Pan etíope
Common Food
15.37
% from protein78.84
% from carbs78.84
% from fatNutrition Facts
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Pan etíope Nutrients FAQs
Nutrients
- Vitamin A:Pan etíope has 2.5 IU of Vitamin A.
- Vitamin B-6:Pan etíope has 0.1213 mg of Vitamin B-6.
- Pan etíope has 61.25mg of Calcium.
- Pan etíope has 10mg of Sodium, Na.
- Pan etíope has 133.75mg of Potassium, K.
- Pan etíope has 2.5625mg of Iron.
What is the calorie content of Pan etíope?
A typical serving 1 piece (12") (125 grams) of Pan etíope contains approximately 126 calories.
You can check the exact calorie content by logging Pan etíope in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan etíope have?
The amount of fat in Pan etíope depends on the ingredients and preparation method. On average, one serving 1 piece (12") (125 grams) of Pan etíope contains approximately 0.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan etíope have?
The protein content in Pan etíope depends on the ingredients exists in it. On average, 1 piece (12") (125 grams) of Pan etíope contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Pan etíope, Download Nutribit app for healthier you!
How much sugar does a Pan etíope have?
On average, 1 piece (12") (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan etíope.
How Much carbohydrates (carbs) is in Pan etíope?
The amount of carbohydrates (carbs) in Pan etíope depends on its serving size and preparation. On average, 1 piece (12") (125 grams) contains about 24.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan etíope.
How Much Fiber is in Pan etíope?
Pan etíope contains approximately 3.5 grams of fiber in 1 piece (12") (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan etíope for healthier you!
What vitamins and minerals are in a Pan etíope?
Vitamins in Pan etíope:
Pan etíope contains following minerals:
General
Does Pan etíope contain caffeine?
Pan etíope does not contain any caffeine.
Does Pan etíope contain alcohol?
Pan etíope does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan etíope?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan etíope and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan etíope quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan etíope in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan etíope and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan etíope for free?
Yes absolutely, Since Pan etíope does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan etíope with water tracking feature?
Pan etíope does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pan etíope as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan etíope and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan etíope nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan etíope data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan etíope
Magnesium in Pan etíope supports bone health.
Supports Bone Health in Pan etíope helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pan etíope promotes heart health.
Promotes Heart Health in Pan etíope helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pan etíope aids muscle function.
Aids Muscle Function in Pan etíope helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pan etíope enhances nerve function.
Enhances Nerve Function in Pan etíope supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pan etíope improves sleep quality.
Improves Sleep Quality in Pan etíope regulates sleep patterns by supporting melatonin production.
Magnesium in Pan etíope supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pan etíope helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pan etíope reduces migraine frequency.
Reduces Migraine Frequency in Pan etíope may help reduce the frequency and severity of migraines.
Magnesium in Pan etíope promotes digestive health.
Promotes Digestive Health in Pan etíope supports bowel function and helps prevent constipation.
Magnesium in Pan etíope helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pan etíope calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pan etíope boosts protein synthesis.
Boosts Protein Synthesis in Pan etíope plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 126 calories?
The amount of exercise required to burn off 1 piece (12") Pan etíope
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.