Pastel con uvas pasas
Common Food
4.19
% from protein76.38
% from carbs76.38
% from fatNutrition Facts
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Pastel con uvas pasas Nutrients FAQs
Nutrients
- Vitamin A:Pastel con uvas pasas has 1.4498 IU of Vitamin A.
- Vitamin B-6:Pastel con uvas pasas has 0.0598 mg of Vitamin B-6.
- Vitamin C:Pastel con uvas pasas has 0.5753 mg of Vitamin C.
- Pastel con uvas pasas has 58.6734mg of Calcium.
- Pastel con uvas pasas has 351.3994mg of Sodium, Na.
- Pastel con uvas pasas has 230.5576mg of Potassium, K.
- Pastel con uvas pasas has 1.6399mg of Iron.
What is the calorie content of Pastel con uvas pasas?
A typical serving 1 trozo (95.61 grams) of Pastel con uvas pasas contains approximately 271 calories.
You can check the exact calorie content by logging Pastel con uvas pasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel con uvas pasas have?
The amount of fat in Pastel con uvas pasas depends on the ingredients and preparation method. On average, one serving 1 trozo (95.61 grams) of Pastel con uvas pasas contains approximately 6.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel con uvas pasas have?
The protein content in Pastel con uvas pasas depends on the ingredients exists in it. On average, 1 trozo (95.61 grams) of Pastel con uvas pasas contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel con uvas pasas, Download Nutribit app for healthier you!
How much sugar does a Pastel con uvas pasas have?
On average, 1 trozo (95.61 grams) contains about 32.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel con uvas pasas.
How Much carbohydrates (carbs) is in Pastel con uvas pasas?
The amount of carbohydrates (carbs) in Pastel con uvas pasas depends on its serving size and preparation. On average, 1 trozo (95.61 grams) contains about 53.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel con uvas pasas.
How Much Fiber is in Pastel con uvas pasas?
Pastel con uvas pasas contains approximately 1.72 grams of fiber in 1 trozo (95.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel con uvas pasas for healthier you!
What vitamins and minerals are in a Pastel con uvas pasas?
Vitamins in Pastel con uvas pasas:
Pastel con uvas pasas contains following minerals:
General
Does Pastel con uvas pasas contain caffeine?
Pastel con uvas pasas does not contain any caffeine.
Does Pastel con uvas pasas contain alcohol?
Pastel con uvas pasas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel con uvas pasas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel con uvas pasas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel con uvas pasas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel con uvas pasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel con uvas pasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel con uvas pasas for free?
Yes! Since Pastel con uvas pasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel con uvas pasas with water tracking feature?
Nutribit automatically calculates the water content of Pastel con uvas pasas and adds it to your daily hydration log. Simply log Pastel con uvas pasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel con uvas pasas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel con uvas pasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel con uvas pasas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel con uvas pasas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel con uvas pasas
Total Carbohydrates in Pastel con uvas pasas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel con uvas pasas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel con uvas pasas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel con uvas pasas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel con uvas pasas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel con uvas pasas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel con uvas pasas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel con uvas pasas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel con uvas pasas aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel con uvas pasas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel con uvas pasas enhances brain function and helps improve memory and focus.
Glucose from Pastel con uvas pasas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel con uvas pasas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel con uvas pasas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel con uvas pasas promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel con uvas pasas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel con uvas pasas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel con uvas pasas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel con uvas pasas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel con uvas pasas, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pastel con uvas pasas supports fluid balance.
Maintains Fluid Balance in Pastel con uvas pasas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel con uvas pasas supports nerve function.
Supports Nerve Function in Pastel con uvas pasas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel con uvas pasas helps regulate blood pressure.
Regulates Blood Pressure in Pastel con uvas pasas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel con uvas pasas supports muscle function.
Aids Muscle Function in Pastel con uvas pasas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel con uvas pasas aids nutrient absorption.
Improves Nutrient Absorption in Pastel con uvas pasas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel con uvas pasas helps balance pH levels.
Balances pH Levels in Pastel con uvas pasas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel con uvas pasas supports bone health.
Supports Bone Health in Pastel con uvas pasas helps retain calcium and prevent the loss of bone density over time.
How to burn 271 calories?
The amount of exercise required to burn off 1 trozo Pastel con uvas pasas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.