Parfaits au brownie oreo
Common Food
4.71
% from protein49.36
% from carbs49.36
% from fatNutrition Facts
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Parfaits au brownie oreo Nutrients FAQs
Nutrients
- Vitamin A:Parfaits au brownie oreo has 240.8466 IU of Vitamin A.
- Vitamin B-12:Parfaits au brownie oreo has 0.3024 UG of Vitamin B-12.
- Vitamin B-6:Parfaits au brownie oreo has 0.0726 mg of Vitamin B-6.
- Vitamin C:Parfaits au brownie oreo has 1.3833 mg of Vitamin C.
- Vitamin D:Parfaits au brownie oreo has 12.9242 IU of Vitamin D.
- Parfaits au brownie oreo has 157.1842mg of Calcium.
- Parfaits au brownie oreo has 295.8824mg of Sodium, Na.
- Parfaits au brownie oreo has 323.3702mg of Potassium, K.
- Parfaits au brownie oreo has 1.7265mg of Iron.
What is the calorie content of Parfaits au brownie oreo?
A typical serving 178.93 gramme (178.93 grams) of Parfaits au brownie oreo contains approximately 626 calories.
You can check the exact calorie content by logging Parfaits au brownie oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parfaits au brownie oreo have?
The amount of fat in Parfaits au brownie oreo depends on the ingredients and preparation method. On average, one serving 178.93 gramme (178.93 grams) of Parfaits au brownie oreo contains approximately 32.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parfaits au brownie oreo have?
The protein content in Parfaits au brownie oreo depends on the ingredients exists in it. On average, 178.93 gramme (178.93 grams) of Parfaits au brownie oreo contains approximately 7.59 grams of protein.
Know your exact protein requirement and how much protein you get from Parfaits au brownie oreo, Download Nutribit app for healthier you!
How much sugar does a Parfaits au brownie oreo have?
On average, 178.93 gramme (178.93 grams) contains about 37.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfaits au brownie oreo.
How Much carbohydrates (carbs) is in Parfaits au brownie oreo?
The amount of carbohydrates (carbs) in Parfaits au brownie oreo depends on its serving size and preparation. On average, 178.93 gramme (178.93 grams) contains about 79.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parfaits au brownie oreo.
How Much Fiber is in Parfaits au brownie oreo?
Parfaits au brownie oreo contains approximately 0.37 grams of fiber in 178.93 gramme (178.93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parfaits au brownie oreo for healthier you!
What vitamins and minerals are in a Parfaits au brownie oreo?
Vitamins in Parfaits au brownie oreo:
Parfaits au brownie oreo contains following minerals:
General
Does Parfaits au brownie oreo contain caffeine?
Parfaits au brownie oreo contains approximately 0 mg of caffeine in 178.93 gramme (178.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Parfaits au brownie oreo contain alcohol?
Parfaits au brownie oreo contains approximately 0g of alcohol in 178.93 gramme (178.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Parfaits au brownie oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfaits au brownie oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parfaits au brownie oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parfaits au brownie oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfaits au brownie oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parfaits au brownie oreo for free?
Yes! Since Parfaits au brownie oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parfaits au brownie oreo with water tracking feature?
Nutribit automatically calculates the water content of Parfaits au brownie oreo and adds it to your daily hydration log. Simply log Parfaits au brownie oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parfaits au brownie oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parfaits au brownie oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parfaits au brownie oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parfaits au brownie oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parfaits au brownie oreo
Calcium and Selenium in Parfaits au brownie oreo supports heart health.
Calcium in Parfaits au brownie oreo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Parfaits au brownie oreo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Parfaits au brownie oreo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parfaits au brownie oreo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parfaits au brownie oreo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parfaits au brownie oreo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parfaits au brownie oreo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parfaits au brownie oreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parfaits au brownie oreo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parfaits au brownie oreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parfaits au brownie oreo aids weight management by helping you feel full longer.
Fiber-rich carbs from Parfaits au brownie oreo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parfaits au brownie oreo enhances brain function and helps improve memory and focus.
Glucose from Parfaits au brownie oreo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parfaits au brownie oreo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parfaits au brownie oreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parfaits au brownie oreo promotes gut health by feeding beneficial gut bacteria.
Fiber in Parfaits au brownie oreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parfaits au brownie oreo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parfaits au brownie oreo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parfaits au brownie oreo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parfaits au brownie oreo, help regulate blood pressure and reduce hypertension risk.
Protein in Parfaits au brownie oreo supports building and repairing tissues.
Builds and repairs tissues in Parfaits au brownie oreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parfaits au brownie oreo supports immune function.
Supports immune function in Parfaits au brownie oreo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parfaits au brownie oreo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parfaits au brownie oreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parfaits au brownie oreo provides energy.
Provides energy in Parfaits au brownie oreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parfaits au brownie oreo supports muscle growth and strength.
Supports muscle growth and strength in Parfaits au brownie oreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parfaits au brownie oreo helps in weight management.
Helps in weight management in Parfaits au brownie oreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parfaits au brownie oreo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parfaits au brownie oreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parfaits au brownie oreo supports bone health.
Supports bone health in Parfaits au brownie oreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parfaits au brownie oreo improves skin, hair, and nails.
Improves skin, hair, and nails in Parfaits au brownie oreo is essential for the health and growth of hair, skin, and nails.
Protein in Parfaits au brownie oreo regulates blood sugar levels.
Regulates blood sugar levels in Parfaits au brownie oreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parfaits au brownie oreo supports bone health.
Calcium in Parfaits au brownie oreo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parfaits au brownie oreo supports muscle function.
Calcium in Parfaits au brownie oreo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parfaits au brownie oreo supports nerve transmission.
Calcium in Parfaits au brownie oreo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parfaits au brownie oreo supports blood clotting.
Calcium in Parfaits au brownie oreo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parfaits au brownie oreo supports hormonal secretion.
Calcium in Parfaits au brownie oreo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parfaits au brownie oreo supports weight management.
Calcium in Parfaits au brownie oreo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parfaits au brownie oreo supports dental health.
Calcium in Parfaits au brownie oreo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parfaits au brownie oreo supports blood pressure regulation.
Calcium in Parfaits au brownie oreo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Parfaits au brownie oreo supports antioxidant protection.
Antioxidant Protection in Parfaits au brownie oreo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Parfaits au brownie oreo supports thyroid function.
Thyroid Function in Parfaits au brownie oreo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Parfaits au brownie oreo supports immune system health.
Immune System Support in Parfaits au brownie oreo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Parfaits au brownie oreo supports cancer prevention.
Cancer Prevention in Parfaits au brownie oreo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Parfaits au brownie oreo supports cognitive function.
Cognitive Function in Parfaits au brownie oreo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Parfaits au brownie oreo supports skin health.
Skin Health in Parfaits au brownie oreo helps protect the skin from UV damage and supports wound healing.
Selenium in Parfaits au brownie oreo supports reproductive health.
Reproductive Health in Parfaits au brownie oreo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Parfaits au brownie oreo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Parfaits au brownie oreo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 626 calories?
The amount of exercise required to burn off 178.93 gramme Parfaits au brownie oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.