Pastel imposible

Common Food

Total Energy

562

kcal

52.81

% from carbs

8.84

% from protein

38.35

% from fats

In 207.1 g

% daily value


Total Fat

24.3g

37.3%


Saturated

12.2g

61%


Trans Fats

0.5g


Polyunsaturated

2.4g


Monounsaturated

7.9g


Cholesterol

129.5mg

43.2%


Sodium, Na

451.9mg

19.6%


Potassium, K

387.4mg

8.2%


Total Carbohydrates

75.3g

27.4%


Fiber

1.7g

6%


Sugars

56.3g

112.6%


Alcohol

0.4g


Protein

12.6g

25.2%


Water

91.3g





Ash

3g


Sucrose

20.2g


Glucose

0.1g






Energy

2351.8kJ



Calcium, Ca

287.5mg


Iron, Fe

2.7mg


Magnesium, Mg

37.3mg


Phosphorus, P

293.1mg


Zinc, Zn

1.4mg


Copper, Cu

0.1mg


Fluoride, F

9UG


Manganese, Mn

0.4mg


Selenium, Se

21.5UG


Vitamin A, IU

675.3IU


Retinol

181.9UG


Vitamin A, RAE

185UG


Carotene, beta

34UG



Vitamin E (alpha-tocopherol)

0.8mg


Vitamin D (D2 + D3), International Units

46IU



Vitamin D3 (cholecalciferol)

1.2UG


Vitamin D (D2 + D3)

1.2UG


Cryptoxanthin, beta

2.3UG



Lutein + zeaxanthin

105.5UG



Tocopherol, gamma

1.6mg







Vitamin C, total ascorbic acid

2.1mg


Thiamin

0.3mg


Riboflavin

0.5mg


Niacin

1.6mg


Pantothenic acid

1.1mg


Vitamin B-6

0.1mg


Folate, total

60UG


Vitamin B-12

0.5UG


Choline, total

118.7mg



Vitamin K (phylloquinone)

1.8UG


Folic acid

33.7UG


Folate, food

26.4UG


Folate, DFE

83.7UG


Betaine

15.5mg


Tryptophan

0.2g


Threonine

0.5g


Isoleucine

0.6g


Leucine

1.1g


Lysine

0.8g


Methionine

0.3g


Cystine

0.2g


Phenylalanine

0.6g


Tyrosine

0.5g


Valine

0.7g


Arginine

0.6g


Histidine

0.3g


Alanine

0.5g


Aspartic acid

0.9g


Glutamic acid

2.6g


Glycine

0.3g


Proline

1g


Serine

0.7g


SFA 4:0

0.6g


SFA 6:0

0.4g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.5g


SFA 14:0

1.6g


SFA 16:0

5.5g


SFA 18:0

2.5g



MUFA 18:1

7.5g


PUFA 18:2

2.1g


PUFA 18:3

0.2g






MUFA 16:1

0.3g







Stigmasterol

0.2mg


Campesterol

0.3mg


Beta-sitosterol

7.2mg



SFA 17:0

0.1g




TFA 18:1 t

0.4g






MUFA 16:1 c

0.2g


MUFA 18:1 c

3.1g


PUFA 18:2 n-6 c,c

0.6g






Fatty acids, total trans-monoenoic

0.4g





PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastel imposible

A typical serving 1 trozo of Pastel imposible (207.12 grams) contains approximately 562.043 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastel imposible depends on the ingredients and preparation method. On average, one serving 1 trozo (207.12 grams) of Pastel imposible contains approximately 24.266 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastel imposible depends on the ingredients exists in it. On average, 1 trozo of Pastel imposible (about 207.12 grams) contains approximately 12.6144 grams of protein.

On average, 1 trozo (about 207.12 grams) contains about 56.3119 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 207.12 grams) contains about 75.3091 grams of carbohydrates.

Pastel imposible contains approximately 1.6689 grams of fiber in 1 trozo (about 207.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 562 calories?

The amount of exercise required to burn off 1 trozo Pastel imposible

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Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.