Orejas Puff Pastry
Bimbo
4.98
% from protein46.47
% from carbs46.47
% from fatNutrition Facts
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Orejas Puff Pastry Nutrients FAQs
Nutrients
- Orejas Puff Pastry has 70mg of Calcium.
- Orejas Puff Pastry has 330mg of Sodium, Na.
- Orejas Puff Pastry has 124mg of Potassium, K.
- Orejas Puff Pastry has 2mg of Iron.
What is the calorie content of Orejas Puff Pastry?
A typical serving 4 pieces (100 grams) of Orejas Puff Pastry contains approximately 480 calories.
You can check the exact calorie content by logging Orejas Puff Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orejas Puff Pastry have?
The amount of fat in Orejas Puff Pastry depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Orejas Puff Pastry contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orejas Puff Pastry have?
The protein content in Orejas Puff Pastry depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Orejas Puff Pastry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Orejas Puff Pastry, Download Nutribit app for healthier you!
How much sugar does a Orejas Puff Pastry have?
On average, 4 pieces (100 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orejas Puff Pastry.
How Much carbohydrates (carbs) is in Orejas Puff Pastry?
The amount of carbohydrates (carbs) in Orejas Puff Pastry depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orejas Puff Pastry.
How Much Fiber is in Orejas Puff Pastry?
Orejas Puff Pastry contains approximately 1 grams of fiber in 4 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orejas Puff Pastry for healthier you!
What vitamins and minerals are in a Orejas Puff Pastry?
Orejas Puff Pastry contains following minerals:
General
Does Orejas Puff Pastry contain caffeine?
Orejas Puff Pastry does not contain any caffeine.
Does Orejas Puff Pastry contain alcohol?
Orejas Puff Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orejas Puff Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orejas Puff Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orejas Puff Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orejas Puff Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orejas Puff Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orejas Puff Pastry for free?
Yes! Since Orejas Puff Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orejas Puff Pastry with water tracking feature?
Nutribit automatically calculates the water content of Orejas Puff Pastry and adds it to your daily hydration log. Simply log Orejas Puff Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orejas Puff Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orejas Puff Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orejas Puff Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orejas Puff Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orejas Puff Pastry
Total Carbohydrates in Orejas Puff Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orejas Puff Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orejas Puff Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orejas Puff Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orejas Puff Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orejas Puff Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orejas Puff Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orejas Puff Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orejas Puff Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Orejas Puff Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orejas Puff Pastry enhances brain function and helps improve memory and focus.
Glucose from Orejas Puff Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orejas Puff Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orejas Puff Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orejas Puff Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Orejas Puff Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orejas Puff Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orejas Puff Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orejas Puff Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orejas Puff Pastry, help regulate blood pressure and reduce hypertension risk.
How to burn 480 calories?
The amount of exercise required to burn off 4 pieces Orejas Puff Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.