Parfaits de brownie de oreo
Common Food
4.71
% from protein49.36
% from carbs49.36
% from fatNutrition Facts
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Parfaits de brownie de oreo Nutrients FAQs
Nutrients
- Vitamin A:Parfaits de brownie de oreo has 240.8466 IU of Vitamin A.
- Vitamin B-12:Parfaits de brownie de oreo has 0.3024 UG of Vitamin B-12.
- Vitamin B-6:Parfaits de brownie de oreo has 0.0726 mg of Vitamin B-6.
- Vitamin C:Parfaits de brownie de oreo has 1.3833 mg of Vitamin C.
- Vitamin D:Parfaits de brownie de oreo has 12.9242 IU of Vitamin D.
- Parfaits de brownie de oreo has 157.1842mg of Calcium.
- Parfaits de brownie de oreo has 295.8824mg of Sodium, Na.
- Parfaits de brownie de oreo has 323.3702mg of Potassium, K.
- Parfaits de brownie de oreo has 1.7265mg of Iron.
What is the calorie content of Parfaits de brownie de oreo?
A typical serving 1 Serving (178.93 grams) of Parfaits de brownie de oreo contains approximately 626 calories.
You can check the exact calorie content by logging Parfaits de brownie de oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parfaits de brownie de oreo have?
The amount of fat in Parfaits de brownie de oreo depends on the ingredients and preparation method. On average, one serving 1 Serving (178.93 grams) of Parfaits de brownie de oreo contains approximately 32.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parfaits de brownie de oreo have?
The protein content in Parfaits de brownie de oreo depends on the ingredients exists in it. On average, 1 Serving (178.93 grams) of Parfaits de brownie de oreo contains approximately 7.59 grams of protein.
Know your exact protein requirement and how much protein you get from Parfaits de brownie de oreo, Download Nutribit app for healthier you!
How much sugar does a Parfaits de brownie de oreo have?
On average, 1 Serving (178.93 grams) contains about 37.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfaits de brownie de oreo.
How Much carbohydrates (carbs) is in Parfaits de brownie de oreo?
The amount of carbohydrates (carbs) in Parfaits de brownie de oreo depends on its serving size and preparation. On average, 1 Serving (178.93 grams) contains about 79.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parfaits de brownie de oreo.
How Much Fiber is in Parfaits de brownie de oreo?
Parfaits de brownie de oreo contains approximately 0.37 grams of fiber in 1 Serving (178.93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parfaits de brownie de oreo for healthier you!
What vitamins and minerals are in a Parfaits de brownie de oreo?
Vitamins in Parfaits de brownie de oreo:
Parfaits de brownie de oreo contains following minerals:
General
Does Parfaits de brownie de oreo contain caffeine?
Parfaits de brownie de oreo contains approximately 0 mg of caffeine in 1 Serving (178.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Parfaits de brownie de oreo contain alcohol?
Parfaits de brownie de oreo contains approximately 0g of alcohol in 1 Serving (178.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Parfaits de brownie de oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfaits de brownie de oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parfaits de brownie de oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parfaits de brownie de oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfaits de brownie de oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parfaits de brownie de oreo for free?
Yes! Since Parfaits de brownie de oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parfaits de brownie de oreo with water tracking feature?
Nutribit automatically calculates the water content of Parfaits de brownie de oreo and adds it to your daily hydration log. Simply log Parfaits de brownie de oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parfaits de brownie de oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parfaits de brownie de oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parfaits de brownie de oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parfaits de brownie de oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parfaits de brownie de oreo
Calcium and Selenium in Parfaits de brownie de oreo supports heart health.
Calcium in Parfaits de brownie de oreo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Parfaits de brownie de oreo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Parfaits de brownie de oreo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parfaits de brownie de oreo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parfaits de brownie de oreo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parfaits de brownie de oreo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parfaits de brownie de oreo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parfaits de brownie de oreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parfaits de brownie de oreo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parfaits de brownie de oreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parfaits de brownie de oreo aids weight management by helping you feel full longer.
Fiber-rich carbs from Parfaits de brownie de oreo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parfaits de brownie de oreo enhances brain function and helps improve memory and focus.
Glucose from Parfaits de brownie de oreo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parfaits de brownie de oreo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parfaits de brownie de oreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parfaits de brownie de oreo promotes gut health by feeding beneficial gut bacteria.
Fiber in Parfaits de brownie de oreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parfaits de brownie de oreo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parfaits de brownie de oreo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parfaits de brownie de oreo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parfaits de brownie de oreo, help regulate blood pressure and reduce hypertension risk.
Protein in Parfaits de brownie de oreo supports building and repairing tissues.
Builds and repairs tissues in Parfaits de brownie de oreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parfaits de brownie de oreo supports immune function.
Supports immune function in Parfaits de brownie de oreo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parfaits de brownie de oreo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parfaits de brownie de oreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parfaits de brownie de oreo provides energy.
Provides energy in Parfaits de brownie de oreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parfaits de brownie de oreo supports muscle growth and strength.
Supports muscle growth and strength in Parfaits de brownie de oreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parfaits de brownie de oreo helps in weight management.
Helps in weight management in Parfaits de brownie de oreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parfaits de brownie de oreo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parfaits de brownie de oreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parfaits de brownie de oreo supports bone health.
Supports bone health in Parfaits de brownie de oreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parfaits de brownie de oreo improves skin, hair, and nails.
Improves skin, hair, and nails in Parfaits de brownie de oreo is essential for the health and growth of hair, skin, and nails.
Protein in Parfaits de brownie de oreo regulates blood sugar levels.
Regulates blood sugar levels in Parfaits de brownie de oreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parfaits de brownie de oreo supports bone health.
Calcium in Parfaits de brownie de oreo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parfaits de brownie de oreo supports muscle function.
Calcium in Parfaits de brownie de oreo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parfaits de brownie de oreo supports nerve transmission.
Calcium in Parfaits de brownie de oreo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parfaits de brownie de oreo supports blood clotting.
Calcium in Parfaits de brownie de oreo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parfaits de brownie de oreo supports hormonal secretion.
Calcium in Parfaits de brownie de oreo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parfaits de brownie de oreo supports weight management.
Calcium in Parfaits de brownie de oreo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parfaits de brownie de oreo supports dental health.
Calcium in Parfaits de brownie de oreo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parfaits de brownie de oreo supports blood pressure regulation.
Calcium in Parfaits de brownie de oreo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Parfaits de brownie de oreo supports antioxidant protection.
Antioxidant Protection in Parfaits de brownie de oreo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Parfaits de brownie de oreo supports thyroid function.
Thyroid Function in Parfaits de brownie de oreo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Parfaits de brownie de oreo supports immune system health.
Immune System Support in Parfaits de brownie de oreo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Parfaits de brownie de oreo supports cancer prevention.
Cancer Prevention in Parfaits de brownie de oreo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Parfaits de brownie de oreo supports cognitive function.
Cognitive Function in Parfaits de brownie de oreo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Parfaits de brownie de oreo supports skin health.
Skin Health in Parfaits de brownie de oreo helps protect the skin from UV damage and supports wound healing.
Selenium in Parfaits de brownie de oreo supports reproductive health.
Reproductive Health in Parfaits de brownie de oreo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Parfaits de brownie de oreo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Parfaits de brownie de oreo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 626 calories?
The amount of exercise required to burn off 1 Serving Parfaits de brownie de oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.