Palito de pollo con coco
Common Food
27.58
% from protein19.25
% from carbs19.25
% from fatNutrition Facts
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Palito de pollo con coco Nutrients FAQs
Nutrients
- Vitamin A:Palito de pollo con coco has 125.8427 IU of Vitamin A.
- Vitamin B-12:Palito de pollo con coco has 0.1244 UG of Vitamin B-12.
- Vitamin B-6:Palito de pollo con coco has 0.1953 mg of Vitamin B-6.
- Vitamin C:Palito de pollo con coco has 0.0664 mg of Vitamin C.
- Vitamin D:Palito de pollo con coco has 3.6386 IU of Vitamin D.
- Palito de pollo con coco has 8.5737mg of Calcium.
- Palito de pollo con coco has 125.0602mg of Sodium, Na.
- Palito de pollo con coco has 109.6371mg of Potassium, K.
- Palito de pollo con coco has 0.638mg of Iron.
What is the calorie content of Palito de pollo con coco?
A typical serving 1 tender (46.42 grams) of Palito de pollo con coco contains approximately 136 calories.
You can check the exact calorie content by logging Palito de pollo con coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palito de pollo con coco have?
The amount of fat in Palito de pollo con coco depends on the ingredients and preparation method. On average, one serving 1 tender (46.42 grams) of Palito de pollo con coco contains approximately 8.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palito de pollo con coco have?
The protein content in Palito de pollo con coco depends on the ingredients exists in it. On average, 1 tender (46.42 grams) of Palito de pollo con coco contains approximately 9.37 grams of protein.
Know your exact protein requirement and how much protein you get from Palito de pollo con coco, Download Nutribit app for healthier you!
How much sugar does a Palito de pollo con coco have?
On average, 1 tender (46.42 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palito de pollo con coco.
How Much carbohydrates (carbs) is in Palito de pollo con coco?
The amount of carbohydrates (carbs) in Palito de pollo con coco depends on its serving size and preparation. On average, 1 tender (46.42 grams) contains about 6.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palito de pollo con coco.
How Much Fiber is in Palito de pollo con coco?
Palito de pollo con coco contains approximately 0.5 grams of fiber in 1 tender (46.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palito de pollo con coco for healthier you!
What vitamins and minerals are in a Palito de pollo con coco?
Vitamins in Palito de pollo con coco:
Palito de pollo con coco contains following minerals:
General
Does Palito de pollo con coco contain caffeine?
Palito de pollo con coco does not contain any caffeine.
Does Palito de pollo con coco contain alcohol?
Palito de pollo con coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palito de pollo con coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palito de pollo con coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palito de pollo con coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palito de pollo con coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palito de pollo con coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palito de pollo con coco for free?
Yes! Since Palito de pollo con coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palito de pollo con coco with water tracking feature?
Nutribit automatically calculates the water content of Palito de pollo con coco and adds it to your daily hydration log. Simply log Palito de pollo con coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palito de pollo con coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palito de pollo con coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palito de pollo con coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palito de pollo con coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palito de pollo con coco
Protein in Palito de pollo con coco supports building and repairing tissues.
Builds and repairs tissues in Palito de pollo con coco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Palito de pollo con coco supports immune function.
Supports immune function in Palito de pollo con coco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Palito de pollo con coco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Palito de pollo con coco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Palito de pollo con coco provides energy.
Provides energy in Palito de pollo con coco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Palito de pollo con coco supports muscle growth and strength.
Supports muscle growth and strength in Palito de pollo con coco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Palito de pollo con coco helps in weight management.
Helps in weight management in Palito de pollo con coco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Palito de pollo con coco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Palito de pollo con coco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Palito de pollo con coco supports bone health.
Supports bone health in Palito de pollo con coco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Palito de pollo con coco improves skin, hair, and nails.
Improves skin, hair, and nails in Palito de pollo con coco is essential for the health and growth of hair, skin, and nails.
Protein in Palito de pollo con coco regulates blood sugar levels.
Regulates blood sugar levels in Palito de pollo con coco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Palito de pollo con coco supports antioxidant protection.
Antioxidant Protection in Palito de pollo con coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Palito de pollo con coco supports thyroid function.
Thyroid Function in Palito de pollo con coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Palito de pollo con coco supports immune system health.
Immune System Support in Palito de pollo con coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Palito de pollo con coco supports heart health.
Heart Health in Palito de pollo con coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Palito de pollo con coco supports cancer prevention.
Cancer Prevention in Palito de pollo con coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Palito de pollo con coco supports cognitive function.
Cognitive Function in Palito de pollo con coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Palito de pollo con coco supports skin health.
Skin Health in Palito de pollo con coco helps protect the skin from UV damage and supports wound healing.
Selenium in Palito de pollo con coco supports reproductive health.
Reproductive Health in Palito de pollo con coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Palito de pollo con coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Palito de pollo con coco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 136 calories?
The amount of exercise required to burn off 1 tender Palito de pollo con coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.