Pechugas de pollo fritas
Common Food
39.1
% from protein14.15
% from carbs14.15
% from fatNutrition Facts
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Pechugas de pollo fritas Nutrients FAQs
Nutrients
- Vitamin A:Pechugas de pollo fritas has 93.8 IU of Vitamin A.
- Vitamin B-12:Pechugas de pollo fritas has 0.42 UG of Vitamin B-12.
- Vitamin B-6:Pechugas de pollo fritas has 0.602 mg of Vitamin B-6.
- Vitamin D:Pechugas de pollo fritas has 8.4 IU of Vitamin D.
- Pechugas de pollo fritas has 28mg of Calcium.
- Pechugas de pollo fritas has 385mg of Sodium, Na.
- Pechugas de pollo fritas has 281.4mg of Potassium, K.
- Pechugas de pollo fritas has 1.75mg of Iron.
What is the calorie content of Pechugas de pollo fritas?
A typical serving 1 trozo (140 grams) of Pechugas de pollo fritas contains approximately 364 calories.
You can check the exact calorie content by logging Pechugas de pollo fritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechugas de pollo fritas have?
The amount of fat in Pechugas de pollo fritas depends on the ingredients and preparation method. On average, one serving 1 trozo (140 grams) of Pechugas de pollo fritas contains approximately 18.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechugas de pollo fritas have?
The protein content in Pechugas de pollo fritas depends on the ingredients exists in it. On average, 1 trozo (140 grams) of Pechugas de pollo fritas contains approximately 34.78 grams of protein.
Know your exact protein requirement and how much protein you get from Pechugas de pollo fritas, Download Nutribit app for healthier you!
How much sugar does a Pechugas de pollo fritas have?
On average, 1 trozo (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechugas de pollo fritas.
How Much carbohydrates (carbs) is in Pechugas de pollo fritas?
The amount of carbohydrates (carbs) in Pechugas de pollo fritas depends on its serving size and preparation. On average, 1 trozo (140 grams) contains about 12.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechugas de pollo fritas.
How Much Fiber is in Pechugas de pollo fritas?
Pechugas de pollo fritas contains approximately 0.42 grams of fiber in 1 trozo (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechugas de pollo fritas for healthier you!
What vitamins and minerals are in a Pechugas de pollo fritas?
Vitamins in Pechugas de pollo fritas:
Pechugas de pollo fritas contains following minerals:
General
Does Pechugas de pollo fritas contain caffeine?
Pechugas de pollo fritas does not contain any caffeine.
Does Pechugas de pollo fritas contain alcohol?
Pechugas de pollo fritas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechugas de pollo fritas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechugas de pollo fritas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechugas de pollo fritas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechugas de pollo fritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechugas de pollo fritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechugas de pollo fritas for free?
Yes absolutely, Since Pechugas de pollo fritas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechugas de pollo fritas with water tracking feature?
Pechugas de pollo fritas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pechugas de pollo fritas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechugas de pollo fritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechugas de pollo fritas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechugas de pollo fritas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechugas de pollo fritas
Protein and Vitamin B-12 in Pechugas de pollo fritas supports bone health.
Protein in Pechugas de pollo fritas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pechugas de pollo fritas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pechugas de pollo fritas supports building and repairing tissues.
Builds and repairs tissues in Pechugas de pollo fritas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechugas de pollo fritas supports immune function.
Supports immune function in Pechugas de pollo fritas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechugas de pollo fritas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechugas de pollo fritas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechugas de pollo fritas provides energy.
Provides energy in Pechugas de pollo fritas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechugas de pollo fritas supports muscle growth and strength.
Supports muscle growth and strength in Pechugas de pollo fritas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechugas de pollo fritas helps in weight management.
Helps in weight management in Pechugas de pollo fritas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechugas de pollo fritas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechugas de pollo fritas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechugas de pollo fritas improves skin, hair, and nails.
Improves skin, hair, and nails in Pechugas de pollo fritas is essential for the health and growth of hair, skin, and nails.
Protein in Pechugas de pollo fritas regulates blood sugar levels.
Regulates blood sugar levels in Pechugas de pollo fritas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechugas de pollo fritas supports brain health
{{vitamin}} in Pechugas de pollo fritas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechugas de pollo fritas boosts immune function
{{vitamin}} in Pechugas de pollo fritas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechugas de pollo fritas promotes red blood cell production
{{vitamin}} in Pechugas de pollo fritas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechugas de pollo fritas reduces symptoms of PMS
{{vitamin}} in Pechugas de pollo fritas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechugas de pollo fritas supports heart health
{{vitamin}} in Pechugas de pollo fritas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechugas de pollo fritas aids in protein metabolism
{{vitamin}} in Pechugas de pollo fritas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechugas de pollo fritas improves mood and reduces depression
{{vitamin}} in Pechugas de pollo fritas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechugas de pollo fritas supports healthy pregnancy
{{vitamin}} in Pechugas de pollo fritas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechugas de pollo fritas helps prevent anemia
{{vitamin}} in Pechugas de pollo fritas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechugas de pollo fritas reduces nausea during pregnancy
{{vitamin}} in Pechugas de pollo fritas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pechugas de pollo fritas supports red blood cell production
Vitamin B12 in Pechugas de pollo fritas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pechugas de pollo fritas boosts energy levels
Vitamin B12 in Pechugas de pollo fritas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pechugas de pollo fritas promotes brain health
Vitamin B12 in Pechugas de pollo fritas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pechugas de pollo fritas aids in DNA synthesis
Vitamin B12 in Pechugas de pollo fritas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pechugas de pollo fritas improves mood and mental health
Vitamin B12 in Pechugas de pollo fritas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pechugas de pollo fritas maintains healthy skin, hair, and nails
Vitamin B12 in Pechugas de pollo fritas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pechugas de pollo fritas prevents birth defects
Vitamin B12 in Pechugas de pollo fritas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pechugas de pollo fritas reduces risk of macular degeneration
Vitamin B12 in Pechugas de pollo fritas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pechugas de pollo fritas supports cardiovascular health
Vitamin B12 in Pechugas de pollo fritas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pechugas de pollo fritas supports antioxidant protection.
Antioxidant Protection in Pechugas de pollo fritas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechugas de pollo fritas supports thyroid function.
Thyroid Function in Pechugas de pollo fritas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechugas de pollo fritas supports immune system health.
Immune System Support in Pechugas de pollo fritas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechugas de pollo fritas supports heart health.
Heart Health in Pechugas de pollo fritas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechugas de pollo fritas supports cancer prevention.
Cancer Prevention in Pechugas de pollo fritas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechugas de pollo fritas supports cognitive function.
Cognitive Function in Pechugas de pollo fritas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechugas de pollo fritas supports skin health.
Skin Health in Pechugas de pollo fritas helps protect the skin from UV damage and supports wound healing.
Selenium in Pechugas de pollo fritas supports reproductive health.
Reproductive Health in Pechugas de pollo fritas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechugas de pollo fritas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechugas de pollo fritas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pechugas de pollo fritas supports fluid balance.
Maintains Fluid Balance in Pechugas de pollo fritas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pechugas de pollo fritas supports nerve function.
Supports Nerve Function in Pechugas de pollo fritas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pechugas de pollo fritas helps regulate blood pressure.
Regulates Blood Pressure in Pechugas de pollo fritas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pechugas de pollo fritas supports muscle function.
Aids Muscle Function in Pechugas de pollo fritas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pechugas de pollo fritas aids nutrient absorption.
Improves Nutrient Absorption in Pechugas de pollo fritas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pechugas de pollo fritas helps balance pH levels.
Balances pH Levels in Pechugas de pollo fritas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pechugas de pollo fritas supports bone health.
Supports Bone Health in Pechugas de pollo fritas helps retain calcium and prevent the loss of bone density over time.
How to burn 364 calories?
The amount of exercise required to burn off 1 trozo Pechugas de pollo fritas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.