Pechugas de pollo asadas
Common Food
48.6
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
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Pechugas de pollo asadas Nutrients FAQs
Nutrients
- Vitamin A:Pechugas de pollo asadas has 48.9795 IU of Vitamin A.
- Vitamin B-12:Pechugas de pollo asadas has 0.3499 UG of Vitamin B-12.
- Vitamin B-6:Pechugas de pollo asadas has 0.1925 mg of Vitamin B-6.
- Vitamin K:Pechugas de pollo asadas has 18.8742 UG of Vitamin K.
- Pechugas de pollo asadas has 15.1189mg of Calcium.
- Pechugas de pollo asadas has 330.859mg of Sodium, Na.
- Pechugas de pollo asadas has 240.2016mg of Potassium, K.
- Pechugas de pollo asadas has 0.6891mg of Iron.
What is the calorie content of Pechugas de pollo asadas?
A typical serving 1 serving (3 oz) (85 grams) of Pechugas de pollo asadas contains approximately 181 calories.
You can check the exact calorie content by logging Pechugas de pollo asadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechugas de pollo asadas have?
The amount of fat in Pechugas de pollo asadas depends on the ingredients and preparation method. On average, one serving 1 serving (3 oz) (85 grams) of Pechugas de pollo asadas contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechugas de pollo asadas have?
The protein content in Pechugas de pollo asadas depends on the ingredients exists in it. On average, 1 serving (3 oz) (85 grams) of Pechugas de pollo asadas contains approximately 21.93 grams of protein.
Know your exact protein requirement and how much protein you get from Pechugas de pollo asadas, Download Nutribit app for healthier you!
How much sugar does a Pechugas de pollo asadas have?
On average, 1 serving (3 oz) (85 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechugas de pollo asadas.
How Much carbohydrates (carbs) is in Pechugas de pollo asadas?
The amount of carbohydrates (carbs) in Pechugas de pollo asadas depends on its serving size and preparation. On average, 1 serving (3 oz) (85 grams) contains about 0.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechugas de pollo asadas.
How Much Fiber is in Pechugas de pollo asadas?
Pechugas de pollo asadas contains approximately 0 grams of fiber in 1 serving (3 oz) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechugas de pollo asadas for healthier you!
What vitamins and minerals are in a Pechugas de pollo asadas?
Vitamins in Pechugas de pollo asadas:
Pechugas de pollo asadas contains following minerals:
General
Does Pechugas de pollo asadas contain caffeine?
Pechugas de pollo asadas does not contain any caffeine.
Does Pechugas de pollo asadas contain alcohol?
Pechugas de pollo asadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechugas de pollo asadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechugas de pollo asadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechugas de pollo asadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechugas de pollo asadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechugas de pollo asadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechugas de pollo asadas for free?
Yes! Since Pechugas de pollo asadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechugas de pollo asadas with water tracking feature?
Nutribit automatically calculates the water content of Pechugas de pollo asadas and adds it to your daily hydration log. Simply log Pechugas de pollo asadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechugas de pollo asadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechugas de pollo asadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechugas de pollo asadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechugas de pollo asadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechugas de pollo asadas
Protein in Pechugas de pollo asadas supports building and repairing tissues.
Builds and repairs tissues in Pechugas de pollo asadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechugas de pollo asadas supports immune function.
Supports immune function in Pechugas de pollo asadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechugas de pollo asadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechugas de pollo asadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechugas de pollo asadas provides energy.
Provides energy in Pechugas de pollo asadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechugas de pollo asadas supports muscle growth and strength.
Supports muscle growth and strength in Pechugas de pollo asadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechugas de pollo asadas helps in weight management.
Helps in weight management in Pechugas de pollo asadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechugas de pollo asadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechugas de pollo asadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechugas de pollo asadas supports bone health.
Supports bone health in Pechugas de pollo asadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechugas de pollo asadas improves skin, hair, and nails.
Improves skin, hair, and nails in Pechugas de pollo asadas is essential for the health and growth of hair, skin, and nails.
Protein in Pechugas de pollo asadas regulates blood sugar levels.
Regulates blood sugar levels in Pechugas de pollo asadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pechugas de pollo asadas supports antioxidant protection.
Antioxidant Protection in Pechugas de pollo asadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechugas de pollo asadas supports thyroid function.
Thyroid Function in Pechugas de pollo asadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechugas de pollo asadas supports immune system health.
Immune System Support in Pechugas de pollo asadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechugas de pollo asadas supports heart health.
Heart Health in Pechugas de pollo asadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechugas de pollo asadas supports cancer prevention.
Cancer Prevention in Pechugas de pollo asadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechugas de pollo asadas supports cognitive function.
Cognitive Function in Pechugas de pollo asadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechugas de pollo asadas supports skin health.
Skin Health in Pechugas de pollo asadas helps protect the skin from UV damage and supports wound healing.
Selenium in Pechugas de pollo asadas supports reproductive health.
Reproductive Health in Pechugas de pollo asadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechugas de pollo asadas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechugas de pollo asadas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 1 serving (3 oz) Pechugas de pollo asadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.