Panes con pasas

Common Food

11.25

% from protein

74.66

% from carbs

74.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
71.2
% Daily value*

Total Fat 1.1 g
1.8%

Saturated 0.3 g
1.4%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Sodium, Na 90.2 mg
3.9%

Potassium, K 59 mg
1.3%

Total Carbohydrates 13.6 g
4.9%

Fiber 1.1 g
4%

Sugars 1.5 g
3%

Protein 2.1 g
4.1%

Water 8.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.4 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 27.6 UG

Folic acid 18.7 UG

Folate, food 8.8 UG

Folate, DFE 40.6 UG

Vitamin B-12 0 UG

Choline, total 3.8 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 17.2 mg

Iron 0.8 mg

Magnesium 6.8 mg

Phosphorus, P 28.3 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 5.2 UG

Ash 0.5 g

Theobromine 0 mg

Energy 298 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.6 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Panes con pasas Nutrients FAQs

Nutrients

What is the calorie content of Panes con pasas?

A typical serving 1 pedazo (26 grams) of Panes con pasas contains approximately 71 calories.

You can check the exact calorie content by logging Panes con pasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panes con pasas have?

The amount of fat in Panes con pasas depends on the ingredients and preparation method. On average, one serving 1 pedazo (26 grams) of Panes con pasas contains approximately 1.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panes con pasas have?

The protein content in Panes con pasas depends on the ingredients exists in it. On average, 1 pedazo (26 grams) of Panes con pasas contains approximately 2.05 grams of protein.

Know your exact protein requirement and how much protein you get from Panes con pasas, Download Nutribit app for healthier you!

How much sugar does a Panes con pasas have?

On average, 1 pedazo (26 grams) contains about 1.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes con pasas.

How Much carbohydrates (carbs) is in Panes con pasas?

The amount of carbohydrates (carbs) in Panes con pasas depends on its serving size and preparation. On average, 1 pedazo (26 grams) contains about 13.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panes con pasas.

How Much Fiber is in Panes con pasas?

Panes con pasas contains approximately 1.12 grams of fiber in 1 pedazo (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panes con pasas for healthier you!

What vitamins and minerals are in a Panes con pasas?

Vitamins in Panes con pasas:

  • Vitamin B-6:Panes con pasas has 0.0179 mg of Vitamin B-6.
  • Vitamin C:Panes con pasas has 0.026 mg of Vitamin C.

Panes con pasas contains following minerals:

  • Panes con pasas has 17.16mg of Calcium.
  • Panes con pasas has 90.22mg of Sodium, Na.
  • Panes con pasas has 59.02mg of Potassium, K.
  • Panes con pasas has 0.754mg of Iron.

General

Does Panes con pasas contain caffeine?

Panes con pasas does not contain any caffeine.

Does Panes con pasas contain alcohol?

Panes con pasas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panes con pasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes con pasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panes con pasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panes con pasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes con pasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panes con pasas for free?

Yes! Since Panes con pasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panes con pasas with water tracking feature?

Nutribit automatically calculates the water content of Panes con pasas and adds it to your daily hydration log. Simply log Panes con pasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panes con pasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panes con pasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panes con pasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panes con pasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panes con pasas

How to burn 71 calories?

The amount of exercise required to burn off 1 pedazo Panes con pasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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