Pasta de frijol rojo dulce

Common Food

10.98

% from protein

85.76

% from carbs

85.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g(320g)
Amount per serving
Calories
640.7
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.4 g
2.1%

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Sodium, Na 525.9 mg
22.9%

Potassium, K 631.3 mg
13.4%

Total Carbohydrates 141.6 g
51.5%

Fiber 12.5 g
44.6%

Sugars 101.2 g
202.4%

Protein 18.1 g
36.3%

Water 154.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.5 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 63.6 UG

Folic acid 0 UG

Folate, food 63.6 UG

Folate, DFE 63.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 130.5 mg

Iron 3.5 mg

Magnesium 68.2 mg

Phosphorus, P 275 mg

Zinc 1.7 mg

Copper 0.6 mg

Fluoride, F 0 UG

Manganese, Mn 0.9 mg

Selenium 4.2 UG

Ash 3.1 g

Sucrose 100.5 g

Glucose 0.5 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2680.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0 g

PUFA 18:2 0.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.3 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 1.1 g

Tyrosine 0.4 g

Valine 1 g

Arginine 1 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 2.3 g

Glutamic acid 2.9 g

Glycine 0.7 g

Proline 1 g

Serine 1.1 g

Pasta de frijol rojo dulce Nutrients FAQs

Nutrients

What is the calorie content of Pasta de frijol rojo dulce?

A typical serving 1 taza (320 grams) of Pasta de frijol rojo dulce contains approximately 641 calories.

You can check the exact calorie content by logging Pasta de frijol rojo dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta de frijol rojo dulce have?

The amount of fat in Pasta de frijol rojo dulce depends on the ingredients and preparation method. On average, one serving 1 taza (320 grams) of Pasta de frijol rojo dulce contains approximately 2.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta de frijol rojo dulce have?

The protein content in Pasta de frijol rojo dulce depends on the ingredients exists in it. On average, 1 taza (320 grams) of Pasta de frijol rojo dulce contains approximately 18.13 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta de frijol rojo dulce, Download Nutribit app for healthier you!

How much sugar does a Pasta de frijol rojo dulce have?

On average, 1 taza (320 grams) contains about 101.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de frijol rojo dulce.

How Much carbohydrates (carbs) is in Pasta de frijol rojo dulce?

The amount of carbohydrates (carbs) in Pasta de frijol rojo dulce depends on its serving size and preparation. On average, 1 taza (320 grams) contains about 141.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta de frijol rojo dulce.

How Much Fiber is in Pasta de frijol rojo dulce?

Pasta de frijol rojo dulce contains approximately 12.5 grams of fiber in 1 taza (320 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de frijol rojo dulce for healthier you!

What vitamins and minerals are in a Pasta de frijol rojo dulce?

Vitamins in Pasta de frijol rojo dulce:

  • Vitamin C:Pasta de frijol rojo dulce has 0.4545 mg of Vitamin C.

Pasta de frijol rojo dulce contains following minerals:

  • Pasta de frijol rojo dulce has 130.458mg of Calcium.
  • Pasta de frijol rojo dulce has 525.8667mg of Sodium, Na.
  • Pasta de frijol rojo dulce has 631.3275mg of Potassium, K.
  • Pasta de frijol rojo dulce has 3.4551mg of Iron.

General

Does Pasta de frijol rojo dulce contain caffeine?

Pasta de frijol rojo dulce does not contain any caffeine.

Does Pasta de frijol rojo dulce contain alcohol?

Pasta de frijol rojo dulce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta de frijol rojo dulce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de frijol rojo dulce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta de frijol rojo dulce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta de frijol rojo dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de frijol rojo dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta de frijol rojo dulce for free?

Yes! Since Pasta de frijol rojo dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta de frijol rojo dulce with water tracking feature?

Nutribit automatically calculates the water content of Pasta de frijol rojo dulce and adds it to your daily hydration log. Simply log Pasta de frijol rojo dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta de frijol rojo dulce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta de frijol rojo dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta de frijol rojo dulce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta de frijol rojo dulce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta de frijol rojo dulce

Fiber and Folate in Pasta de frijol rojo dulce supports heart health.

