Papas fritas pequeñas de wendys

Common Food

Total Energy

340.1

kcal

52.9

% from carbs

4.95

% from protein

42.15

% from fats

In 113 g

% daily value

Total Fat

15.9g

24.5%

Saturated

3.2g

15.8%

Trans Fats

0.1g

Polyunsaturated

8.4g

Monounsaturated

3.6g

Sodium, Na

247.5mg

10.8%

Potassium, K

706.3mg

15%

Total Carbohydrates

44.9g

16.3%

Fiber

4.5g

16.1%

Sugars

0.5g

0.9%

Starch

39.8g

Protein

4.2g

8.4%

Water

45.9g

Ash

2.1g

Glucose

0.5g

Energy

1421.5kJ

Calcium, Ca

18.1mg

Iron, Fe

1.1mg

Magnesium, Mg

37.3mg

Phosphorus, P

142.4mg

Zinc, Zn

0.6mg

Copper, Cu

0.2mg

Manganese, Mn

0.3mg

Selenium, Se

0.9UG

Vitamin E (alpha-tocopherol)

2.3mg

Tocopherol, beta

0.1mg

Tocopherol, gamma

8.4mg

Tocopherol, delta

2.7mg

Tocotrienol, delta

0.1mg

Vitamin C, total ascorbic acid

4.3mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

3.4mg

Pantothenic acid

0.7mg

Vitamin B-6

0.4mg

Choline, total

37.3mg

Vitamin K (Dihydrophylloquinone)

24.3UG

Vitamin K (phylloquinone)

7.2UG

Betaine

0.5mg

SFA 4:0

0.2g

SFA 16:0

2g

SFA 18:0

0.8g

SFA 20:0

0.1g

MUFA 18:1

3.5g

PUFA 18:2

7.7g

PUFA 18:3

0.8g

MUFA 18:1 c

3.5g

PUFA 18:2 n-6 c,c

7.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Papas fritas pequeñas de wendys

A typical serving 1 small Serving of Papas fritas pequeñas de wendys (113 grams) contains approximately 340.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papas fritas pequeñas de wendys depends on the ingredients and preparation method. On average, one serving 1 small Serving (113 grams) of Papas fritas pequeñas de wendys contains approximately 15.933 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papas fritas pequeñas de wendys depends on the ingredients exists in it. On average, 1 small Serving of Papas fritas pequeñas de wendys (about 113 grams) contains approximately 4.2149 grams of protein.

On average, 1 small Serving (about 113 grams) contains about 0.452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small Serving (about 113 grams) contains about 44.8949 grams of carbohydrates.

Papas fritas pequeñas de wendys contains approximately 4.52 grams of fiber in 1 small Serving (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Papas fritas pequeñas

Common Food

222 kcal

Papas fritas pequeñas de mcdonalds

Common Food

378 kcal

Papas fritas wendys

Common Food

427 kcal

Papas fritas grandes de wendys

Common Food

554 kcal

Papas fritas medianas de wendys

Common Food

427 kcal

Papas a la francesa pequeñas de wendys

Common Food

340 kcal

Papas fritas pequeñas de steak n shake

Common Food

222 kcal

Fritas pequeñas

Common Food

222 kcal

Patatas fritas de wendys

Common Food

427 kcal

Papas fritas corte waffle chick fil a pequeñas

Common Food

309 kcal

Papas fritas

Common Food

149 kcal

Bolsa de papas fritas

Common Food

149 kcal

Papas fritas de bistec

Common Food

275 kcal

Papas fritas de camarones

Common Food

121 kcal

Papas fritas de cangrejo

Common Food

138 kcal

Papas fritas de garbanzos

Common Food

57 kcal

Papas fritas de queso

Common Food

211 kcal

Papas fritas de pollo

Common Food

292 kcal

Papas fritas de jalapeño

Common Food

149 kcal

Papas fritas de panera

Common Food

149 kcal

Patatas fritas wendys

Common Food

427 kcal

Papas fritas chicas de mcdonalds

Common Food

229 kcal

Papas fritas de camote crudas

Common Food

178 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 small Serving Papas fritas pequeñas de wendys

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.