Paletas de cerdo asadas
Common Food
32.6
% from protein0
% from carbs0
% from fatNutrition Facts
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Paletas de cerdo asadas Nutrients FAQs
Nutrients
- Vitamin A:Paletas de cerdo asadas has 10.8 IU of Vitamin A.
- Vitamin B-12:Paletas de cerdo asadas has 1.08 UG of Vitamin B-12.
- Vitamin B-6:Paletas de cerdo asadas has 0.3888 mg of Vitamin B-6.
- Vitamin C:Paletas de cerdo asadas has 0.675 mg of Vitamin C.
- Vitamin D:Paletas de cerdo asadas has 82.35 IU of Vitamin D.
- Paletas de cerdo asadas has 32.4mg of Calcium.
- Paletas de cerdo asadas has 91.8mg of Sodium, Na.
- Paletas de cerdo asadas has 444.15mg of Potassium, K.
- Paletas de cerdo asadas has 1.782mg of Iron.
What is the calorie content of Paletas de cerdo asadas?
A typical serving 1 cup, diced (135 grams) of Paletas de cerdo asadas contains approximately 394 calories.
You can check the exact calorie content by logging Paletas de cerdo asadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paletas de cerdo asadas have?
The amount of fat in Paletas de cerdo asadas depends on the ingredients and preparation method. On average, one serving 1 cup, diced (135 grams) of Paletas de cerdo asadas contains approximately 28.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paletas de cerdo asadas have?
The protein content in Paletas de cerdo asadas depends on the ingredients exists in it. On average, 1 cup, diced (135 grams) of Paletas de cerdo asadas contains approximately 31.43 grams of protein.
Know your exact protein requirement and how much protein you get from Paletas de cerdo asadas, Download Nutribit app for healthier you!
How much sugar does a Paletas de cerdo asadas have?
On average, 1 cup, diced (135 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paletas de cerdo asadas.
How Much carbohydrates (carbs) is in Paletas de cerdo asadas?
The amount of carbohydrates (carbs) in Paletas de cerdo asadas depends on its serving size and preparation. On average, 1 cup, diced (135 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paletas de cerdo asadas.
How Much Fiber is in Paletas de cerdo asadas?
Paletas de cerdo asadas contains approximately 0 grams of fiber in 1 cup, diced (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paletas de cerdo asadas for healthier you!
What vitamins and minerals are in a Paletas de cerdo asadas?
Vitamins in Paletas de cerdo asadas:
Paletas de cerdo asadas contains following minerals:
General
Does Paletas de cerdo asadas contain caffeine?
Paletas de cerdo asadas does not contain any caffeine.
Does Paletas de cerdo asadas contain alcohol?
Paletas de cerdo asadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paletas de cerdo asadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paletas de cerdo asadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paletas de cerdo asadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paletas de cerdo asadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paletas de cerdo asadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paletas de cerdo asadas for free?
Yes absolutely, Since Paletas de cerdo asadas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paletas de cerdo asadas with water tracking feature?
Paletas de cerdo asadas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Paletas de cerdo asadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paletas de cerdo asadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paletas de cerdo asadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paletas de cerdo asadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paletas de cerdo asadas
Protein and Vitamin B-12 in Paletas de cerdo asadas supports bone health.
Protein in Paletas de cerdo asadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Paletas de cerdo asadas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Paletas de cerdo asadas supports building and repairing tissues.
Builds and repairs tissues in Paletas de cerdo asadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paletas de cerdo asadas supports immune function.
Supports immune function in Paletas de cerdo asadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paletas de cerdo asadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paletas de cerdo asadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paletas de cerdo asadas provides energy.
Provides energy in Paletas de cerdo asadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paletas de cerdo asadas supports muscle growth and strength.
Supports muscle growth and strength in Paletas de cerdo asadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paletas de cerdo asadas helps in weight management.
Helps in weight management in Paletas de cerdo asadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paletas de cerdo asadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paletas de cerdo asadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paletas de cerdo asadas improves skin, hair, and nails.
Improves skin, hair, and nails in Paletas de cerdo asadas is essential for the health and growth of hair, skin, and nails.
Protein in Paletas de cerdo asadas regulates blood sugar levels.
