Papas al horno
Common Food
10.46
% from protein88.35
% from carbs88.35
% from fatNutrition Facts
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Papas al horno Nutrients FAQs
Nutrients
- Vitamin A:Papas al horno has 17.3 IU of Vitamin A.
- Vitamin B-6:Papas al horno has 0.538 mg of Vitamin B-6.
- Vitamin C:Papas al horno has 16.608 mg of Vitamin C.
- Papas al horno has 25.95mg of Calcium.
- Papas al horno has 17.3mg of Sodium, Na.
- Papas al horno has 925.55mg of Potassium, K.
- Papas al horno has 1.8684mg of Iron.
What is the calorie content of Papas al horno?
A typical serving 1 potato medium (173 grams) of Papas al horno contains approximately 161 calories.
You can check the exact calorie content by logging Papas al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas al horno have?
The amount of fat in Papas al horno depends on the ingredients and preparation method. On average, one serving 1 potato medium (173 grams) of Papas al horno contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas al horno have?
The protein content in Papas al horno depends on the ingredients exists in it. On average, 1 potato medium (173 grams) of Papas al horno contains approximately 4.33 grams of protein.
Know your exact protein requirement and how much protein you get from Papas al horno, Download Nutribit app for healthier you!
How much sugar does a Papas al horno have?
On average, 1 potato medium (173 grams) contains about 2.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas al horno.
How Much carbohydrates (carbs) is in Papas al horno?
The amount of carbohydrates (carbs) in Papas al horno depends on its serving size and preparation. On average, 1 potato medium (173 grams) contains about 36.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas al horno.
How Much Fiber is in Papas al horno?
Papas al horno contains approximately 3.81 grams of fiber in 1 potato medium (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas al horno for healthier you!
What vitamins and minerals are in a Papas al horno?
Vitamins in Papas al horno:
Papas al horno contains following minerals:
General
Does Papas al horno contain caffeine?
Papas al horno does not contain any caffeine.
Does Papas al horno contain alcohol?
Papas al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas al horno for free?
Yes! Since Papas al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas al horno with water tracking feature?
Nutribit automatically calculates the water content of Papas al horno and adds it to your daily hydration log. Simply log Papas al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas al horno
Vitamin B-6 in Papas al horno supports brain health
{{vitamin}} in Papas al horno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Papas al horno boosts immune function
{{vitamin}} in Papas al horno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Papas al horno promotes red blood cell production
{{vitamin}} in Papas al horno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Papas al horno reduces symptoms of PMS
{{vitamin}} in Papas al horno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Papas al horno supports heart health
{{vitamin}} in Papas al horno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Papas al horno aids in protein metabolism
{{vitamin}} in Papas al horno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Papas al horno improves mood and reduces depression
{{vitamin}} in Papas al horno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Papas al horno supports healthy pregnancy
{{vitamin}} in Papas al horno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Papas al horno helps prevent anemia
{{vitamin}} in Papas al horno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Papas al horno reduces nausea during pregnancy
{{vitamin}} in Papas al horno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Papas al horno supports heart health.
Supports Heart Health in Papas al horno helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Papas al horno supports muscle function.
Muscle Function in Papas al horno plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Papas al horno supports bone health.
Bone Health in Papas al horno helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Papas al horno supports fluid balance.
Fluid Balance in Papas al horno helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Papas al horno supports nerve function.
Nerve Function in Papas al horno is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Papas al horno reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Papas al horno may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Papas al horno helps regulate blood sugar.
Regulates Blood Sugar in Papas al horno helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Papas al horno reduces water retention.
Reduces Water Retention in Papas al horno helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Papas al horno helps reduce hypertension.
Adequate Reduces Hypertension in Papas al horno intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 161 calories?
The amount of exercise required to burn off 1 potato medium Papas al horno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.