Orejas Puff Pastry

Bimbo

Total Energy

480

kcal

46.47

% from carbs

4.98

% from protein

48.55

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

15g

75%

Polyunsaturated

2.5g

Monounsaturated

8g

Cholesterol

15mg

5%

Sodium, Na

330mg

14.3%

Potassium, K

124mg

2.6%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

2mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orejas Puff Pastry

A typical serving 4 pieces of Orejas Puff Pastry (100 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orejas Puff Pastry depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Orejas Puff Pastry contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orejas Puff Pastry depends on the ingredients exists in it. On average, 4 pieces of Orejas Puff Pastry (about 100 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 100 grams) contains about 56 grams of carbohydrates.

Orejas Puff Pastry contains approximately 1 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 4 pieces Orejas Puff Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.