Muslo y contramuslo de pollo asado
Common Food
59.86
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
More items Like Muslo y contramuslo de pollo asado
Muslo de pollo asado
Common Food
Muslo de pollo asado sin piel
Common Food
Muslo de pavo asado
Common Food
Muslo de pollo
Common Food
Ensalada de espinaca y pollo asado
Common Food
Panini de queso y pollo asado
Common Food
Pollo muslo
Common Food
Pata y muslo de pollo al horno
Common Food
Muslo de pollo asados
Common Food
Muslo de pollo frito
Common Food
Muslo de pollo deshuesado
Common Food
Carne de muslo de pollo
Common Food
Filete de muslo de pollo
Common Food
Filetes de muslo de pollo
Common Food
Muslo de pollo de kfc
Common Food
Muslo de pollo de popeyes
Common Food
Pata y muslo de pollo a la parrilla
Common Food
Alita de pollo asado
Common Food
Alitas de pollo asado
Common Food
Blt de pollo asado
Common Food
Ensalada de pollo asado
Common Food
Muslos de pollo asado
Common Food
Muslo de pollo al asador
Common Food
Muslo y contramuslo de pollo asado Nutrients FAQs
Nutrients
- Vitamin A:Muslo y contramuslo de pollo asado has 65.6 IU of Vitamin A.
- Vitamin B-12:Muslo y contramuslo de pollo asado has 0.512 UG of Vitamin B-12.
- Vitamin B-6:Muslo y contramuslo de pollo asado has 0.4784 mg of Vitamin B-6.
- Vitamin K:Muslo y contramuslo de pollo asado has 24.8 UG of Vitamin K.
- Muslo y contramuslo de pollo asado has 24mg of Calcium.
- Muslo y contramuslo de pollo asado has 555.2mg of Sodium, Na.
- Muslo y contramuslo de pollo asado has 462.4mg of Potassium, K.
- Muslo y contramuslo de pollo asado has 0.88mg of Iron.
What is the calorie content of Muslo y contramuslo de pollo asado?
A typical serving 1 leg quarter (160 grams) of Muslo y contramuslo de pollo asado contains approximately 294 calories.
You can check the exact calorie content by logging Muslo y contramuslo de pollo asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muslo y contramuslo de pollo asado have?
The amount of fat in Muslo y contramuslo de pollo asado depends on the ingredients and preparation method. On average, one serving 1 leg quarter (160 grams) of Muslo y contramuslo de pollo asado contains approximately 13.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muslo y contramuslo de pollo asado have?
The protein content in Muslo y contramuslo de pollo asado depends on the ingredients exists in it. On average, 1 leg quarter (160 grams) of Muslo y contramuslo de pollo asado contains approximately 43.97 grams of protein.
Know your exact protein requirement and how much protein you get from Muslo y contramuslo de pollo asado, Download Nutribit app for healthier you!
How much sugar does a Muslo y contramuslo de pollo asado have?
On average, 1 leg quarter (160 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muslo y contramuslo de pollo asado.
How Much carbohydrates (carbs) is in Muslo y contramuslo de pollo asado?
The amount of carbohydrates (carbs) in Muslo y contramuslo de pollo asado depends on its serving size and preparation. On average, 1 leg quarter (160 grams) contains about 0.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muslo y contramuslo de pollo asado.
How Much Fiber is in Muslo y contramuslo de pollo asado?
Muslo y contramuslo de pollo asado contains approximately 0 grams of fiber in 1 leg quarter (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muslo y contramuslo de pollo asado for healthier you!
What vitamins and minerals are in a Muslo y contramuslo de pollo asado?
Vitamins in Muslo y contramuslo de pollo asado:
Muslo y contramuslo de pollo asado contains following minerals:
General
Does Muslo y contramuslo de pollo asado contain caffeine?
Muslo y contramuslo de pollo asado does not contain any caffeine.
Does Muslo y contramuslo de pollo asado contain alcohol?
Muslo y contramuslo de pollo asado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muslo y contramuslo de pollo asado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muslo y contramuslo de pollo asado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muslo y contramuslo de pollo asado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muslo y contramuslo de pollo asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muslo y contramuslo de pollo asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muslo y contramuslo de pollo asado for free?
Yes! Since Muslo y contramuslo de pollo asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muslo y contramuslo de pollo asado with water tracking feature?
Nutribit automatically calculates the water content of Muslo y contramuslo de pollo asado and adds it to your daily hydration log. Simply log Muslo y contramuslo de pollo asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muslo y contramuslo de pollo asado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muslo y contramuslo de pollo asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muslo y contramuslo de pollo asado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muslo y contramuslo de pollo asado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muslo y contramuslo de pollo asado
Protein and Vitamin B-12 in Muslo y contramuslo de pollo asado supports bone health.
Protein in Muslo y contramuslo de pollo asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Muslo y contramuslo de pollo asado is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Muslo y contramuslo de pollo asado supports building and repairing tissues.
Builds and repairs tissues in Muslo y contramuslo de pollo asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muslo y contramuslo de pollo asado supports immune function.
Supports immune function in Muslo y contramuslo de pollo asado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muslo y contramuslo de pollo asado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muslo y contramuslo de pollo asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muslo y contramuslo de pollo asado provides energy.
