Sardina grillada
Common Food
19.05
% from protein0.47
% from carbs0.47
% from fatNutrition Facts
More items Like Sardina grillada
Sardina fresca grillada
Common Food
Sardina
Common Food
Sardina asada
Common Food
Sardina frescas
Common Food
Sardina fresca
Common Food
Tilapia grillada
Common Food
Pechuga grillada kfc
Common Food
Pez tilapia grillada
Common Food
Cebollolla de verdeo grillada
Common Food
Ensalada vietnamita de res grillada
Common Food
Pechuga de pollo grillada kfc
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Pechuga de pollo grillada sin condimento
Common Food
Pechuga de pollo grillada sin solución
Common Food
Pechuga grillada de pollo sin condimento
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Sardina grillada Nutrients FAQs
Nutrients
- Vitamin A:Sardina grillada has 45.1047 IU of Vitamin A.
- Vitamin B-12:Sardina grillada has 0.84 UG of Vitamin B-12.
- Vitamin B-6:Sardina grillada has 0.0574 mg of Vitamin B-6.
- Vitamin C:Sardina grillada has 0.7442 mg of Vitamin C.
- Sardina grillada has 2.4738mg of Calcium.
- Sardina grillada has 124.5241mg of Sodium, Na.
- Sardina grillada has 69.2566mg of Potassium, K.
- Sardina grillada has 0.1416mg of Iron.
What is the calorie content of Sardina grillada?
A typical serving 1 sardine (17.42 grams) of Sardina grillada contains approximately 60 calories.
You can check the exact calorie content by logging Sardina grillada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardina grillada have?
The amount of fat in Sardina grillada depends on the ingredients and preparation method. On average, one serving 1 sardine (17.42 grams) of Sardina grillada contains approximately 5.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardina grillada have?
The protein content in Sardina grillada depends on the ingredients exists in it. On average, 1 sardine (17.42 grams) of Sardina grillada contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Sardina grillada, Download Nutribit app for healthier you!
How much sugar does a Sardina grillada have?
On average, 1 sardine (17.42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardina grillada.
How Much carbohydrates (carbs) is in Sardina grillada?
The amount of carbohydrates (carbs) in Sardina grillada depends on its serving size and preparation. On average, 1 sardine (17.42 grams) contains about 0.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardina grillada.
How Much Fiber is in Sardina grillada?
Sardina grillada contains approximately 0.02 grams of fiber in 1 sardine (17.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardina grillada for healthier you!
What vitamins and minerals are in a Sardina grillada?
Vitamins in Sardina grillada:
Sardina grillada contains following minerals:
General
Does Sardina grillada contain caffeine?
Sardina grillada does not contain any caffeine.
Does Sardina grillada contain alcohol?
Sardina grillada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardina grillada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardina grillada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardina grillada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardina grillada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardina grillada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardina grillada for free?
Yes! Since Sardina grillada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardina grillada with water tracking feature?
Nutribit automatically calculates the water content of Sardina grillada and adds it to your daily hydration log. Simply log Sardina grillada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sardina grillada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardina grillada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardina grillada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardina grillada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardina grillada
Vitamin B-12 in Sardina grillada supports red blood cell production
Vitamin B12 in Sardina grillada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sardina grillada boosts energy levels
Vitamin B12 in Sardina grillada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sardina grillada promotes brain health
Vitamin B12 in Sardina grillada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sardina grillada aids in DNA synthesis
Vitamin B12 in Sardina grillada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sardina grillada improves mood and mental health
Vitamin B12 in Sardina grillada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sardina grillada supports bone health
Vitamin B12 in Sardina grillada is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Sardina grillada maintains healthy skin, hair, and nails
Vitamin B12 in Sardina grillada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sardina grillada prevents birth defects
Vitamin B12 in Sardina grillada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sardina grillada reduces risk of macular degeneration
Vitamin B12 in Sardina grillada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sardina grillada supports cardiovascular health
Vitamin B12 in Sardina grillada helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 60 calories?
The amount of exercise required to burn off 1 sardine Sardina grillada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.