Pastel danés
Common Food
5.69
% from protein50.4
% from carbs50.4
% from fatNutrition Facts
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Pastel danés Nutrients FAQs
Nutrients
- Vitamin A:Pastel danés has 36.21 IU of Vitamin A.
- Vitamin B-12:Pastel danés has 0.0639 UG of Vitamin B-12.
- Vitamin B-6:Pastel danés has 0.0305 mg of Vitamin B-6.
- Vitamin C:Pastel danés has 2.769 mg of Vitamin C.
- Pastel danés has 32.66mg of Calcium.
- Pastel danés has 315.95mg of Sodium, Na.
- Pastel danés has 58.93mg of Potassium, K.
- Pastel danés has 1.2567mg of Iron.
What is the calorie content of Pastel danés?
A typical serving 1 pastry (4-1/4" dia) (71 grams) of Pastel danés contains approximately 263 calories.
You can check the exact calorie content by logging Pastel danés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel danés have?
The amount of fat in Pastel danés depends on the ingredients and preparation method. On average, one serving 1 pastry (4-1/4" dia) (71 grams) of Pastel danés contains approximately 13.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel danés have?
The protein content in Pastel danés depends on the ingredients exists in it. On average, 1 pastry (4-1/4" dia) (71 grams) of Pastel danés contains approximately 3.83 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel danés, Download Nutribit app for healthier you!
How much sugar does a Pastel danés have?
On average, 1 pastry (4-1/4" dia) (71 grams) contains about 19.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel danés.
How Much carbohydrates (carbs) is in Pastel danés?
The amount of carbohydrates (carbs) in Pastel danés depends on its serving size and preparation. On average, 1 pastry (4-1/4" dia) (71 grams) contains about 33.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel danés.
How Much Fiber is in Pastel danés?
Pastel danés contains approximately 1.35 grams of fiber in 1 pastry (4-1/4" dia) (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel danés for healthier you!
What vitamins and minerals are in a Pastel danés?
Vitamins in Pastel danés:
Pastel danés contains following minerals:
General
Does Pastel danés contain caffeine?
Pastel danés does not contain any caffeine.
Does Pastel danés contain alcohol?
Pastel danés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel danés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel danés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel danés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel danés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel danés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel danés for free?
Yes! Since Pastel danés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel danés with water tracking feature?
Nutribit automatically calculates the water content of Pastel danés and adds it to your daily hydration log. Simply log Pastel danés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel danés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel danés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel danés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel danés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel danés
Selenium in Pastel danés supports antioxidant protection.
Antioxidant Protection in Pastel danés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel danés supports thyroid function.
Thyroid Function in Pastel danés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel danés supports immune system health.
Immune System Support in Pastel danés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel danés supports heart health.
Heart Health in Pastel danés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel danés supports cancer prevention.
Cancer Prevention in Pastel danés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel danés supports cognitive function.
Cognitive Function in Pastel danés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel danés supports skin health.
Skin Health in Pastel danés helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel danés supports reproductive health.
Reproductive Health in Pastel danés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel danés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel danés helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 263 calories?
The amount of exercise required to burn off 1 pastry (4-1/4" dia) Pastel danés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.