Pasas en chocolate con leche

Common Food

4.39

% from protein

57.11

% from carbs

57.11

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
68.9
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.9 g
9.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.7 g

Cholesterol 2.3 mg
0.8%

Sodium, Na 8.2 mg
0.4%

Potassium, K 39.7 mg
0.8%

Total Carbohydrates 10.1 g
3.7%

Fiber 0.6 g
2.2%

Sugars 8.8 g
17.6%

Protein 0.8 g
1.5%

Water 0.9 g

Caffeine 2 mg

Vitamin A 21.8 IU

Retinol 5.9 UG

Vitamin A, RAE 6 UG

Carotene, beta 1.4 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0.1 UG

Choline, total 5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 19.4 mg

Iron 0.3 mg

Magnesium 6.5 mg

Phosphorus, P 21.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.1 mg

Selenium 0.5 UG

Ash 0.2 g

Sucrose 0.8 g

Glucose 1.5 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 20.5 mg

Energy 288.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.8 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.6 mg

Campesterol 0.6 mg

Beta-sitosterol 3.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 20:4 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Pasas en chocolate con leche Nutrients FAQs

Nutrients

What is the calorie content of Pasas en chocolate con leche?

A typical serving 2 cda (30 grams) of Pasas en chocolate con leche contains approximately 138 calories.

You can check the exact calorie content by logging Pasas en chocolate con leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasas en chocolate con leche have?

The amount of fat in Pasas en chocolate con leche depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Pasas en chocolate con leche contains approximately 6.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasas en chocolate con leche have?

The protein content in Pasas en chocolate con leche depends on the ingredients exists in it. On average, 2 cda (30 grams) of Pasas en chocolate con leche contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pasas en chocolate con leche, Download Nutribit app for healthier you!

How much sugar does a Pasas en chocolate con leche have?

On average, 2 cda (30 grams) contains about 17.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasas en chocolate con leche.

How Much carbohydrates (carbs) is in Pasas en chocolate con leche?

The amount of carbohydrates (carbs) in Pasas en chocolate con leche depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 20.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasas en chocolate con leche.

How Much Fiber is in Pasas en chocolate con leche?

Pasas en chocolate con leche contains approximately 1.21 grams of fiber in 2 cda (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasas en chocolate con leche for healthier you!

What vitamins and minerals are in a Pasas en chocolate con leche?

Vitamins in Pasas en chocolate con leche:

  • Vitamin A:Pasas en chocolate con leche has 43.6 IU of Vitamin A.
  • Vitamin B-12:Pasas en chocolate con leche has 0.15 UG of Vitamin B-12.
  • Vitamin B-6:Pasas en chocolate con leche has 0.011 mg of Vitamin B-6.
  • Vitamin C:Pasas en chocolate con leche has 0.02 mg of Vitamin C.

Pasas en chocolate con leche contains following minerals:

  • Pasas en chocolate con leche has 38.7mg of Calcium.
  • Pasas en chocolate con leche has 16.3mg of Sodium, Na.
  • Pasas en chocolate con leche has 79.3mg of Potassium, K.
  • Pasas en chocolate con leche has 0.509mg of Iron.

General

Does Pasas en chocolate con leche contain caffeine?

Pasas en chocolate con leche contains approximately 4 mg of caffeine in 2 cda (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasas en chocolate con leche contain alcohol?

Pasas en chocolate con leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasas en chocolate con leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasas en chocolate con leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasas en chocolate con leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasas en chocolate con leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasas en chocolate con leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasas en chocolate con leche for free?

Yes! Since Pasas en chocolate con leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasas en chocolate con leche with water tracking feature?

Nutribit automatically calculates the water content of Pasas en chocolate con leche and adds it to your daily hydration log. Simply log Pasas en chocolate con leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasas en chocolate con leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasas en chocolate con leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasas en chocolate con leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasas en chocolate con leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasas en chocolate con leche

How to burn 138 calories?

The amount of exercise required to burn off 2 cda Pasas en chocolate con leche

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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