Repollo etíope
Common Food
8.19
% from protein54.38
% from carbs54.38
% from fatNutrition Facts
More items Like Repollo etíope
Shiro etíope
Common Food
Pan etíope
Common Food
Comida etíope
Common Food
Injera etíope
Common Food
Gomen etíope
Common Food
Surtido etíope
Common Food
Repollo
Common Food
Col berza etíope
Common Food
Repollo agridulce
Common Food
Repollo alemán
Common Food
Repollo cocido
Common Food
Repollo cocinado
Common Food
Repollo chino
Common Food
Repollo guisado
Common Food
Repollo hervido
Common Food
Repollo morado
Common Food
Repollo asado
Common Food
Repollo relleno
Common Food
Repollo salteado
Common Food
Repollo verde
Common Food
Pan etíope sin levadura
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Repollo etíope Nutrients FAQs
Nutrients
- Vitamin A:Repollo etíope has 2318.0822 IU of Vitamin A.
- Vitamin B-6:Repollo etíope has 0.2845 mg of Vitamin B-6.
- Vitamin C:Repollo etíope has 39.3703 mg of Vitamin C.
- Repollo etíope has 58.3777mg of Calcium.
- Repollo etíope has 188.817mg of Sodium, Na.
- Repollo etíope has 491.5947mg of Potassium, K.
- Repollo etíope has 1.0147mg of Iron.
What is the calorie content of Repollo etíope?
A typical serving 1 taza (165.37 grams) of Repollo etíope contains approximately 121 calories.
You can check the exact calorie content by logging Repollo etíope in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Repollo etíope have?
The amount of fat in Repollo etíope depends on the ingredients and preparation method. On average, one serving 1 taza (165.37 grams) of Repollo etíope contains approximately 5.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Repollo etíope have?
The protein content in Repollo etíope depends on the ingredients exists in it. On average, 1 taza (165.37 grams) of Repollo etíope contains approximately 2.63 grams of protein.
Know your exact protein requirement and how much protein you get from Repollo etíope, Download Nutribit app for healthier you!
How much sugar does a Repollo etíope have?
On average, 1 taza (165.37 grams) contains about 3.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Repollo etíope.
How Much carbohydrates (carbs) is in Repollo etíope?
The amount of carbohydrates (carbs) in Repollo etíope depends on its serving size and preparation. On average, 1 taza (165.37 grams) contains about 17.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Repollo etíope.
How Much Fiber is in Repollo etíope?
Repollo etíope contains approximately 3.38 grams of fiber in 1 taza (165.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Repollo etíope for healthier you!
What vitamins and minerals are in a Repollo etíope?
Vitamins in Repollo etíope:
Repollo etíope contains following minerals:
General
Does Repollo etíope contain caffeine?
Repollo etíope does not contain any caffeine.
Does Repollo etíope contain alcohol?
Repollo etíope does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Repollo etíope?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Repollo etíope and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Repollo etíope quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Repollo etíope in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Repollo etíope and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Repollo etíope for free?
Yes! Since Repollo etíope contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Repollo etíope with water tracking feature?
Nutribit automatically calculates the water content of Repollo etíope and adds it to your daily hydration log. Simply log Repollo etíope in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Repollo etíope as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Repollo etíope and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Repollo etíope nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Repollo etíope data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Repollo etíope
Vitamin A in Repollo etíope supports eye health.
Vitamin A in Repollo etíope is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Repollo etíope boosts immune function.
Vitamin A in Repollo etíope helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Repollo etíope promotes healthy skin.
Vitamin A in Repollo etíope supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Repollo etíope enhances reproductive health.
Vitamin A in Repollo etíope plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Repollo etíope supports bone health.
Vitamin A in Repollo etíope contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Repollo etíope reduces the risk of certain cancers.
Vitamin A in Repollo etíope helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Repollo etíope promotes healthy development during pregnancy.
Vitamin A in Repollo etíope is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Repollo etíope maintains healthy mucous membranes.
Vitamin A in Repollo etíope helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Repollo etíope improves wound healing.
Vitamin A in Repollo etíope promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Repollo etíope may reduce the risk of macular degeneration.
Vitamin A in Repollo etíope, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 121 calories?
The amount of exercise required to burn off 1 taza Repollo etíope
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.