Pasta de frijol adzuki

Common Food

Total Energy

640.7 kcal

85.77

% from carbs

10.96

% from protein

3.27

% from fats

Quantity

Unit

In 320 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.4g

2.1%

Polyunsaturated

0.4g

Monounsaturated

0.1g

Sodium, Na

525.9mg

22.9%

Potassium, K

631.3mg

13.4%

Total Carbohydrates

141.6g

51.5%

Fiber

12.5g

44.6%

Sugars

101.2g

202.4%

Protein

18.1g

36.3%

Water

154.8g

Ash

3.1g

Sucrose

100.5g

Glucose

0.5g

Fructose

0.2g

Energy

2680.2kJ

Calcium, Ca

130.5mg

Iron, Fe

3.5mg

Magnesium, Mg

68.2mg

Phosphorus, P

275mg

Zinc, Zn

1.7mg

Copper, Cu

0.6mg

Manganese, Mn

0.9mg

Selenium, Se

4.2UG

Vitamin C, total ascorbic acid

0.5mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

1mg

Folate, total

63.6UG

Folate, food

63.6UG

Folate, DFE

63.6UG

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.9g

Leucine

1.5g

Lysine

1.3g

Methionine

0.2g

Cystine

0.2g

Phenylalanine

1.1g

Tyrosine

0.4g

Valine

1g

Arginine

1g

Histidine

0.5g

Alanine

0.8g

Aspartic acid

2.3g

Glutamic acid

2.9g

Glycine

0.7g

Proline

1g

Serine

1.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta de frijol adzuki

How Many Calories Are in Pasta de frijol adzuki?

A typical serving 1 taza of Pasta de frijol adzuki (320 grams) contains approximately 640.742 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pasta de frijol adzuki?

The amount of fat in Pasta de frijol adzuki depends on the ingredients and preparation method. On average, one serving 1 taza (320 grams) of Pasta de frijol adzuki contains approximately 2.3861 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pasta de frijol adzuki?

The protein content in Pasta de frijol adzuki depends on the ingredients exists in it. On average, 1 taza of Pasta de frijol adzuki (about 320 grams) contains approximately 18.1343 grams of protein.

How Much Sugar is in Pasta de frijol adzuki?

On average, 1 taza (about 320 grams) contains about 101.2035 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta de frijol adzuki?

304 kcal

How to burn 641 calories?

The amount of exercise required to burn off 1 taza Pasta de frijol adzuki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.