Patatas a la francesa horneadas

Common Food

6.77

% from protein

62.91

% from carbs

62.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.6 g(8g)
Amount per serving
Calories
12
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 24.6 mg
1.1%
Potassium, K 36.3 mg
0.8%
Total Carbohydrates 1.9 g
0.7%
Fiber 0.2 g
0.5%
Sugars 0 g
0.1%
Starch 1.8 g
Protein 0.2 g
0.4%
Water 4.9 g
Vitamin A 0.4 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.7 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.2 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.7 UG
Folic acid 0 UG
Folate, food 1.7 UG
Folate, DFE 1.7 UG
Vitamin B-12 0 UG
Choline, total 1.8 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 1.8 mg
Phosphorus, P 6.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 1.9 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0.1 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 50.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Patatas a la francesa horneadas Nutrients FAQs

Nutrients

What is the calorie content of Patatas a la francesa horneadas?

A typical serving 10 fries (76 grams) of Patatas a la francesa horneadas contains approximately 120 calories.

You can check the exact calorie content by logging Patatas a la francesa horneadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patatas a la francesa horneadas have?

The amount of fat in Patatas a la francesa horneadas depends on the ingredients and preparation method. On average, one serving 10 fries (76 grams) of Patatas a la francesa horneadas contains approximately 4.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patatas a la francesa horneadas have?

The protein content in Patatas a la francesa horneadas depends on the ingredients exists in it. On average, 10 fries (76 grams) of Patatas a la francesa horneadas contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Patatas a la francesa horneadas, Download Nutribit app for healthier you!

How much sugar does a Patatas a la francesa horneadas have?

On average, 10 fries (76 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas a la francesa horneadas.

How Much carbohydrates (carbs) is in Patatas a la francesa horneadas?

The amount of carbohydrates (carbs) in Patatas a la francesa horneadas depends on its serving size and preparation. On average, 10 fries (76 grams) contains about 19.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patatas a la francesa horneadas.

How Much Fiber is in Patatas a la francesa horneadas?

Patatas a la francesa horneadas contains approximately 1.52 grams of fiber in 10 fries (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas a la francesa horneadas for healthier you!

What vitamins and minerals are in a Patatas a la francesa horneadas?

Vitamins in Patatas a la francesa horneadas:

  • Vitamin A:Patatas a la francesa horneadas has 3.8 IU of Vitamin A.
  • Vitamin B-6:Patatas a la francesa horneadas has 0.1984 mg of Vitamin B-6.
  • Vitamin C:Patatas a la francesa horneadas has 6.536 mg of Vitamin C.

Patatas a la francesa horneadas contains following minerals:

  • Patatas a la francesa horneadas has 9.12mg of Calcium.
  • Patatas a la francesa horneadas has 246.24mg of Sodium, Na.
  • Patatas a la francesa horneadas has 363.28mg of Potassium, K.
  • Patatas a la francesa horneadas has 0.4332mg of Iron.

General

Does Patatas a la francesa horneadas contain caffeine?

Patatas a la francesa horneadas does not contain any caffeine.

Does Patatas a la francesa horneadas contain alcohol?

Patatas a la francesa horneadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patatas a la francesa horneadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas a la francesa horneadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patatas a la francesa horneadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patatas a la francesa horneadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas a la francesa horneadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patatas a la francesa horneadas for free?

Yes! Since Patatas a la francesa horneadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patatas a la francesa horneadas with water tracking feature?

Nutribit automatically calculates the water content of Patatas a la francesa horneadas and adds it to your daily hydration log. Simply log Patatas a la francesa horneadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patatas a la francesa horneadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patatas a la francesa horneadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patatas a la francesa horneadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patatas a la francesa horneadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patatas a la francesa horneadas

How to burn 120 calories?

The amount of exercise required to burn off 10 fries Patatas a la francesa horneadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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