Papas fritas pequeñas de wendys
Common Food
Total Energy
340.1
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
15.9g
24.5%
Saturated
3.2g
15.8%
Trans Fats
0.1g
Polyunsaturated
8.4g
Monounsaturated
3.6g
Sodium, Na
247.5mg
10.8%
Potassium, K
706.3mg
15%
Total Carbohydrates
44.9g
16.3%
Fiber
4.5g
16.1%
Sugars
0.5g
0.9%
Starch
39.8g
Protein
4.2g
8.4%
Water
45.9g
Ash
2.1g
Glucose
0.5g
Energy
1421.5kJ
Calcium, Ca
18.1mg
Iron, Fe
1.1mg
Magnesium, Mg
37.3mg
Phosphorus, P
142.4mg
Zinc, Zn
0.6mg
Copper, Cu
0.2mg
Manganese, Mn
0.3mg
Selenium, Se
0.9UG
Vitamin E (alpha-tocopherol)
2.3mg
Tocopherol, beta
0.1mg
Tocopherol, gamma
8.4mg
Tocopherol, delta
2.7mg
Tocotrienol, delta
0.1mg
Vitamin C, total ascorbic acid
4.3mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
3.4mg
Pantothenic acid
0.7mg
Vitamin B-6
0.4mg
Choline, total
37.3mg
Vitamin K (Dihydrophylloquinone)
24.3UG
Vitamin K (phylloquinone)
7.2UG
Betaine
0.5mg
SFA 4:0
0.2g
SFA 16:0
2g
SFA 18:0
0.8g
SFA 20:0
0.1g
MUFA 18:1
3.5g
PUFA 18:2
7.7g
PUFA 18:3
0.8g
MUFA 18:1 c
3.5g
PUFA 18:2 n-6 c,c
7.6g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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