  • Soluble fiber in Pasta de frijol rojo dulce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasta de frijol rojo dulce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pasta de frijol rojo dulce improves skin health.

  • Fiber in Pasta de frijol rojo dulce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasta de frijol rojo dulce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasta de frijol rojo dulce boosts immune function.

  • Fiber in Pasta de frijol rojo dulce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasta de frijol rojo dulce supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Pasta de frijol rojo dulce supports bone health.

  • Magnesium in Pasta de frijol rojo dulce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta de frijol rojo dulce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta de frijol rojo dulce aids muscle function.

  • Magnesium in Pasta de frijol rojo dulce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta de frijol rojo dulce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta de frijol rojo dulce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta de frijol rojo dulce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta de frijol rojo dulce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta de frijol rojo dulce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta de frijol rojo dulce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta de frijol rojo dulce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta de frijol rojo dulce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta de frijol rojo dulce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta de frijol rojo dulce aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta de frijol rojo dulce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta de frijol rojo dulce enhances brain function and helps improve memory and focus.

Glucose from Pasta de frijol rojo dulce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta de frijol rojo dulce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta de frijol rojo dulce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta de frijol rojo dulce promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta de frijol rojo dulce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta de frijol rojo dulce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta de frijol rojo dulce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta de frijol rojo dulce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta de frijol rojo dulce, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta de frijol rojo dulce supports building and repairing tissues.

Builds and repairs tissues in Pasta de frijol rojo dulce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta de frijol rojo dulce supports immune function.

Supports immune function in Pasta de frijol rojo dulce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta de frijol rojo dulce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta de frijol rojo dulce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta de frijol rojo dulce provides energy.

Provides energy in Pasta de frijol rojo dulce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta de frijol rojo dulce supports muscle growth and strength.

Supports muscle growth and strength in Pasta de frijol rojo dulce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta de frijol rojo dulce helps in weight management.

Helps in weight management in Pasta de frijol rojo dulce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta de frijol rojo dulce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta de frijol rojo dulce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta de frijol rojo dulce supports bone health.

Supports bone health in Pasta de frijol rojo dulce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta de frijol rojo dulce improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta de frijol rojo dulce is essential for the health and growth of hair, skin, and nails.

Protein in Pasta de frijol rojo dulce regulates blood sugar levels.

Regulates blood sugar levels in Pasta de frijol rojo dulce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta de frijol rojo dulce supports digestion.

Fiber in Pasta de frijol rojo dulce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta de frijol rojo dulce aids in weight management.

Fiber-rich foods in Pasta de frijol rojo dulce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta de frijol rojo dulce regulates blood sugar.

Fiber in Pasta de frijol rojo dulce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta de frijol rojo dulce promotes gut health.

Fiber in Pasta de frijol rojo dulce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta de frijol rojo dulce lowers the risk of colon cancer.

A high-fiber diet from Pasta de frijol rojo dulce is linked to a reduced risk of colon cancer.

Fiber in Pasta de frijol rojo dulce helps lower blood pressure.

Adequate fiber in Pasta de frijol rojo dulce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta de frijol rojo dulce reduces the risk of type 2 diabetes.

Fiber in Pasta de frijol rojo dulce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Pasta de frijol rojo dulce supports DNA synthesis.

Vitamin B9 in Pasta de frijol rojo dulce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta de frijol rojo dulce promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta de frijol rojo dulce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta de frijol rojo dulce helps prevent anemia.

Folate in Pasta de frijol rojo dulce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta de frijol rojo dulce improves brain function.

Folate in Pasta de frijol rojo dulce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta de frijol rojo dulce promotes healthy skin and hair.

