Panes tostados con canela y pasas

Common Food

Total Energy

71.2

kcal

74.83

% from carbs

11.55

% from protein

13.62

% from fats

In 26 g

% daily value

Total Fat

1.1g

1.8%

Saturated

0.3g

1.4%

Polyunsaturated

0.2g

Monounsaturated

0.6g

Sodium, Na

90.2mg

3.9%

Potassium, K

59mg

1.3%

Total Carbohydrates

13.6g

4.9%

Fiber

1.1g

4%

Sugars

1.5g

3%

Protein

2.1g

4.1%

Water

8.7g

Ash

0.5g

Energy

298kJ

Calcium, Ca

17.2mg

Iron, Fe

0.8mg

Magnesium, Mg

6.8mg

Phosphorus, P

28.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

5.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

11.4UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.9mg

Pantothenic acid

0.1mg

Folate, total

27.6UG

Choline, total

3.8mg

Vitamin K (phylloquinone)

0.4UG

Folic acid

18.7UG

Folate, food

8.8UG

Folate, DFE

40.6UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Panes tostados con canela y pasas

A typical serving 1 pedazo of Panes tostados con canela y pasas (26 grams) contains approximately 71.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panes tostados con canela y pasas depends on the ingredients and preparation method. On average, one serving 1 pedazo (26 grams) of Panes tostados con canela y pasas contains approximately 1.144 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panes tostados con canela y pasas depends on the ingredients exists in it. On average, 1 pedazo of Panes tostados con canela y pasas (about 26 grams) contains approximately 2.054 grams of protein.

On average, 1 pedazo (about 26 grams) contains about 1.4768 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pedazo (about 26 grams) contains about 13.598 grams of carbohydrates.

Panes tostados con canela y pasas contains approximately 1.118 grams of fiber in 1 pedazo (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Panes tostados con canela

Common Food

152 kcal

Panes con pasas

Common Food

71 kcal

Panes con canela

Common Food

152 kcal

Panes tostados con azúcar

Common Food

152 kcal

Panes tostados con mantequilla

Common Food

247 kcal

Panes tostados

Common Food

64 kcal

Pan tostado con pasas y canela

Common Food

71 kcal

Avena con canela y pasas de uva

Common Food

181 kcal

Avena con pasas de uva y canela

Common Food

181 kcal

Bizcocho con canela y pasas de hardees

Common Food

294 kcal

Panes tostados blancos

Common Food

64 kcal

Panes tostados multigrano

Common Food

69 kcal

Bagel de canela y pasas

Common Food

359 kcal

Bagels de canela y pasas

Common Food

359 kcal

Pan de pasas y canela

Common Food

71 kcal

Pan de pasas con canela

Common Food

71 kcal

Bizcocho de canela y pasas hardees

Common Food

294 kcal

Muffin inglés de canela y pasas

Common Food

137 kcal

Panecillo de canela y pasas hardees

Common Food

294 kcal

Tostada de pasas de uva con mantequilla y canela

Common Food

105 kcal

Bizcocho de pasas con canela hardees

Common Food

294 kcal

Arroz con coco y pasas

Common Food

524 kcal

Avena con nueces y pasas

Common Food

137 kcal

How to burn 71 calories?

The amount of exercise required to burn off 1 pedazo Panes tostados con canela y pasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.