Provides energy in Muslo y contramuslo de pollo asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muslo y contramuslo de pollo asado supports muscle growth and strength.
Supports muscle growth and strength in Muslo y contramuslo de pollo asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muslo y contramuslo de pollo asado helps in weight management.
Helps in weight management in Muslo y contramuslo de pollo asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muslo y contramuslo de pollo asado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muslo y contramuslo de pollo asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muslo y contramuslo de pollo asado improves skin, hair, and nails.
Improves skin, hair, and nails in Muslo y contramuslo de pollo asado is essential for the health and growth of hair, skin, and nails.
Protein in Muslo y contramuslo de pollo asado regulates blood sugar levels.
Regulates blood sugar levels in Muslo y contramuslo de pollo asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Muslo y contramuslo de pollo asado supports brain health
{{vitamin}} in Muslo y contramuslo de pollo asado supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Muslo y contramuslo de pollo asado boosts immune function
{{vitamin}} in Muslo y contramuslo de pollo asado boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Muslo y contramuslo de pollo asado promotes red blood cell production
{{vitamin}} in Muslo y contramuslo de pollo asado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Muslo y contramuslo de pollo asado reduces symptoms of PMS
{{vitamin}} in Muslo y contramuslo de pollo asado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Muslo y contramuslo de pollo asado supports heart health
{{vitamin}} in Muslo y contramuslo de pollo asado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Muslo y contramuslo de pollo asado aids in protein metabolism
{{vitamin}} in Muslo y contramuslo de pollo asado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Muslo y contramuslo de pollo asado improves mood and reduces depression
{{vitamin}} in Muslo y contramuslo de pollo asado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Muslo y contramuslo de pollo asado supports healthy pregnancy
{{vitamin}} in Muslo y contramuslo de pollo asado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Muslo y contramuslo de pollo asado helps prevent anemia
{{vitamin}} in Muslo y contramuslo de pollo asado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Muslo y contramuslo de pollo asado reduces nausea during pregnancy
{{vitamin}} in Muslo y contramuslo de pollo asado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Muslo y contramuslo de pollo asado supports red blood cell production
Vitamin B12 in Muslo y contramuslo de pollo asado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Muslo y contramuslo de pollo asado boosts energy levels
Vitamin B12 in Muslo y contramuslo de pollo asado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Muslo y contramuslo de pollo asado promotes brain health
Vitamin B12 in Muslo y contramuslo de pollo asado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Muslo y contramuslo de pollo asado aids in DNA synthesis
Vitamin B12 in Muslo y contramuslo de pollo asado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Muslo y contramuslo de pollo asado improves mood and mental health
Vitamin B12 in Muslo y contramuslo de pollo asado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Muslo y contramuslo de pollo asado maintains healthy skin, hair, and nails
Vitamin B12 in Muslo y contramuslo de pollo asado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Muslo y contramuslo de pollo asado prevents birth defects
Vitamin B12 in Muslo y contramuslo de pollo asado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Muslo y contramuslo de pollo asado reduces risk of macular degeneration
Vitamin B12 in Muslo y contramuslo de pollo asado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Muslo y contramuslo de pollo asado supports cardiovascular health
Vitamin B12 in Muslo y contramuslo de pollo asado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Muslo y contramuslo de pollo asado supports antioxidant protection.
Antioxidant Protection in Muslo y contramuslo de pollo asado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muslo y contramuslo de pollo asado supports thyroid function.
Thyroid Function in Muslo y contramuslo de pollo asado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muslo y contramuslo de pollo asado supports immune system health.
Immune System Support in Muslo y contramuslo de pollo asado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muslo y contramuslo de pollo asado supports heart health.
Heart Health in Muslo y contramuslo de pollo asado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muslo y contramuslo de pollo asado supports cancer prevention.
Cancer Prevention in Muslo y contramuslo de pollo asado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muslo y contramuslo de pollo asado supports cognitive function.
Cognitive Function in Muslo y contramuslo de pollo asado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muslo y contramuslo de pollo asado supports skin health.
Skin Health in Muslo y contramuslo de pollo asado helps protect the skin from UV damage and supports wound healing.
Selenium in Muslo y contramuslo de pollo asado supports reproductive health.
Reproductive Health in Muslo y contramuslo de pollo asado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muslo y contramuslo de pollo asado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muslo y contramuslo de pollo asado helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muslo y contramuslo de pollo asado supports fluid balance.
Maintains Fluid Balance in Muslo y contramuslo de pollo asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muslo y contramuslo de pollo asado supports nerve function.
Supports Nerve Function in Muslo y contramuslo de pollo asado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muslo y contramuslo de pollo asado helps regulate blood pressure.
Regulates Blood Pressure in Muslo y contramuslo de pollo asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muslo y contramuslo de pollo asado supports muscle function.
Aids Muscle Function in Muslo y contramuslo de pollo asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muslo y contramuslo de pollo asado aids nutrient absorption.
Improves Nutrient Absorption in Muslo y contramuslo de pollo asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muslo y contramuslo de pollo asado helps balance pH levels.
Balances pH Levels in Muslo y contramuslo de pollo asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muslo y contramuslo de pollo asado supports bone health.
Supports Bone Health in Muslo y contramuslo de pollo asado helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 1 leg quarter Muslo y contramuslo de pollo asado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.