Paletas de plátano

Common Food

0

% from protein

97.37

% from carbs

97.37

% from fat
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Nutrition Facts

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Serving size
In 52 g(52g)
Amount per serving
Calories
41.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.6 mg
0.2%

Potassium, K 7.8 mg
0.2%

Total Carbohydrates 10 g
3.6%

Sugars 7.1 g
14.2%

Water 41.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0.3 mg

Magnesium 0.5 mg

Phosphorus, P 0 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 38.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 3.3 g

Glucose 2.1 g

Fructose 1.4 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 172.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Paletas de plátano Nutrients FAQs

Nutrients

What is the calorie content of Paletas de plátano?

A typical serving 1 trozo (52 grams) of Paletas de plátano contains approximately 41 calories.

You can check the exact calorie content by logging Paletas de plátano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paletas de plátano have?

The amount of fat in Paletas de plátano depends on the ingredients and preparation method. On average, one serving 1 trozo (52 grams) of Paletas de plátano contains approximately 0.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paletas de plátano have?

The protein content in Paletas de plátano depends on the ingredients exists in it. On average, 1 trozo (52 grams) of Paletas de plátano contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Paletas de plátano, Download Nutribit app for healthier you!

How much sugar does a Paletas de plátano have?

On average, 1 trozo (52 grams) contains about 7.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paletas de plátano.

How Much carbohydrates (carbs) is in Paletas de plátano?

The amount of carbohydrates (carbs) in Paletas de plátano depends on its serving size and preparation. On average, 1 trozo (52 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paletas de plátano.

How Much Fiber is in Paletas de plátano?

Paletas de plátano contains approximately 0 grams of fiber in 1 trozo (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paletas de plátano for healthier you!

What vitamins and minerals are in a Paletas de plátano?

Vitamins in Paletas de plátano:

  • Vitamin C:Paletas de plátano has 0.364 mg of Vitamin C.

Paletas de plátano contains following minerals:

  • Paletas de plátano has 3.64mg of Sodium, Na.
  • Paletas de plátano has 7.8mg of Potassium, K.
  • Paletas de plátano has 0.2808mg of Iron.

General

Does Paletas de plátano contain caffeine?

Paletas de plátano does not contain any caffeine.

Does Paletas de plátano contain alcohol?

Paletas de plátano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paletas de plátano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paletas de plátano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paletas de plátano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paletas de plátano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paletas de plátano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paletas de plátano for free?

Yes! Since Paletas de plátano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paletas de plátano with water tracking feature?

Nutribit automatically calculates the water content of Paletas de plátano and adds it to your daily hydration log. Simply log Paletas de plátano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paletas de plátano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paletas de plátano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paletas de plátano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paletas de plátano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paletas de plátano

How to burn 41 calories?

The amount of exercise required to burn off 1 trozo Paletas de plátano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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