Pasta ziti al horno
Common Food
20.46
% from protein49.86
% from carbs49.86
% from fatNutrition Facts
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Pasta ziti al horno Nutrients FAQs
Nutrients
- Vitamin A:Pasta ziti al horno has 1784.3516 IU of Vitamin A.
- Vitamin B-12:Pasta ziti al horno has 1.0697 UG of Vitamin B-12.
- Vitamin B-6:Pasta ziti al horno has 0.4835 mg of Vitamin B-6.
- Vitamin C:Pasta ziti al horno has 4.5754 mg of Vitamin C.
- Vitamin D:Pasta ziti al horno has 16.1462 IU of Vitamin D.
- Pasta ziti al horno has 444.6951mg of Calcium.
- Pasta ziti al horno has 1348.5029mg of Sodium, Na.
- Pasta ziti al horno has 848.3898mg of Potassium, K.
- Pasta ziti al horno has 4.3207mg of Iron.
What is the calorie content of Pasta ziti al horno?
A typical serving 1 serving (2 cups) (483.8 grams) of Pasta ziti al horno contains approximately 579 calories.
You can check the exact calorie content by logging Pasta ziti al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta ziti al horno have?
The amount of fat in Pasta ziti al horno depends on the ingredients and preparation method. On average, one serving 1 serving (2 cups) (483.8 grams) of Pasta ziti al horno contains approximately 18.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta ziti al horno have?
The protein content in Pasta ziti al horno depends on the ingredients exists in it. On average, 1 serving (2 cups) (483.8 grams) of Pasta ziti al horno contains approximately 29.32 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta ziti al horno, Download Nutribit app for healthier you!
How much sugar does a Pasta ziti al horno have?
On average, 1 serving (2 cups) (483.8 grams) contains about 11.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta ziti al horno.
How Much carbohydrates (carbs) is in Pasta ziti al horno?
The amount of carbohydrates (carbs) in Pasta ziti al horno depends on its serving size and preparation. On average, 1 serving (2 cups) (483.8 grams) contains about 71.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta ziti al horno.
How Much Fiber is in Pasta ziti al horno?
Pasta ziti al horno contains approximately 6.81 grams of fiber in 1 serving (2 cups) (483.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta ziti al horno for healthier you!
What vitamins and minerals are in a Pasta ziti al horno?
Vitamins in Pasta ziti al horno:
Pasta ziti al horno contains following minerals:
General
Does Pasta ziti al horno contain caffeine?
Pasta ziti al horno does not contain any caffeine.
Does Pasta ziti al horno contain alcohol?
Pasta ziti al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta ziti al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta ziti al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta ziti al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta ziti al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta ziti al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta ziti al horno for free?
Yes! Since Pasta ziti al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta ziti al horno with water tracking feature?
Nutribit automatically calculates the water content of Pasta ziti al horno and adds it to your daily hydration log. Simply log Pasta ziti al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta ziti al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta ziti al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta ziti al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta ziti al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta ziti al horno
Protein, Vitamin A and Vitamin B-12 in Pasta ziti al horno supports bone health.
Protein in Pasta ziti al horno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta ziti al horno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pasta ziti al horno is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pasta ziti al horno supports heart health.
Soluble fiber in Pasta ziti al horno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta ziti al horno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pasta ziti al horno helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pasta ziti al horno regulates blood sugar.
Fiber in Pasta ziti al horno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pasta ziti al horno helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pasta ziti al horno improves skin health.
Fiber in Pasta ziti al horno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pasta ziti al horno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pasta ziti al horno boosts immune function.
Fiber in Pasta ziti al horno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta ziti al horno supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta ziti al horno boosts immune function.
Vitamin A in Pasta ziti al horno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta ziti al horno enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta ziti al horno promotes healthy skin.
Vitamin A in Pasta ziti al horno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta ziti al horno contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pasta ziti al horno supports bone health.
Calcium in Pasta ziti al horno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pasta ziti al horno helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pasta ziti al horno supports muscle function.
Calcium in Pasta ziti al horno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pasta ziti al horno plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pasta ziti al horno supports heart health.
Calcium in Pasta ziti al horno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pasta ziti al horno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pasta ziti al horno supports bone health.
Magnesium in Pasta ziti al horno helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pasta ziti al horno helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pasta ziti al horno aids muscle function.
Magnesium in Pasta ziti al horno helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pasta ziti al horno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pasta ziti al horno provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta ziti al horno are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta ziti al horno supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta ziti al horno aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta ziti al horno helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta ziti al horno help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta ziti al horno helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta ziti al horno can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta ziti al horno aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta ziti al horno help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta ziti al horno enhances brain function and helps improve memory and focus.
