Comida etíope
Common Food
20.59
% from protein34.49
% from carbs34.49
% from fatNutrition Facts
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Comida etíope Nutrients FAQs
Nutrients
- Vitamin A:Comida etíope has 4666.3839 IU of Vitamin A.
- Vitamin B-12:Comida etíope has 0.8681 UG of Vitamin B-12.
- Vitamin B-6:Comida etíope has 1.3185 mg of Vitamin B-6.
- Vitamin C:Comida etíope has 43.5931 mg of Vitamin C.
- Vitamin D:Comida etíope has 19.9802 IU of Vitamin D.
- Vitamin K:Comida etíope has 6.2694 UG of Vitamin K.
- Comida etíope has 265.1228mg of Calcium.
- Comida etíope has 1318.5254mg of Sodium, Na.
- Comida etíope has 1578.1462mg of Potassium, K.
- Comida etíope has 10.735mg of Iron.
What is the calorie content of Comida etíope?
A typical serving 1 platter (663.63 grams) of Comida etíope contains approximately 881 calories.
You can check the exact calorie content by logging Comida etíope in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Comida etíope have?
The amount of fat in Comida etíope depends on the ingredients and preparation method. On average, one serving 1 platter (663.63 grams) of Comida etíope contains approximately 45.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Comida etíope have?
The protein content in Comida etíope depends on the ingredients exists in it. On average, 1 platter (663.63 grams) of Comida etíope contains approximately 46.52 grams of protein.
Know your exact protein requirement and how much protein you get from Comida etíope, Download Nutribit app for healthier you!
How much sugar does a Comida etíope have?
On average, 1 platter (663.63 grams) contains about 9.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Comida etíope.
How Much carbohydrates (carbs) is in Comida etíope?
The amount of carbohydrates (carbs) in Comida etíope depends on its serving size and preparation. On average, 1 platter (663.63 grams) contains about 77.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Comida etíope.
How Much Fiber is in Comida etíope?
Comida etíope contains approximately 20.69 grams of fiber in 1 platter (663.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Comida etíope for healthier you!
What vitamins and minerals are in a Comida etíope?
Vitamins in Comida etíope:
Comida etíope contains following minerals:
General
Does Comida etíope contain caffeine?
Comida etíope does not contain any caffeine.
Does Comida etíope contain alcohol?
Comida etíope does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Comida etíope?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Comida etíope and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Comida etíope quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Comida etíope in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Comida etíope and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Comida etíope for free?
Yes! Since Comida etíope contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Comida etíope with water tracking feature?
Nutribit automatically calculates the water content of Comida etíope and adds it to your daily hydration log. Simply log Comida etíope in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Comida etíope as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Comida etíope and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Comida etíope nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Comida etíope data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Comida etíope
Protein, Vitamin A and Vitamin B-12 in Comida etíope supports bone health.
Protein in Comida etíope plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Comida etíope contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Comida etíope is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Comida etíope supports heart health.
Soluble fiber in Comida etíope can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Comida etíope helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Comida etíope helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Comida etíope regulates blood sugar.
Fiber in Comida etíope helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Comida etíope helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Comida etíope improves skin health.
Fiber in Comida etíope helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Comida etíope helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Comida etíope boosts immune function.
Fiber in Comida etíope supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Comida etíope supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Comida etíope boosts immune function.
Vitamin A in Comida etíope helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Comida etíope enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Comida etíope promotes healthy skin.
Vitamin A in Comida etíope supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Comida etíope contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Comida etíope supports bone health.
Calcium in Comida etíope is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Comida etíope helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Comida etíope supports muscle function.
Calcium in Comida etíope plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Comida etíope plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Comida etíope supports heart health.
Calcium in Comida etíope helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Comida etíope helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Comida etíope supports bone health.
Magnesium in Comida etíope helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Comida etíope helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Comida etíope aids muscle function.
Magnesium in Comida etíope helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Comida etíope helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Comida etíope provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Comida etíope are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Comida etíope supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Comida etíope aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Comida etíope helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Comida etíope help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Comida etíope helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Comida etíope can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Comida etíope aids weight management by helping you feel full longer.
Fiber-rich carbs from Comida etíope help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Comida etíope enhances brain function and helps improve memory and focus.
