Brownie relleno de oreo

Common Food

3.62

% from protein

44.43

% from carbs

44.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
292.1
% Daily value*
Total Fat 17.5 g
26.9%
Saturated 2.4 g
11.8%
Trans Fats 0.3 g
Polyunsaturated 9.1 g
Monounsaturated 5.2 g
Cholesterol 25 mg
8.3%
Sodium, Na 152.8 mg
6.6%
Potassium, K 108.2 mg
2.3%
Total Carbohydrates 33.6 g
12.2%
Fiber 0.3 g
1%
Sugars 4 g
7.9%
Starch 2.4 g
Protein 2.7 g
5.5%
Water 10.4 g
Caffeine 0.5 mg
Vitamin A 40.4 IU
Retinol 10.8 UG
Vitamin A, RAE 11.2 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 1.2 mg
Vitamin D 5.5 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 34.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.4 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0.1 mg
Tocotrienol, gamma 0.2 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.9 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate 21.3 UG
Folic acid 14.7 UG
Folate, food 6.6 UG
Folate, DFE 31.5 UG
Vitamin B-12 0.1 UG
Choline, total 21.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 22 UG
Calcium 12.5 mg
Iron 2 mg
Magnesium 19.3 mg
Phosphorus, P 50.9 mg
Zinc 0.4 mg
Copper 0.1 mg
Fluoride, F 2.9 UG
Manganese, Mn 0.2 mg
Selenium 3.5 UG
Ash 0.7 g
Sucrose 3.8 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 17.8 mg
Energy 1222.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.5 g
SFA 18:0 0.8 g
SFA 20:0 0 g
MUFA 18:1 5.1 g
PUFA 18:2 8 g
PUFA 18:3 1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 24.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 2.5 g
PUFA 18:2 n-6 c,c 5.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.3 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.6 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.5 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.6 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.2 g

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Brownie relleno de oreo Nutrients FAQs

Nutrients

What is the calorie content of Brownie relleno de oreo?

A typical serving 1 medium brownie (65 grams) of Brownie relleno de oreo contains approximately 292 calories.

You can check the exact calorie content by logging Brownie relleno de oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie relleno de oreo have?

The amount of fat in Brownie relleno de oreo depends on the ingredients and preparation method. On average, one serving 1 medium brownie (65 grams) of Brownie relleno de oreo contains approximately 17.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie relleno de oreo have?

The protein content in Brownie relleno de oreo depends on the ingredients exists in it. On average, 1 medium brownie (65 grams) of Brownie relleno de oreo contains approximately 2.74 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie relleno de oreo, Download Nutribit app for healthier you!

How much sugar does a Brownie relleno de oreo have?

On average, 1 medium brownie (65 grams) contains about 3.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie relleno de oreo.

How Much carbohydrates (carbs) is in Brownie relleno de oreo?

The amount of carbohydrates (carbs) in Brownie relleno de oreo depends on its serving size and preparation. On average, 1 medium brownie (65 grams) contains about 33.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie relleno de oreo.

How Much Fiber is in Brownie relleno de oreo?

Brownie relleno de oreo contains approximately 0.28 grams of fiber in 1 medium brownie (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie relleno de oreo for healthier you!

What vitamins and minerals are in a Brownie relleno de oreo?

Vitamins in Brownie relleno de oreo:

  • Vitamin A:Brownie relleno de oreo has 40.36 IU of Vitamin A.
  • Vitamin B-12:Brownie relleno de oreo has 0.0599 UG of Vitamin B-12.
  • Vitamin B-6:Brownie relleno de oreo has 0.037 mg of Vitamin B-6.
  • Vitamin C:Brownie relleno de oreo has 0.1045 mg of Vitamin C.
  • Vitamin D:Brownie relleno de oreo has 5.5178 IU of Vitamin D.

Brownie relleno de oreo contains following minerals:

  • Brownie relleno de oreo has 12.5374mg of Calcium.
  • Brownie relleno de oreo has 152.8001mg of Sodium, Na.
  • Brownie relleno de oreo has 108.2048mg of Potassium, K.
  • Brownie relleno de oreo has 1.9889mg of Iron.

General

Does Brownie relleno de oreo contain caffeine?

Brownie relleno de oreo contains approximately 0 mg of caffeine in 1 medium brownie (65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie relleno de oreo contain alcohol?

Brownie relleno de oreo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie relleno de oreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie relleno de oreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie relleno de oreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie relleno de oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie relleno de oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie relleno de oreo for free?

Yes! Since Brownie relleno de oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie relleno de oreo with water tracking feature?

Nutribit automatically calculates the water content of Brownie relleno de oreo and adds it to your daily hydration log. Simply log Brownie relleno de oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie relleno de oreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie relleno de oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie relleno de oreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie relleno de oreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie relleno de oreo

How to burn 292 calories?

The amount of exercise required to burn off 1 medium brownie Brownie relleno de oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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