Trifle de brownie de oreo
Common Food
4.71
% from protein49.36
% from carbs49.36
% from fatNutrition Facts
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Trifle de brownie de oreo Nutrients FAQs
Nutrients
- Vitamin A:Trifle de brownie de oreo has 240.8466 IU of Vitamin A.
- Vitamin B-12:Trifle de brownie de oreo has 0.3024 UG of Vitamin B-12.
- Vitamin B-6:Trifle de brownie de oreo has 0.0726 mg of Vitamin B-6.
- Vitamin C:Trifle de brownie de oreo has 1.3833 mg of Vitamin C.
- Vitamin D:Trifle de brownie de oreo has 12.9242 IU of Vitamin D.
- Trifle de brownie de oreo has 157.1842mg of Calcium.
- Trifle de brownie de oreo has 295.8824mg of Sodium, Na.
- Trifle de brownie de oreo has 323.3702mg of Potassium, K.
- Trifle de brownie de oreo has 1.7265mg of Iron.
What is the calorie content of Trifle de brownie de oreo?
A typical serving 1 Serving (178.93 grams) of Trifle de brownie de oreo contains approximately 626 calories.
You can check the exact calorie content by logging Trifle de brownie de oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trifle de brownie de oreo have?
The amount of fat in Trifle de brownie de oreo depends on the ingredients and preparation method. On average, one serving 1 Serving (178.93 grams) of Trifle de brownie de oreo contains approximately 32.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trifle de brownie de oreo have?
The protein content in Trifle de brownie de oreo depends on the ingredients exists in it. On average, 1 Serving (178.93 grams) of Trifle de brownie de oreo contains approximately 7.59 grams of protein.
Know your exact protein requirement and how much protein you get from Trifle de brownie de oreo, Download Nutribit app for healthier you!
How much sugar does a Trifle de brownie de oreo have?
On average, 1 Serving (178.93 grams) contains about 37.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trifle de brownie de oreo.
How Much carbohydrates (carbs) is in Trifle de brownie de oreo?
The amount of carbohydrates (carbs) in Trifle de brownie de oreo depends on its serving size and preparation. On average, 1 Serving (178.93 grams) contains about 79.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trifle de brownie de oreo.
How Much Fiber is in Trifle de brownie de oreo?
Trifle de brownie de oreo contains approximately 0.37 grams of fiber in 1 Serving (178.93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trifle de brownie de oreo for healthier you!
What vitamins and minerals are in a Trifle de brownie de oreo?
Vitamins in Trifle de brownie de oreo:
Trifle de brownie de oreo contains following minerals:
General
Does Trifle de brownie de oreo contain caffeine?
Trifle de brownie de oreo contains approximately 0 mg of caffeine in 1 Serving (178.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Trifle de brownie de oreo contain alcohol?
Trifle de brownie de oreo contains approximately 0g of alcohol in 1 Serving (178.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Trifle de brownie de oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trifle de brownie de oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trifle de brownie de oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trifle de brownie de oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trifle de brownie de oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trifle de brownie de oreo for free?
Yes! Since Trifle de brownie de oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trifle de brownie de oreo with water tracking feature?
Nutribit automatically calculates the water content of Trifle de brownie de oreo and adds it to your daily hydration log. Simply log Trifle de brownie de oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trifle de brownie de oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trifle de brownie de oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trifle de brownie de oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trifle de brownie de oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trifle de brownie de oreo
Calcium and Selenium in Trifle de brownie de oreo supports heart health.
Calcium in Trifle de brownie de oreo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Trifle de brownie de oreo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Trifle de brownie de oreo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trifle de brownie de oreo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trifle de brownie de oreo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trifle de brownie de oreo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trifle de brownie de oreo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trifle de brownie de oreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trifle de brownie de oreo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trifle de brownie de oreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trifle de brownie de oreo aids weight management by helping you feel full longer.
Fiber-rich carbs from Trifle de brownie de oreo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trifle de brownie de oreo enhances brain function and helps improve memory and focus.
Glucose from Trifle de brownie de oreo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trifle de brownie de oreo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trifle de brownie de oreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trifle de brownie de oreo promotes gut health by feeding beneficial gut bacteria.
Fiber in Trifle de brownie de oreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trifle de brownie de oreo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trifle de brownie de oreo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trifle de brownie de oreo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trifle de brownie de oreo, help regulate blood pressure and reduce hypertension risk.
Protein in Trifle de brownie de oreo supports building and repairing tissues.
Builds and repairs tissues in Trifle de brownie de oreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trifle de brownie de oreo supports immune function.
Supports immune function in Trifle de brownie de oreo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trifle de brownie de oreo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trifle de brownie de oreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trifle de brownie de oreo provides energy.
Provides energy in Trifle de brownie de oreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trifle de brownie de oreo supports muscle growth and strength.
Supports muscle growth and strength in Trifle de brownie de oreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trifle de brownie de oreo helps in weight management.
Helps in weight management in Trifle de brownie de oreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trifle de brownie de oreo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trifle de brownie de oreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trifle de brownie de oreo supports bone health.
Supports bone health in Trifle de brownie de oreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trifle de brownie de oreo improves skin, hair, and nails.
Improves skin, hair, and nails in Trifle de brownie de oreo is essential for the health and growth of hair, skin, and nails.
Protein in Trifle de brownie de oreo regulates blood sugar levels.
Regulates blood sugar levels in Trifle de brownie de oreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Trifle de brownie de oreo supports bone health.
Calcium in Trifle de brownie de oreo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Trifle de brownie de oreo supports muscle function.
Calcium in Trifle de brownie de oreo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Trifle de brownie de oreo supports nerve transmission.
Calcium in Trifle de brownie de oreo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Trifle de brownie de oreo supports blood clotting.
Calcium in Trifle de brownie de oreo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Trifle de brownie de oreo supports hormonal secretion.
Calcium in Trifle de brownie de oreo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Trifle de brownie de oreo supports weight management.
Calcium in Trifle de brownie de oreo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Trifle de brownie de oreo supports dental health.
Calcium in Trifle de brownie de oreo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Trifle de brownie de oreo supports blood pressure regulation.
Calcium in Trifle de brownie de oreo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Trifle de brownie de oreo supports antioxidant protection.
Antioxidant Protection in Trifle de brownie de oreo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Trifle de brownie de oreo supports thyroid function.
Thyroid Function in Trifle de brownie de oreo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Trifle de brownie de oreo supports immune system health.
Immune System Support in Trifle de brownie de oreo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Trifle de brownie de oreo supports cancer prevention.
Cancer Prevention in Trifle de brownie de oreo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Trifle de brownie de oreo supports cognitive function.
Cognitive Function in Trifle de brownie de oreo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Trifle de brownie de oreo supports skin health.
Skin Health in Trifle de brownie de oreo helps protect the skin from UV damage and supports wound healing.
Selenium in Trifle de brownie de oreo supports reproductive health.
Reproductive Health in Trifle de brownie de oreo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Trifle de brownie de oreo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Trifle de brownie de oreo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 626 calories?
The amount of exercise required to burn off 1 Serving Trifle de brownie de oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.