pizzas mexicanas boosts immune function.

  • Fiber in Pizzas mexicanas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pizzas mexicanas supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pizzas mexicanas boosts immune function.

  • Vitamin A in Pizzas mexicanas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pizzas mexicanas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pizzas mexicanas promotes healthy skin.

  • Vitamin A in Pizzas mexicanas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pizzas mexicanas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Pizzas mexicanas supports bone health.

  • Calcium in Pizzas mexicanas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pizzas mexicanas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pizzas mexicanas supports muscle function.

  • Calcium in Pizzas mexicanas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pizzas mexicanas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pizzas mexicanas supports heart health.

  • Calcium in Pizzas mexicanas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizzas mexicanas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pizzas mexicanas supports bone health.

  • Magnesium in Pizzas mexicanas helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pizzas mexicanas helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pizzas mexicanas aids muscle function.

  • Magnesium in Pizzas mexicanas helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pizzas mexicanas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pizzas mexicanas supports building and repairing tissues.

Builds and repairs tissues in Pizzas mexicanas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizzas mexicanas supports immune function.

Supports immune function in Pizzas mexicanas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizzas mexicanas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizzas mexicanas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizzas mexicanas provides energy.

Provides energy in Pizzas mexicanas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizzas mexicanas supports muscle growth and strength.

Supports muscle growth and strength in Pizzas mexicanas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizzas mexicanas helps in weight management.

Helps in weight management in Pizzas mexicanas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizzas mexicanas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizzas mexicanas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizzas mexicanas improves skin, hair, and nails.

Improves skin, hair, and nails in Pizzas mexicanas is essential for the health and growth of hair, skin, and nails.

Protein in Pizzas mexicanas regulates blood sugar levels.

Regulates blood sugar levels in Pizzas mexicanas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizzas mexicanas supports digestion.

Fiber in Pizzas mexicanas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizzas mexicanas aids in weight management.

Fiber-rich foods in Pizzas mexicanas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizzas mexicanas promotes gut health.

Fiber in Pizzas mexicanas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizzas mexicanas lowers the risk of colon cancer.

A high-fiber diet from Pizzas mexicanas is linked to a reduced risk of colon cancer.

Fiber in Pizzas mexicanas helps lower blood pressure.

Adequate fiber in Pizzas mexicanas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizzas mexicanas reduces the risk of type 2 diabetes.

Fiber in Pizzas mexicanas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pizzas mexicanas supports eye health.

Vitamin A in Pizzas mexicanas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pizzas mexicanas enhances reproductive health.

Vitamin A in Pizzas mexicanas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pizzas mexicanas reduces the risk of certain cancers.

Vitamin A in Pizzas mexicanas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pizzas mexicanas promotes healthy development during pregnancy.

Vitamin A in Pizzas mexicanas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pizzas mexicanas maintains healthy mucous membranes.

Vitamin A in Pizzas mexicanas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pizzas mexicanas improves wound healing.

Vitamin A in Pizzas mexicanas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pizzas mexicanas may reduce the risk of macular degeneration.

Vitamin A in Pizzas mexicanas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pizzas mexicanas supports brain health

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Vitamin B-6 in Pizzas mexicanas boosts immune function

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Vitamin B-6 in Pizzas mexicanas promotes red blood cell production

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Vitamin B-6 in Pizzas mexicanas reduces symptoms of PMS

{{vitamin}} in Pizzas mexicanas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pizzas mexicanas supports heart health

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Vitamin B-6 in Pizzas mexicanas aids in protein metabolism

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Vitamin B-6 in Pizzas mexicanas improves mood and reduces depression

{{vitamin}} in Pizzas mexicanas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pizzas mexicanas supports healthy pregnancy

{{vitamin}} in Pizzas mexicanas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pizzas mexicanas helps prevent anemia

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Vitamin B-6 in Pizzas mexicanas reduces nausea during pregnancy

{{vitamin}} in Pizzas mexicanas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pizzas mexicanas supports DNA synthesis.

Vitamin B9 in Pizzas mexicanas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizzas mexicanas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizzas mexicanas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizzas mexicanas helps prevent anemia.

Folate in Pizzas mexicanas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizzas mexicanas improves brain function.

Folate in Pizzas mexicanas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizzas mexicanas promotes healthy skin and hair.

Vitamin B9 in Pizzas mexicanas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizzas mexicanas regulates mood and mental health.

Folate in Pizzas mexicanas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizzas mexicanas supports digestive health.

Folate in Pizzas mexicanas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizzas mexicanas supports red blood cell production

Vitamin B12 in Pizzas mexicanas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizzas mexicanas boosts energy levels

Vitamin B12 in Pizzas mexicanas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizzas mexicanas promotes brain health

Vitamin B12 in Pizzas mexicanas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizzas mexicanas aids in DNA synthesis

Vitamin B12 in Pizzas mexicanas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizzas mexicanas improves mood and mental health

Vitamin B12 in Pizzas mexicanas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizzas mexicanas maintains healthy skin, hair, and nails

Vitamin B12 in Pizzas mexicanas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizzas mexicanas prevents birth defects

Vitamin B12 in Pizzas mexicanas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizzas mexicanas reduces risk of macular degeneration

Vitamin B12 in Pizzas mexicanas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizzas mexicanas supports cardiovascular health

Vitamin B12 in Pizzas mexicanas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizzas mexicanas supports nerve transmission.

