Paletas de fruta

Common Food

5.53

% from protein

93.39

% from carbs

93.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
67
% Daily value*

Total Fat 0.1 g
0.1%

Polyunsaturated 0 g

Sodium, Na 3.1 mg
0.1%

Potassium, K 40.8 mg
0.9%

Total Carbohydrates 15.6 g
5.7%

Fiber 0.8 g
2.8%

Sugars 13.5 g
26.9%

Protein 0.9 g
1.8%

Water 60.3 g

Vitamin A 13.9 IU

Retinol 0 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 8.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 26.2 UG

Vitamin C 7.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5.4 UG

Folic acid 0 UG

Folate, food 5.4 UG

Folate, DFE 5.4 UG

Vitamin B-12 0 UG

Choline, total 3.1 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 3.9 mg

Iron 0.1 mg

Magnesium 3.1 mg

Phosphorus, P 4.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.2 g

Theobromine 0 mg

Energy 278.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Paletas de fruta Nutrients FAQs

Nutrients

What is the calorie content of Paletas de fruta?

A typical serving 1 bar (2.5 fl oz) (77 grams) of Paletas de fruta contains approximately 67 calories.

You can check the exact calorie content by logging Paletas de fruta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paletas de fruta have?

The amount of fat in Paletas de fruta depends on the ingredients and preparation method. On average, one serving 1 bar (2.5 fl oz) (77 grams) of Paletas de fruta contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paletas de fruta have?

The protein content in Paletas de fruta depends on the ingredients exists in it. On average, 1 bar (2.5 fl oz) (77 grams) of Paletas de fruta contains approximately 0.92 grams of protein.

Know your exact protein requirement and how much protein you get from Paletas de fruta, Download Nutribit app for healthier you!

How much sugar does a Paletas de fruta have?

On average, 1 bar (2.5 fl oz) (77 grams) contains about 13.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paletas de fruta.

How Much carbohydrates (carbs) is in Paletas de fruta?

The amount of carbohydrates (carbs) in Paletas de fruta depends on its serving size and preparation. On average, 1 bar (2.5 fl oz) (77 grams) contains about 15.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paletas de fruta.

How Much Fiber is in Paletas de fruta?

Paletas de fruta contains approximately 0.77 grams of fiber in 1 bar (2.5 fl oz) (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paletas de fruta for healthier you!

What vitamins and minerals are in a Paletas de fruta?

Vitamins in Paletas de fruta:

  • Vitamin A:Paletas de fruta has 13.86 IU of Vitamin A.
  • Vitamin B-6:Paletas de fruta has 0.0193 mg of Vitamin B-6.
  • Vitamin C:Paletas de fruta has 7.315 mg of Vitamin C.

Paletas de fruta contains following minerals:

  • Paletas de fruta has 3.85mg of Calcium.
  • Paletas de fruta has 3.08mg of Sodium, Na.
  • Paletas de fruta has 40.81mg of Potassium, K.
  • Paletas de fruta has 0.1463mg of Iron.

General

Does Paletas de fruta contain caffeine?

Paletas de fruta does not contain any caffeine.

Does Paletas de fruta contain alcohol?

Paletas de fruta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paletas de fruta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paletas de fruta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paletas de fruta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paletas de fruta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paletas de fruta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paletas de fruta for free?

Yes! Since Paletas de fruta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paletas de fruta with water tracking feature?

Nutribit automatically calculates the water content of Paletas de fruta and adds it to your daily hydration log. Simply log Paletas de fruta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paletas de fruta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paletas de fruta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paletas de fruta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paletas de fruta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paletas de fruta

How to burn 67 calories?

The amount of exercise required to burn off 1 bar (2.5 fl oz) Paletas de fruta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP