Pasta con pollo y limón

Common Food

20.49

% from protein

55.66

% from carbs

55.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230.9 g(231g)
Amount per serving
Calories
409.9
% Daily value*

Total Fat 10.7 g
16.5%

Saturated 2.9 g
14.4%

Trans Fats 0.1 g

Polyunsaturated 1.7 g

Monounsaturated 5 g

Cholesterol 36.2 mg
12.1%

Sodium, Na 49.8 mg
2.2%

Potassium, K 182.2 mg
3.9%

Total Carbohydrates 56.2 g
20.4%

Fiber 3.4 g
12%

Sugars 1.1 g
2.3%

Starch 46.8 g

Protein 20.7 g
41.4%

Water 142.8 g

Vitamin A 188.8 IU

Retinol 21.5 UG

Vitamin A, RAE 27.4 UG

Carotene, beta 68.9 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 1.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 3.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 84.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.8 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 6.3 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 136.3 UG

Folic acid 118.8 UG

Folate, food 17.5 UG

Folate, DFE 219.1 UG

Vitamin B-12 0.1 UG

Choline, total 40.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.9 UG

Vitamin K (phylloquinone) 24.6 UG

Calcium 21.5 mg

Iron 2.9 mg

Magnesium 42.5 mg

Phosphorus, P 175.3 mg

Zinc 1.7 mg

Copper 0.2 mg

Fluoride, F 12.7 UG

Manganese, Mn 0.6 mg

Selenium 55.3 UG

Ash 0.9 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1713.2 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.8 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 4.7 g

PUFA 18:2 1.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 124.4 mg

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.1 g

Methionine 0.4 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.5 g

Valine 1 g

Arginine 1 g

Histidine 0.6 g

Alanine 0.9 g

Aspartic acid 1.4 g

Glutamic acid 5.2 g

Glycine 0.8 g

Proline 1.7 g

Serine 0.8 g

Hydroxyproline 0 g

Pasta con pollo y limón Nutrients FAQs

Nutrients

What is the calorie content of Pasta con pollo y limón?

A typical serving 1 taza (230.91 grams) of Pasta con pollo y limón contains approximately 410 calories.

You can check the exact calorie content by logging Pasta con pollo y limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con pollo y limón have?

The amount of fat in Pasta con pollo y limón depends on the ingredients and preparation method. On average, one serving 1 taza (230.91 grams) of Pasta con pollo y limón contains approximately 10.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con pollo y limón have?

The protein content in Pasta con pollo y limón depends on the ingredients exists in it. On average, 1 taza (230.91 grams) of Pasta con pollo y limón contains approximately 20.68 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta con pollo y limón, Download Nutribit app for healthier you!

How much sugar does a Pasta con pollo y limón have?

On average, 1 taza (230.91 grams) contains about 1.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con pollo y limón.

How Much carbohydrates (carbs) is in Pasta con pollo y limón?

The amount of carbohydrates (carbs) in Pasta con pollo y limón depends on its serving size and preparation. On average, 1 taza (230.91 grams) contains about 56.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta con pollo y limón.

How Much Fiber is in Pasta con pollo y limón?

Pasta con pollo y limón contains approximately 3.36 grams of fiber in 1 taza (230.91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con pollo y limón for healthier you!

What vitamins and minerals are in a Pasta con pollo y limón?

Vitamins in Pasta con pollo y limón:

  • Vitamin A:Pasta con pollo y limón has 188.7662 IU of Vitamin A.
  • Vitamin B-12:Pasta con pollo y limón has 0.1195 UG of Vitamin B-12.
  • Vitamin B-6:Pasta con pollo y limón has 0.2592 mg of Vitamin B-6.
  • Vitamin C:Pasta con pollo y limón has 2.7888 mg of Vitamin C.
  • Vitamin D:Pasta con pollo y limón has 1.75 IU of Vitamin D.

Pasta con pollo y limón contains following minerals:

  • Pasta con pollo y limón has 21.5493mg of Calcium.
  • Pasta con pollo y limón has 49.8326mg of Sodium, Na.
  • Pasta con pollo y limón has 182.1577mg of Potassium, K.
  • Pasta con pollo y limón has 2.8634mg of Iron.

General

Does Pasta con pollo y limón contain caffeine?

Pasta con pollo y limón does not contain any caffeine.

Does Pasta con pollo y limón contain alcohol?

Pasta con pollo y limón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta con pollo y limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con pollo y limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con pollo y limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con pollo y limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con pollo y limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con pollo y limón for free?

Yes! Since Pasta con pollo y limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con pollo y limón with water tracking feature?

Nutribit automatically calculates the water content of Pasta con pollo y limón and adds it to your daily hydration log. Simply log Pasta con pollo y limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con pollo y limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con pollo y limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con pollo y limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con pollo y limón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta con pollo y limón

Total Carbohydrates in Pasta con pollo y limón provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta con pollo y limón are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta con pollo y limón supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta con pollo y limón aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta con pollo y limón helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta con pollo y limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta con pollo y limón helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta con pollo y limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta con pollo y limón aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta con pollo y limón help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta con pollo y limón enhances brain function and helps improve memory and focus.

Glucose from Pasta con pollo y limón is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta con pollo y limón boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta con pollo y limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta con pollo y limón promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta con pollo y limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta con pollo y limón improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta con pollo y limón support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta con pollo y limón helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta con pollo y limón, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta con pollo y limón supports building and repairing tissues.

Builds and repairs tissues in Pasta con pollo y limón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta con pollo y limón supports immune function.

Supports immune function in Pasta con pollo y limón is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta con pollo y limón helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta con pollo y limón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta con pollo y limón provides energy.

Provides energy in Pasta con pollo y limón can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta con pollo y limón supports muscle growth and strength.

Supports muscle growth and strength in Pasta con pollo y limón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta con pollo y limón helps in weight management.

Helps in weight management in Pasta con pollo y limón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta con pollo y limón aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta con pollo y limón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta con pollo y limón supports bone health.

Supports bone health in Pasta con pollo y limón plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta con pollo y limón improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta con pollo y limón is essential for the health and growth of hair, skin, and nails.

Protein in Pasta con pollo y limón regulates blood sugar levels.

Regulates blood sugar levels in Pasta con pollo y limón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pasta con pollo y limón supports DNA synthesis.

Vitamin B9 in Pasta con pollo y limón is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta con pollo y limón promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta con pollo y limón intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta con pollo y limón helps prevent anemia.

Folate in Pasta con pollo y limón helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta con pollo y limón supports heart health.

Vitamin B9 in Pasta con pollo y limón helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pasta con pollo y limón improves brain function.

Folate in Pasta con pollo y limón plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta con pollo y limón boosts immune function.

Adequate Boosts Immune Function in Pasta con pollo y limón supports immune function by helping in the production of white blood cells.

Folate in Pasta con pollo y limón promotes healthy skin and hair.

Vitamin B9 in Pasta con pollo y limón aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta con pollo y limón regulates mood and mental health.

Folate in Pasta con pollo y limón helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta con pollo y limón supports digestive health.

Folate in Pasta con pollo y limón promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pasta con pollo y limón supports antioxidant protection.

Antioxidant Protection in Pasta con pollo y limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta con pollo y limón supports thyroid function.

Thyroid Function in Pasta con pollo y limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta con pollo y limón supports immune system health.

Immune System Support in Pasta con pollo y limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta con pollo y limón supports heart health.

Heart Health in Pasta con pollo y limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta con pollo y limón supports cancer prevention.

Cancer Prevention in Pasta con pollo y limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta con pollo y limón supports cognitive function.

Cognitive Function in Pasta con pollo y limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta con pollo y limón supports skin health.

Skin Health in Pasta con pollo y limón helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta con pollo y limón supports reproductive health.

Reproductive Health in Pasta con pollo y limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta con pollo y limón provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta con pollo y limón helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Pasta con pollo y limón boosts immune system

Boosts Immune System in Pasta con pollo y limón is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta con pollo y limón promotes wound healing

Promotes Wound Healing in Pasta con pollo y limón plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta con pollo y limón supports growth and development

Supports Growth and Development in Pasta con pollo y limón is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta con pollo y limón improves skin health

Improves Skin Health in Pasta con pollo y limón helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pasta con pollo y limón enhances brain function

Enhances Brain Function in Pasta con pollo y limón is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta con pollo y limón regulates hormonal balance

Regulates Hormonal Balance in Pasta con pollo y limón helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta con pollo y limón supports healthy vision

Supports Healthy Vision in Pasta con pollo y limón is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta con pollo y limón improves digestive health

Improves Digestive Health in Pasta con pollo y limón supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta con pollo y limón maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta con pollo y limón plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta con pollo y limón reduces inflammation

Reduces Inflammation in Pasta con pollo y limón has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 410 calories?

The amount of exercise required to burn off 1 taza Pasta con pollo y limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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