Vitamin B9 in Pasta de frijol rojo dulce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta de frijol rojo dulce regulates mood and mental health.

Folate in Pasta de frijol rojo dulce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta de frijol rojo dulce supports digestive health.

Folate in Pasta de frijol rojo dulce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Pasta de frijol rojo dulce promotes heart health.

Promotes Heart Health in Pasta de frijol rojo dulce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta de frijol rojo dulce enhances nerve function.

Enhances Nerve Function in Pasta de frijol rojo dulce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta de frijol rojo dulce improves sleep quality.

Improves Sleep Quality in Pasta de frijol rojo dulce regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta de frijol rojo dulce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta de frijol rojo dulce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta de frijol rojo dulce reduces migraine frequency.

Reduces Migraine Frequency in Pasta de frijol rojo dulce may help reduce the frequency and severity of migraines.

Magnesium in Pasta de frijol rojo dulce promotes digestive health.

Promotes Digestive Health in Pasta de frijol rojo dulce supports bowel function and helps prevent constipation.

Magnesium in Pasta de frijol rojo dulce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta de frijol rojo dulce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta de frijol rojo dulce boosts protein synthesis.

Boosts Protein Synthesis in Pasta de frijol rojo dulce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta de frijol rojo dulce supports fluid balance.

Maintains Fluid Balance in Pasta de frijol rojo dulce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta de frijol rojo dulce supports nerve function.

Supports Nerve Function in Pasta de frijol rojo dulce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta de frijol rojo dulce helps regulate blood pressure.

Regulates Blood Pressure in Pasta de frijol rojo dulce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta de frijol rojo dulce aids nutrient absorption.

Improves Nutrient Absorption in Pasta de frijol rojo dulce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta de frijol rojo dulce helps balance pH levels.

Balances pH Levels in Pasta de frijol rojo dulce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pasta de frijol rojo dulce supports red blood cell formation.

Copper in Pasta de frijol rojo dulce plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pasta de frijol rojo dulce boosts immune function.

Copper in Pasta de frijol rojo dulce enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pasta de frijol rojo dulce promotes healthy bones and connective tissues.

Copper in Pasta de frijol rojo dulce is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pasta de frijol rojo dulce supports nervous system health.

Copper in Pasta de frijol rojo dulce is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pasta de frijol rojo dulce acts as an antioxidant.

Copper in Pasta de frijol rojo dulce is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pasta de frijol rojo dulce enhances iron absorption.

Copper in Pasta de frijol rojo dulce helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pasta de frijol rojo dulce maintains cardiovascular health.

Copper in Pasta de frijol rojo dulce helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pasta de frijol rojo dulce promotes healthy skin.

Copper in Pasta de frijol rojo dulce contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pasta de frijol rojo dulce supports energy production.

Copper in Pasta de frijol rojo dulce plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pasta de frijol rojo dulce regulates blood pressure.

Copper in Pasta de frijol rojo dulce has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pasta de frijol rojo dulce boosts immune system

Boosts Immune System in Pasta de frijol rojo dulce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta de frijol rojo dulce promotes wound healing

Promotes Wound Healing in Pasta de frijol rojo dulce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta de frijol rojo dulce supports growth and development

Supports Growth and Development in Pasta de frijol rojo dulce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta de frijol rojo dulce enhances brain function

Enhances Brain Function in Pasta de frijol rojo dulce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta de frijol rojo dulce regulates hormonal balance

Regulates Hormonal Balance in Pasta de frijol rojo dulce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta de frijol rojo dulce supports healthy vision

Supports Healthy Vision in Pasta de frijol rojo dulce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta de frijol rojo dulce improves digestive health

Improves Digestive Health in Pasta de frijol rojo dulce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta de frijol rojo dulce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta de frijol rojo dulce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta de frijol rojo dulce reduces inflammation

Reduces Inflammation in Pasta de frijol rojo dulce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 641 calories?

The amount of exercise required to burn off 1 taza Pasta de frijol rojo dulce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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