Calcium in Pizzas mexicanas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizzas mexicanas supports blood clotting.

Calcium in Pizzas mexicanas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizzas mexicanas supports hormonal secretion.

Calcium in Pizzas mexicanas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizzas mexicanas supports weight management.

Calcium in Pizzas mexicanas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizzas mexicanas supports dental health.

Calcium in Pizzas mexicanas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizzas mexicanas supports blood pressure regulation.

Calcium in Pizzas mexicanas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizzas mexicanas supports antioxidant protection.

Antioxidant Protection in Pizzas mexicanas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizzas mexicanas supports thyroid function.

Thyroid Function in Pizzas mexicanas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizzas mexicanas supports immune system health.

Immune System Support in Pizzas mexicanas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizzas mexicanas supports cancer prevention.

Cancer Prevention in Pizzas mexicanas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizzas mexicanas supports cognitive function.

Cognitive Function in Pizzas mexicanas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizzas mexicanas supports skin health.

Skin Health in Pizzas mexicanas helps protect the skin from UV damage and supports wound healing.

Selenium in Pizzas mexicanas supports reproductive health.

Reproductive Health in Pizzas mexicanas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizzas mexicanas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizzas mexicanas helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pizzas mexicanas promotes heart health.

Promotes Heart Health in Pizzas mexicanas helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pizzas mexicanas enhances nerve function.

Enhances Nerve Function in Pizzas mexicanas supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pizzas mexicanas improves sleep quality.

Improves Sleep Quality in Pizzas mexicanas regulates sleep patterns by supporting melatonin production.

Magnesium in Pizzas mexicanas supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pizzas mexicanas helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pizzas mexicanas reduces migraine frequency.

Reduces Migraine Frequency in Pizzas mexicanas may help reduce the frequency and severity of migraines.

Magnesium in Pizzas mexicanas promotes digestive health.

Promotes Digestive Health in Pizzas mexicanas supports bowel function and helps prevent constipation.

Magnesium in Pizzas mexicanas helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pizzas mexicanas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pizzas mexicanas boosts protein synthesis.

Boosts Protein Synthesis in Pizzas mexicanas plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pizzas mexicanas supports fluid balance.

Maintains Fluid Balance in Pizzas mexicanas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizzas mexicanas supports nerve function.

Supports Nerve Function in Pizzas mexicanas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizzas mexicanas helps regulate blood pressure.

Regulates Blood Pressure in Pizzas mexicanas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizzas mexicanas aids nutrient absorption.

Improves Nutrient Absorption in Pizzas mexicanas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizzas mexicanas helps balance pH levels.

Balances pH Levels in Pizzas mexicanas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pizzas mexicanas supports fluid balance.

Fluid Balance in Pizzas mexicanas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pizzas mexicanas supports nerve function.

Nerve Function in Pizzas mexicanas is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pizzas mexicanas reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pizzas mexicanas may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pizzas mexicanas reduces water retention.

Reduces Water Retention in Pizzas mexicanas helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pizzas mexicanas helps reduce hypertension.

Adequate Reduces Hypertension in Pizzas mexicanas intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pizzas mexicanas supports red blood cell formation.

Copper in Pizzas mexicanas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pizzas mexicanas promotes healthy bones and connective tissues.

Copper in Pizzas mexicanas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pizzas mexicanas supports nervous system health.

Copper in Pizzas mexicanas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pizzas mexicanas acts as an antioxidant.

Copper in Pizzas mexicanas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pizzas mexicanas enhances iron absorption.

Copper in Pizzas mexicanas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pizzas mexicanas maintains cardiovascular health.

Copper in Pizzas mexicanas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pizzas mexicanas supports energy production.

Copper in Pizzas mexicanas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pizzas mexicanas regulates blood pressure.

Copper in Pizzas mexicanas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pizzas mexicanas boosts immune system

Boosts Immune System in Pizzas mexicanas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizzas mexicanas promotes wound healing

Promotes Wound Healing in Pizzas mexicanas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizzas mexicanas supports growth and development

Supports Growth and Development in Pizzas mexicanas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizzas mexicanas enhances brain function

Enhances Brain Function in Pizzas mexicanas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizzas mexicanas regulates hormonal balance

Regulates Hormonal Balance in Pizzas mexicanas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizzas mexicanas supports healthy vision

Supports Healthy Vision in Pizzas mexicanas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizzas mexicanas improves digestive health

Improves Digestive Health in Pizzas mexicanas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizzas mexicanas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizzas mexicanas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizzas mexicanas reduces inflammation

Reduces Inflammation in Pizzas mexicanas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 613 calories?

The amount of exercise required to burn off 1 pizza Pizzas mexicanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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