Palito de canela

Common Food

4.37

% from protein

91.7

% from carbs

91.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 1 g
0.4%

Fiber 0.7 g
2.5%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 3.8 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 2.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 13 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Palito de canela Nutrients FAQs

Nutrients

What is the calorie content of Palito de canela?

A typical serving 1 stick (1.3 grams) of Palito de canela contains approximately 3 calories.

You can check the exact calorie content by logging Palito de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palito de canela have?

The amount of fat in Palito de canela depends on the ingredients and preparation method. On average, one serving 1 stick (1.3 grams) of Palito de canela contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palito de canela have?

The protein content in Palito de canela depends on the ingredients exists in it. On average, 1 stick (1.3 grams) of Palito de canela contains approximately 0.05 grams of protein.

Know your exact protein requirement and how much protein you get from Palito de canela, Download Nutribit app for healthier you!

How much sugar does a Palito de canela have?

On average, 1 stick (1.3 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palito de canela.

How Much carbohydrates (carbs) is in Palito de canela?

The amount of carbohydrates (carbs) in Palito de canela depends on its serving size and preparation. On average, 1 stick (1.3 grams) contains about 1.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palito de canela.

How Much Fiber is in Palito de canela?

Palito de canela contains approximately 0.69 grams of fiber in 1 stick (1.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palito de canela for healthier you!

What vitamins and minerals are in a Palito de canela?

Vitamins in Palito de canela:

  • Vitamin A:Palito de canela has 3.8351 IU of Vitamin A.
  • Vitamin B-6:Palito de canela has 0.0021 mg of Vitamin B-6.
  • Vitamin C:Palito de canela has 0.0494 mg of Vitamin C.

Palito de canela contains following minerals:

  • Palito de canela has 13.0263mg of Calcium.
  • Palito de canela has 0.13mg of Sodium, Na.
  • Palito de canela has 5.6031mg of Potassium, K.
  • Palito de canela has 0.1082mg of Iron.

General

Does Palito de canela contain caffeine?

Palito de canela does not contain any caffeine.

Does Palito de canela contain alcohol?

Palito de canela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palito de canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palito de canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palito de canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palito de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palito de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palito de canela for free?

Yes! Since Palito de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palito de canela with water tracking feature?

Nutribit automatically calculates the water content of Palito de canela and adds it to your daily hydration log. Simply log Palito de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palito de canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palito de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palito de canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palito de canela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palito de canela

How to burn 3 calories?

The amount of exercise required to burn off 1 stick Palito de canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP