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Pasta con salsa blanca

Common Food

1186

kcal Energy

35.5%

% from carbs

9.5%

% from protein

55%

% from fats

In 466.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 466.4 g
Calories
1186

% Daily Value

Total Fat 72.61 g
111.7%
Saturated 44.21 g
221.1%
Trans Fats 2.59 g
Polyunsaturated 3.91 g
Monounsaturated 18.26 g
Cholesterol 199.95 mg
66.7%
Sodium, Na 883.5 mg
38.4%
Potassium, K 267.99 mg
5.7%
Total Carbohydrates 105.54 g
38.4%
Fiber 5.86 g
20.9%
Sugars 3.95 g
7.9%
Starch 84.28 g
Alcohol 0 g
Protein 28.33 g
56.7%
Water 255.56 g
Caffeine 0 mg
Vitamin D 1.27 mcg
6.3%
Iron 4.36 mg
24.2%
Vitamin A, IU 2430.33 IU
Retinol 658.12 UG
Vitamin A, RAE 670.1 UG
Carotene, beta 141.85 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 2.04 mg
Vitamin D (D2 + D3), International Units 50.31 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.27 UG
Vitamin D (D2 + D3) 1.27 UG
Cryptoxanthin, beta 0.03 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 23.21 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 1.8 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.23 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.43 mg
Thiamin 0.91 mg
Riboflavin 0.68 mg
Niacin 5.56 mg
Pantothenic acid 0.88 mg
Vitamin B-6 0.21 mg
Folate, total 242.29 UG
Folic acid 213.87 UG
Folate, food 28.43 UG
Folate, DFE 391.35 UG
Vitamin B-12 0.54 UG
Choline, total 44.83 mg
Vitamin K (Menaquinone-4) 1.78 UG
Vitamin K (Dihydrophylloquinone) 1.62 UG
Vitamin K (phylloquinone) 6.08 UG
Calcium, Ca 294.65 mg
Iron, Fe 4.36 mg
Magnesium, Mg 72.94 mg
Phosphorus, P 397.28 mg
Zinc, Zn 2.92 mg
Copper, Cu 0.34 mg
Fluoride, F 26.15 UG
Manganese, Mn 1.08 mg
Selenium, Se 96.75 UG
Ash 4.32 g
Sucrose 0.29 g
Glucose 0.13 g
Fructose 0.1 g
Lactose 2.09 g
Maltose 1.3 g
Theobromine 0 mg
Energy 4958.06 kJ
Galactose 0.02 g
SFA 4:0 2.11 g
SFA 6:0 1.45 g
SFA 8:0 0.88 g
SFA 10:0 1.95 g
SFA 12:0 2.13 g
SFA 14:0 6.36 g
SFA 16:0 18.86 g
SFA 18:0 7.78 g
SFA 20:0 0.11 g
MUFA 18:1 16.8 g
PUFA 18:2 3.41 g
PUFA 18:3 0.34 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.3 g
MUFA 16:1 1 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 0.11 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.82 mg
SFA 15:0 0.31 g
SFA 17:0 0.44 g
SFA 24:0 0.01 g
TFA 16:1 t 0.1 g
TFA 18:1 t 2.15 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.29 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.9 g
MUFA 18:1 c 14.65 g
PUFA 18:2 n-6 c,c 1.83 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.06 g
PUFA 20:3 0.04 g
Fatty acids, total trans-monoenoic 2.25 g
Fatty acids, total trans-polyenoic 0.35 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.33 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.03 g
PUFA 22:4 0.01 g
Betaine 220.54 mg
Tryptophan 0.41 g
Threonine 1.03 g
Isoleucine 1.22 g
Leucine 2.3 g
Lysine 1.09 g
Methionine 0.45 g
Cystine 0.4 g
Phenylalanine 1.45 g
Tyrosine 0.89 g
Valine 1.45 g
Arginine 1.02 g
Histidine 0.68 g
Alanine 0.92 g
Aspartic acid 1.56 g
Glutamic acid 8.64 g
Glycine 0.82 g
Proline 3.34 g
Serine 1.39 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta con salsa blanca

Nutrients

What is the calorie content of Pasta con salsa blanca?

A typical serving 1 serving (about 2 cups) of Pasta con salsa blanca (466.4 grams) contains approximately 1186.0472 calories. You can check the exact calorie content by logging Pasta con salsa blanca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con salsa blanca have?

The amount of fat in Pasta con salsa blanca depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (466.4 grams) of Pasta con salsa blanca contains approximately 72.6147 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con salsa blanca have?

The protein content in Pasta con salsa blanca depends on the ingredients exists in it. On average, 1 serving (about 2 cups) of Pasta con salsa blanca (about 466.4 grams) contains approximately 28.3297 grams of protein.

Is Pasta con salsa blanca a good source of protein?

The protein content in Pasta con salsa blanca depends on the ingredients exists in it. On average, 1 serving (about 2 cups) of Pasta con salsa blanca (about 466.4 grams) contains approximately 28.3297 grams of protein.

How much sugar does a Pasta con salsa blanca have?

On average, 1 serving (about 2 cups) (about 466.4 grams) contains about 3.9488 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta con salsa blanca contain added sugar?

On average, 1 serving (about 2 cups) (about 466.4 grams) contains about 3.9488 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta con salsa blanca?

On average, 1 serving (about 2 cups) (about 466.4 grams) contains about 105.5379 grams of carbohydrates.

How Much Fiber is in Pasta con salsa blanca?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta con salsa blanca?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta con salsa blanca suitable for vegans?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta con salsa blanca contain caffeine?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta con salsa blanca contain alcohol?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta con salsa blanca healthier?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta con salsa blanca in Nutribit?

Pasta con salsa blanca contains approximately 5.8619 grams of fiber in 1 serving (about 2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta con salsa blanca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con salsa blanca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con salsa blanca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con salsa blanca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con salsa blanca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con salsa blanca for free?

Yes! Since Pasta con salsa blanca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con salsa blanca with water tracking feature?

Nutribit automatically calculates the water content of Pasta con salsa blanca and adds it to your daily hydration log. Simply log Pasta con salsa blanca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con salsa blanca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con salsa blanca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con salsa blanca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con salsa blanca data can be accessed offline in the Nutribit app anytime anywhere!