Glucose from Pasta ziti al horno is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta ziti al horno boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta ziti al horno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta ziti al horno promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta ziti al horno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta ziti al horno improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta ziti al horno support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta ziti al horno helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta ziti al horno, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta ziti al horno supports building and repairing tissues.
Builds and repairs tissues in Pasta ziti al horno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta ziti al horno supports immune function.
Supports immune function in Pasta ziti al horno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta ziti al horno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta ziti al horno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta ziti al horno provides energy.
Provides energy in Pasta ziti al horno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta ziti al horno supports muscle growth and strength.
Supports muscle growth and strength in Pasta ziti al horno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta ziti al horno helps in weight management.
Helps in weight management in Pasta ziti al horno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta ziti al horno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta ziti al horno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta ziti al horno improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta ziti al horno is essential for the health and growth of hair, skin, and nails.
Protein in Pasta ziti al horno regulates blood sugar levels.
Regulates blood sugar levels in Pasta ziti al horno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta ziti al horno supports digestion.
Fiber in Pasta ziti al horno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta ziti al horno aids in weight management.
Fiber-rich foods in Pasta ziti al horno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta ziti al horno promotes gut health.
Fiber in Pasta ziti al horno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta ziti al horno lowers the risk of colon cancer.
A high-fiber diet from Pasta ziti al horno is linked to a reduced risk of colon cancer.
Fiber in Pasta ziti al horno helps lower blood pressure.
Adequate fiber in Pasta ziti al horno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta ziti al horno reduces the risk of type 2 diabetes.
Fiber in Pasta ziti al horno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta ziti al horno supports eye health.
Vitamin A in Pasta ziti al horno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta ziti al horno enhances reproductive health.
Vitamin A in Pasta ziti al horno plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta ziti al horno reduces the risk of certain cancers.
Vitamin A in Pasta ziti al horno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta ziti al horno promotes healthy development during pregnancy.
Vitamin A in Pasta ziti al horno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta ziti al horno maintains healthy mucous membranes.
Vitamin A in Pasta ziti al horno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta ziti al horno improves wound healing.
Vitamin A in Pasta ziti al horno promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta ziti al horno may reduce the risk of macular degeneration.
Vitamin A in Pasta ziti al horno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pasta ziti al horno supports brain health
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Vitamin B-6 in Pasta ziti al horno boosts immune function
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Vitamin B-6 in Pasta ziti al horno promotes red blood cell production
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Vitamin B-6 in Pasta ziti al horno reduces symptoms of PMS
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Vitamin B-6 in Pasta ziti al horno supports heart health
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Vitamin B-6 in Pasta ziti al horno aids in protein metabolism
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Vitamin B-6 in Pasta ziti al horno improves mood and reduces depression
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Vitamin B-6 in Pasta ziti al horno supports healthy pregnancy
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Vitamin B-6 in Pasta ziti al horno helps prevent anemia
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Vitamin B-6 in Pasta ziti al horno reduces nausea during pregnancy
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Folate in Pasta ziti al horno supports DNA synthesis.
Vitamin B9 in Pasta ziti al horno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta ziti al horno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta ziti al horno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta ziti al horno helps prevent anemia.
Folate in Pasta ziti al horno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta ziti al horno improves brain function.
Folate in Pasta ziti al horno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta ziti al horno promotes healthy skin and hair.
Vitamin B9 in Pasta ziti al horno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta ziti al horno regulates mood and mental health.
Folate in Pasta ziti al horno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta ziti al horno supports digestive health.
Folate in Pasta ziti al horno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pasta ziti al horno supports red blood cell production
Vitamin B12 in Pasta ziti al horno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pasta ziti al horno boosts energy levels
Vitamin B12 in Pasta ziti al horno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pasta ziti al horno promotes brain health
Vitamin B12 in Pasta ziti al horno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pasta ziti al horno aids in DNA synthesis
Vitamin B12 in Pasta ziti al horno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pasta ziti al horno improves mood and mental health
Vitamin B12 in Pasta ziti al horno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pasta ziti al horno maintains healthy skin, hair, and nails
Vitamin B12 in Pasta ziti al horno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pasta ziti al horno prevents birth defects
Vitamin B12 in Pasta ziti al horno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pasta ziti al horno reduces risk of macular degeneration
Vitamin B12 in Pasta ziti al horno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pasta ziti al horno supports cardiovascular health
Vitamin B12 in Pasta ziti al horno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pasta ziti al horno supports nerve transmission.