Glucose from Comida etíope is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Comida etíope boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Comida etíope provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Comida etíope promotes gut health by feeding beneficial gut bacteria.
Fiber in Comida etíope serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Comida etíope improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Comida etíope support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Comida etíope helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Comida etíope, help regulate blood pressure and reduce hypertension risk.
Protein in Comida etíope supports building and repairing tissues.
Builds and repairs tissues in Comida etíope is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Comida etíope supports immune function.
Supports immune function in Comida etíope is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Comida etíope helps regulate enzymes and hormones.
Regulates enzymes and hormones in Comida etíope is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Comida etíope provides energy.
Provides energy in Comida etíope can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Comida etíope supports muscle growth and strength.
Supports muscle growth and strength in Comida etíope is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Comida etíope helps in weight management.
Helps in weight management in Comida etíope promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Comida etíope aids in the production of hemoglobin.
Aids in the production of hemoglobin in Comida etíope is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Comida etíope improves skin, hair, and nails.
Improves skin, hair, and nails in Comida etíope is essential for the health and growth of hair, skin, and nails.
Protein in Comida etíope regulates blood sugar levels.
Regulates blood sugar levels in Comida etíope helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Comida etíope supports digestion.
Fiber in Comida etíope aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Comida etíope aids in weight management.
Fiber-rich foods in Comida etíope increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Comida etíope promotes gut health.
Fiber in Comida etíope acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Comida etíope lowers the risk of colon cancer.
A high-fiber diet from Comida etíope is linked to a reduced risk of colon cancer.
Fiber in Comida etíope helps lower blood pressure.
Adequate fiber in Comida etíope may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Comida etíope reduces the risk of type 2 diabetes.
Fiber in Comida etíope can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Comida etíope supports eye health.
Vitamin A in Comida etíope is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Comida etíope enhances reproductive health.
Vitamin A in Comida etíope plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Comida etíope reduces the risk of certain cancers.
Vitamin A in Comida etíope helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Comida etíope promotes healthy development during pregnancy.
Vitamin A in Comida etíope is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Comida etíope maintains healthy mucous membranes.
Vitamin A in Comida etíope helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Comida etíope improves wound healing.
Vitamin A in Comida etíope promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Comida etíope may reduce the risk of macular degeneration.
Vitamin A in Comida etíope, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Comida etíope supports brain health
{{vitamin}} in Comida etíope supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Comida etíope boosts immune function
{{vitamin}} in Comida etíope boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Comida etíope promotes red blood cell production
{{vitamin}} in Comida etíope promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Comida etíope reduces symptoms of PMS
{{vitamin}} in Comida etíope reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Comida etíope supports heart health
{{vitamin}} in Comida etíope supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Comida etíope aids in protein metabolism
{{vitamin}} in Comida etíope aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Comida etíope improves mood and reduces depression
{{vitamin}} in Comida etíope improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Comida etíope supports healthy pregnancy
{{vitamin}} in Comida etíope supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Comida etíope helps prevent anemia
{{vitamin}} in Comida etíope helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Comida etíope reduces nausea during pregnancy
{{vitamin}} in Comida etíope reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Comida etíope supports DNA synthesis.
Vitamin B9 in Comida etíope is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Comida etíope promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Comida etíope intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Comida etíope helps prevent anemia.
Folate in Comida etíope helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Comida etíope improves brain function.
Folate in Comida etíope plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Comida etíope promotes healthy skin and hair.
Vitamin B9 in Comida etíope aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Comida etíope regulates mood and mental health.
Folate in Comida etíope helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Comida etíope supports digestive health.
Folate in Comida etíope promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Comida etíope supports red blood cell production
Vitamin B12 in Comida etíope plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Comida etíope boosts energy levels
Vitamin B12 in Comida etíope aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Comida etíope promotes brain health
Vitamin B12 in Comida etíope supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Comida etíope aids in DNA synthesis
Vitamin B12 in Comida etíope is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Comida etíope improves mood and mental health
Vitamin B12 in Comida etíope helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Comida etíope maintains healthy skin, hair, and nails
Vitamin B12 in Comida etíope contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Comida etíope prevents birth defects
Vitamin B12 in Comida etíope during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Comida etíope reduces risk of macular degeneration
Vitamin B12 in Comida etíope lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Comida etíope supports cardiovascular health
Vitamin B12 in Comida etíope helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Comida etíope supports nerve transmission.
