Paletas de plátano

Common Food

Total Energy

41.1

kcal

97.8

% from carbs

0

% from protein

2.2

% from fats

In 52 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

3.6mg

0.2%

Potassium, K

7.8mg

0.2%

Total Carbohydrates

10g

3.6%

Sugars

7.1g

14.2%

Water

41.9g

Sucrose

3.3g

Glucose

2.1g

Fructose

1.4g

Maltose

0.4g

Energy

172.1kJ

Iron, Fe

0.3mg

Magnesium, Mg

0.5mg

Zinc, Zn

0.1mg

Fluoride, F

38.4UG

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paletas de plátano

A typical serving 1 trozo of Paletas de plátano (52 grams) contains approximately 41.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paletas de plátano depends on the ingredients and preparation method. On average, one serving 1 trozo (52 grams) of Paletas de plátano contains approximately 0.1248 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paletas de plátano depends on the ingredients exists in it. On average, 1 trozo of Paletas de plátano (about 52 grams) contains approximately 0 grams of protein.

On average, 1 trozo (about 52 grams) contains about 7.1032 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 52 grams) contains about 9.9996 grams of carbohydrates.

Paletas de plátano contains approximately 0 grams of fiber in 1 trozo (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 41 calories?

The amount of exercise required to burn off 1 trozo Paletas de plátano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.