Cucharadas al horno

Common Food

10.6

% from protein

77.02

% from carbs

77.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
117.7
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.2 g
1.2%

Polyunsaturated 0.8 g

Monounsaturated 0.5 g

Sodium, Na 146.6 mg
6.4%

Potassium, K 77.1 mg
1.6%

Total Carbohydrates 22.7 g
8.2%

Fiber 1.5 g
5.4%

Sugars 0.2 g
0.4%

Protein 3.1 g
6.2%

Water 0.5 g

Vitamin A 29.5 IU

Retinol 0 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 13.3 UG

Carotene, alpha 8.5 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 184.8 UG

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Vitamin B-6 0.1 mg

Folate 4.5 UG

Folic acid 0 UG

Folate, food 4.5 UG

Folate, DFE 4.5 UG

Vitamin B-12 0 UG

Choline, total 6.2 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 45.1 mg

Iron 0.5 mg

Magnesium 27.5 mg

Phosphorus, P 90.2 mg

Zinc 0.3 mg

Copper 0 mg

Selenium 4.5 UG

Ash 0.4 g

Theobromine 0 mg

Energy 492.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cucharadas al horno Nutrients FAQs

Nutrients

What is the calorie content of Cucharadas al horno?

A typical serving 1 oz (28.35 grams) of Cucharadas al horno contains approximately 118 calories.

You can check the exact calorie content by logging Cucharadas al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucharadas al horno have?

The amount of fat in Cucharadas al horno depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cucharadas al horno contains approximately 1.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucharadas al horno have?

The protein content in Cucharadas al horno depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cucharadas al horno contains approximately 3.12 grams of protein.

Know your exact protein requirement and how much protein you get from Cucharadas al horno, Download Nutribit app for healthier you!

How much sugar does a Cucharadas al horno have?

On average, 1 oz (28.35 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucharadas al horno.

How Much carbohydrates (carbs) is in Cucharadas al horno?

The amount of carbohydrates (carbs) in Cucharadas al horno depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucharadas al horno.

How Much Fiber is in Cucharadas al horno?

Cucharadas al horno contains approximately 1.5 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucharadas al horno for healthier you!

What vitamins and minerals are in a Cucharadas al horno?

Vitamins in Cucharadas al horno:

  • Vitamin A:Cucharadas al horno has 29.484 IU of Vitamin A.
  • Vitamin B-6:Cucharadas al horno has 0.051 mg of Vitamin B-6.
  • Vitamin C:Cucharadas al horno has 0.0567 mg of Vitamin C.

Cucharadas al horno contains following minerals:

  • Cucharadas al horno has 45.0765mg of Calcium.
  • Cucharadas al horno has 146.5695mg of Sodium, Na.
  • Cucharadas al horno has 77.112mg of Potassium, K.
  • Cucharadas al horno has 0.4536mg of Iron.

General

Does Cucharadas al horno contain caffeine?

Cucharadas al horno does not contain any caffeine.

Does Cucharadas al horno contain alcohol?

Cucharadas al horno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucharadas al horno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucharadas al horno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucharadas al horno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucharadas al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucharadas al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucharadas al horno for free?

Yes! Since Cucharadas al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucharadas al horno with water tracking feature?

Nutribit automatically calculates the water content of Cucharadas al horno and adds it to your daily hydration log. Simply log Cucharadas al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucharadas al horno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucharadas al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucharadas al horno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucharadas al horno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucharadas al horno

How to burn 118 calories?

The amount of exercise required to burn off 1 oz Cucharadas al horno

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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