Regulates blood sugar levels in Paletas de cerdo asadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Paletas de cerdo asadas supports brain health
{{vitamin}} in Paletas de cerdo asadas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Paletas de cerdo asadas boosts immune function
{{vitamin}} in Paletas de cerdo asadas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Paletas de cerdo asadas promotes red blood cell production
{{vitamin}} in Paletas de cerdo asadas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Paletas de cerdo asadas reduces symptoms of PMS
{{vitamin}} in Paletas de cerdo asadas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Paletas de cerdo asadas supports heart health
{{vitamin}} in Paletas de cerdo asadas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Paletas de cerdo asadas aids in protein metabolism
{{vitamin}} in Paletas de cerdo asadas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Paletas de cerdo asadas improves mood and reduces depression
{{vitamin}} in Paletas de cerdo asadas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Paletas de cerdo asadas supports healthy pregnancy
{{vitamin}} in Paletas de cerdo asadas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Paletas de cerdo asadas helps prevent anemia
{{vitamin}} in Paletas de cerdo asadas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Paletas de cerdo asadas reduces nausea during pregnancy
{{vitamin}} in Paletas de cerdo asadas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Paletas de cerdo asadas supports red blood cell production
Vitamin B12 in Paletas de cerdo asadas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Paletas de cerdo asadas boosts energy levels
Vitamin B12 in Paletas de cerdo asadas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Paletas de cerdo asadas promotes brain health
Vitamin B12 in Paletas de cerdo asadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Paletas de cerdo asadas aids in DNA synthesis
Vitamin B12 in Paletas de cerdo asadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Paletas de cerdo asadas improves mood and mental health
Vitamin B12 in Paletas de cerdo asadas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Paletas de cerdo asadas maintains healthy skin, hair, and nails
Vitamin B12 in Paletas de cerdo asadas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Paletas de cerdo asadas prevents birth defects
Vitamin B12 in Paletas de cerdo asadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Paletas de cerdo asadas reduces risk of macular degeneration
Vitamin B12 in Paletas de cerdo asadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Paletas de cerdo asadas supports cardiovascular health
Vitamin B12 in Paletas de cerdo asadas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Paletas de cerdo asadas supports antioxidant protection.
Antioxidant Protection in Paletas de cerdo asadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Paletas de cerdo asadas supports thyroid function.
Thyroid Function in Paletas de cerdo asadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Paletas de cerdo asadas supports immune system health.
Immune System Support in Paletas de cerdo asadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Paletas de cerdo asadas supports heart health.
Heart Health in Paletas de cerdo asadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Paletas de cerdo asadas supports cancer prevention.
Cancer Prevention in Paletas de cerdo asadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Paletas de cerdo asadas supports cognitive function.
Cognitive Function in Paletas de cerdo asadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Paletas de cerdo asadas supports skin health.
Skin Health in Paletas de cerdo asadas helps protect the skin from UV damage and supports wound healing.
Selenium in Paletas de cerdo asadas supports reproductive health.
Reproductive Health in Paletas de cerdo asadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Paletas de cerdo asadas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Paletas de cerdo asadas helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Paletas de cerdo asadas boosts immune system
Boosts Immune System in Paletas de cerdo asadas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paletas de cerdo asadas promotes wound healing
Promotes Wound Healing in Paletas de cerdo asadas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paletas de cerdo asadas supports growth and development
Supports Growth and Development in Paletas de cerdo asadas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paletas de cerdo asadas improves skin health
Improves Skin Health in Paletas de cerdo asadas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paletas de cerdo asadas enhances brain function
Enhances Brain Function in Paletas de cerdo asadas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paletas de cerdo asadas regulates hormonal balance
Regulates Hormonal Balance in Paletas de cerdo asadas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paletas de cerdo asadas supports healthy vision
Supports Healthy Vision in Paletas de cerdo asadas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paletas de cerdo asadas improves digestive health
Improves Digestive Health in Paletas de cerdo asadas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paletas de cerdo asadas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paletas de cerdo asadas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paletas de cerdo asadas reduces inflammation
Reduces Inflammation in Paletas de cerdo asadas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 394 calories?
The amount of exercise required to burn off 1 cup, diced Paletas de cerdo asadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.