Calcium in Pasta ziti al horno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta ziti al horno supports blood clotting.
Calcium in Pasta ziti al horno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta ziti al horno supports hormonal secretion.
Calcium in Pasta ziti al horno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta ziti al horno supports weight management.
Calcium in Pasta ziti al horno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta ziti al horno supports dental health.
Calcium in Pasta ziti al horno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta ziti al horno supports blood pressure regulation.
Calcium in Pasta ziti al horno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pasta ziti al horno supports antioxidant protection.
Antioxidant Protection in Pasta ziti al horno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta ziti al horno supports thyroid function.
Thyroid Function in Pasta ziti al horno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta ziti al horno supports immune system health.
Immune System Support in Pasta ziti al horno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta ziti al horno supports cancer prevention.
Cancer Prevention in Pasta ziti al horno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta ziti al horno supports cognitive function.
Cognitive Function in Pasta ziti al horno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta ziti al horno supports skin health.
Skin Health in Pasta ziti al horno helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta ziti al horno supports reproductive health.
Reproductive Health in Pasta ziti al horno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta ziti al horno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta ziti al horno helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pasta ziti al horno promotes heart health.
Promotes Heart Health in Pasta ziti al horno helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pasta ziti al horno enhances nerve function.
Enhances Nerve Function in Pasta ziti al horno supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pasta ziti al horno improves sleep quality.
Improves Sleep Quality in Pasta ziti al horno regulates sleep patterns by supporting melatonin production.
Magnesium in Pasta ziti al horno supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pasta ziti al horno helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pasta ziti al horno reduces migraine frequency.
Reduces Migraine Frequency in Pasta ziti al horno may help reduce the frequency and severity of migraines.
Magnesium in Pasta ziti al horno promotes digestive health.
Promotes Digestive Health in Pasta ziti al horno supports bowel function and helps prevent constipation.
Magnesium in Pasta ziti al horno helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pasta ziti al horno calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pasta ziti al horno boosts protein synthesis.
Boosts Protein Synthesis in Pasta ziti al horno plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pasta ziti al horno supports fluid balance.
Maintains Fluid Balance in Pasta ziti al horno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta ziti al horno supports nerve function.
Supports Nerve Function in Pasta ziti al horno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta ziti al horno helps regulate blood pressure.
Regulates Blood Pressure in Pasta ziti al horno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta ziti al horno aids nutrient absorption.
Improves Nutrient Absorption in Pasta ziti al horno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta ziti al horno helps balance pH levels.
Balances pH Levels in Pasta ziti al horno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pasta ziti al horno supports fluid balance.
Fluid Balance in Pasta ziti al horno helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pasta ziti al horno supports nerve function.
Nerve Function in Pasta ziti al horno is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pasta ziti al horno reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pasta ziti al horno may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pasta ziti al horno reduces water retention.
Reduces Water Retention in Pasta ziti al horno helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pasta ziti al horno helps reduce hypertension.
Adequate Reduces Hypertension in Pasta ziti al horno intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pasta ziti al horno supports red blood cell formation.
Copper in Pasta ziti al horno plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta ziti al horno promotes healthy bones and connective tissues.
Copper in Pasta ziti al horno is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta ziti al horno supports nervous system health.
Copper in Pasta ziti al horno is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta ziti al horno acts as an antioxidant.
Copper in Pasta ziti al horno is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta ziti al horno enhances iron absorption.
Copper in Pasta ziti al horno helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta ziti al horno maintains cardiovascular health.
Copper in Pasta ziti al horno helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta ziti al horno supports energy production.
Copper in Pasta ziti al horno plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta ziti al horno regulates blood pressure.
Copper in Pasta ziti al horno has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pasta ziti al horno boosts immune system
Boosts Immune System in Pasta ziti al horno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pasta ziti al horno promotes wound healing
Promotes Wound Healing in Pasta ziti al horno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pasta ziti al horno supports growth and development
Supports Growth and Development in Pasta ziti al horno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pasta ziti al horno enhances brain function
Enhances Brain Function in Pasta ziti al horno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pasta ziti al horno regulates hormonal balance
Regulates Hormonal Balance in Pasta ziti al horno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pasta ziti al horno supports healthy vision
Supports Healthy Vision in Pasta ziti al horno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pasta ziti al horno improves digestive health
Improves Digestive Health in Pasta ziti al horno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pasta ziti al horno maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pasta ziti al horno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pasta ziti al horno reduces inflammation
Reduces Inflammation in Pasta ziti al horno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 579 calories?
The amount of exercise required to burn off 1 serving (2 cups) Pasta ziti al horno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.