Calcium in Comida etíope is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Comida etíope supports blood clotting.
Calcium in Comida etíope is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Comida etíope supports hormonal secretion.
Calcium in Comida etíope regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Comida etíope supports weight management.
Calcium in Comida etíope may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Comida etíope supports dental health.
Calcium in Comida etíope strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Comida etíope supports blood pressure regulation.
Calcium in Comida etíope, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Comida etíope supports antioxidant protection.
Antioxidant Protection in Comida etíope helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Comida etíope supports thyroid function.
Thyroid Function in Comida etíope helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Comida etíope supports immune system health.
Immune System Support in Comida etíope enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Comida etíope supports cancer prevention.
Cancer Prevention in Comida etíope helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Comida etíope supports cognitive function.
Cognitive Function in Comida etíope may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Comida etíope supports skin health.
Skin Health in Comida etíope helps protect the skin from UV damage and supports wound healing.
Selenium in Comida etíope supports reproductive health.
Reproductive Health in Comida etíope regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Comida etíope provides anti-inflammatory effects.
Anti-Inflammatory Effects in Comida etíope helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Comida etíope promotes heart health.
Promotes Heart Health in Comida etíope helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Comida etíope enhances nerve function.
Enhances Nerve Function in Comida etíope supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Comida etíope improves sleep quality.
Improves Sleep Quality in Comida etíope regulates sleep patterns by supporting melatonin production.
Magnesium in Comida etíope supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Comida etíope helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Comida etíope reduces migraine frequency.
Reduces Migraine Frequency in Comida etíope may help reduce the frequency and severity of migraines.
Magnesium in Comida etíope promotes digestive health.
Promotes Digestive Health in Comida etíope supports bowel function and helps prevent constipation.
Magnesium in Comida etíope helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Comida etíope calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Comida etíope boosts protein synthesis.
Boosts Protein Synthesis in Comida etíope plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Comida etíope supports fluid balance.
Maintains Fluid Balance in Comida etíope helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Comida etíope supports nerve function.
Supports Nerve Function in Comida etíope helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Comida etíope helps regulate blood pressure.
Regulates Blood Pressure in Comida etíope helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Comida etíope aids nutrient absorption.
Improves Nutrient Absorption in Comida etíope assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Comida etíope helps balance pH levels.
Balances pH Levels in Comida etíope helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Comida etíope supports fluid balance.
Fluid Balance in Comida etíope helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Comida etíope supports nerve function.
Nerve Function in Comida etíope is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Comida etíope reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Comida etíope may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Comida etíope reduces water retention.
Reduces Water Retention in Comida etíope helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Comida etíope helps reduce hypertension.
Adequate Reduces Hypertension in Comida etíope intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Comida etíope supports red blood cell formation.
Copper in Comida etíope plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Comida etíope promotes healthy bones and connective tissues.
Copper in Comida etíope is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Comida etíope supports nervous system health.
Copper in Comida etíope is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Comida etíope acts as an antioxidant.
Copper in Comida etíope is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Comida etíope enhances iron absorption.
Copper in Comida etíope helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Comida etíope maintains cardiovascular health.
Copper in Comida etíope helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Comida etíope supports energy production.
Copper in Comida etíope plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Comida etíope regulates blood pressure.
Copper in Comida etíope has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Comida etíope boosts immune system
Boosts Immune System in Comida etíope is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Comida etíope promotes wound healing
Promotes Wound Healing in Comida etíope plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Comida etíope supports growth and development
Supports Growth and Development in Comida etíope is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Comida etíope enhances brain function
Enhances Brain Function in Comida etíope is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Comida etíope regulates hormonal balance
Regulates Hormonal Balance in Comida etíope helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Comida etíope supports healthy vision
Supports Healthy Vision in Comida etíope is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Comida etíope improves digestive health
Improves Digestive Health in Comida etíope supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Comida etíope maintains healthy reproductive function
Maintains Healthy Reproductive Function in Comida etíope plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Comida etíope reduces inflammation
Reduces Inflammation in Comida etíope has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 881 calories?
The amount of exercise required to burn off 1 platter Comida etíope
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.